The Benefits of Calcium, Cold Treatment

Calcium is an essential mineral for maintaining optimal health, but its role in preventing or helping with the common Cold has not been clearly established through medical research. While Calcium is known for its crucial role in bone health, it also plays a part in various physiological processes, including immune function. It is often suggested that maintaining adequate levels of Calcium can support a healthy immune system and potentially minimize the risk of catching a Cold

However, there is limited evidence directly linking Calcium intake to Cold prevention or mitigation. Some studies have indicated that Calcium supplementation may have a modest benefit in reducing the frequency or severity of the common Cold symptoms, possibly due to its indirect influence on the immune system. Nonetheless, more research is needed to substantiate these findings and establish a clear relationship between Calcium intake and its impact on Cold prevention.

It is important to note that while Calcium is generally considered safe, excessive intake can lead to mineral imbalances and may have adverse health effects. Therefore, the best approach to prevent and manage colds is to maintain a well-balanced diet, exercise regularly, practice good hygiene, and follow guidelines recommended by medical professionals.

 Description

 10 Reviews mentioning 'Cold'.

Supplement: , Used for treating Cold

Recommendation. Take 2 capsules twice daily. Best
taken on an empty stomach. Up to 10 capsules per
day may be taken as needed. If you are pregnant,
nursing, or taking any medications, consult a
healthcare professional before use.
Supplement Facts
Serving Size 2 Capsules / Servings per Container 120
—
Amount per Serving % DV
Total Carbohydrate <1 g <1 %t
Calcium 131 mg 10%
(from calcium magnesium phytate)
Phosphorus 192 mg 15%
(from calcium magnesium phytate)
Magnesium 40 mg 10%
(from calcium magnesium phytate)
IP-6 (inositol hexaphosphate) 800 mg **
(from calcium magnesium phytate)
Inositol 220mg **
TPercent Daily Values (DV) are based on a 2,000
calorie diet. “Daily Value not established.
Other ingredients: cellulose, plant-derived capsule
(hypromellose), magnesium stearate
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