SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8
USERS' SCORE
Good
Based on 5 Reviews
8.7
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Vitamin C (as ascorbic acid from ferment media)
30 mg
33%
Vitamin E (as d-alpha-tocopheryl acetate from ferment media)
7.5 mg
50%
Folate (as folic acid from ferment media)
1333 mcg DFE
333%
Vitamin B12 (as cyanocobalamin from ferment media)
30 mcg
1250%
Iron (as ferrous fumarate from ferment media)
9 mg
50%
Zinc (as zinc oxide from ferment media)
5 mg
45%
Stress and Energy Support Blend (from ferment media)Organic Schizandra (berry), Organic Maca (root), Organic Chamomile (flower)
93.7 mg
Digestive Support Blend (from ferment media)Organic Aloe (leaf), Organic Peppermint (leaf), Organic Coriander (seed), Organic Cardamom (fruit), Organic Artichoke (leaf)
75 mg
Ginger (rhizome)1.6 mg aqueous extract and 0.4 mg organic supercritical extract
2 mg
Organic Turmeric (rhizome)1.3 mg from ferment media and 0.4 mg supercritical extract
1.7 mg

Top Medical Research Studies

9
FCH reduces nausea in IDA treatment
A Multicenter Single-Arm Study of Switching to Ferric Citrate Hydrate for Iron Deficiency Anemia in Patients Intolerant to Oral Iron: RIO-SWITCH.
High relevance for clinical practice
We evaluated how switching to ferric citrate hydrate (FCH) impacts nausea in women with iron deficiency anemia (IDA) who struggled with oral iron. In a multicenter study of 30 patients, those on FCH experienced significant improvements. Nausea scores dropped from 5.7 to 1.7, and the overall incidence of nausea decreased notably. Also, 80% reported better experiences compared to previous treatments.

Overall, our findings suggest that FCH not only enhances medication adherence but also effectively reduces nausea and improves quality of life in these patients.
Read More
9
Iron treatment eases nausea in pregnancy
Efficacy and Safety of Microsomal Ferric Pyrophosphate Supplement for Iron Deficiency Anemia in Pregnancy.
Significant improvements noted
We conducted a study to examine the effectiveness of a specific iron supplement, emulsified microsomal ferric pyrophosphate (EMFP), in treating iron deficiency anemia among pregnant women. Our focus was not only on improving hemoglobin levels but also on alleviating related symptoms, including nausea.

Within 30 days of starting treatment with EMFP, we observed significant increases in hemoglobin levels, alongside marked improvements in serum ferritin and iron levels. As nausea is a common complaint among pregnant women, we noted a decrease in various symptoms, including nausea, breathlessness, and dizziness, which contributed to a better quality of life for the participants.

Notably, treatment compliance was remarkably high at 99.5%, indicating that the participants were committed to managing their anemia effectively. Importantly, we did not encounter any severe side effects related to the treatment, suggesting a favorable safety profile.

Overall, our findings support the idea that iron treatment can help alleviate nausea and other discomforts related to iron deficiency anemia in pregnancy, positively impacting both mother and baby.
Read More
7
Daily vs. TIW iron supplementation
Daily versus three times weekly dosing for treatment of iron deficiency nonanemia in NCAA Division 1 female athletes.
Moderate relevance to nausea effects
We explored the effects of daily versus three times weekly (TIW) oral iron supplementation on nausea in NCAA Division 1 female athletes. The study involved 33 athletes who were either in track and field or soccer. Participants were given either daily doses or TIW doses of ferrous bisglycinate over eight weeks.

Both groups showed an increase in serum ferritin levels, which is a marker of iron stores. However, the TIW regimen resulted in a smaller increase of about 5.17 μg/L, compared to an increase of 12.88 μg/L with the daily regimen. Notably, those taking daily supplements experienced significantly more nausea and constipation than those on the TIW schedule.

While the daily regimen may boost iron levels more effectively, it can come at the cost of increased gastrointestinal discomfort. Meanwhile, the TIW regimen offers a gentler option with fewer side effects, positioning it as a viable alternative for athletes concerned about nausea.
Read More

Most Useful Reviews

10
Effective iron
This Iron is the BEST! Recommended for my mother, who was on radiation and chemotherapy for stage 4 lung cancer. Her store-bought iron made her more nauseated and constipated. She loves its blueberry taste with no aftertaste. There was absolutely no nausea or constipation, and it maintained her blood counts throughout treatment, allowing her to keep her chemo appointments. It also helps my daughter with her anemia, keeping her counts up without side effects!
Read More
9.5
No nausea
The Only Iron Supplement For Me. I have tried numerous iron supplements, but digestive issues prevented me from using them until this one. It’s easy to swallow, odourless, with no nausea or diarrhoea. The best part is improved iron readings in my lab tests, reduced RLS, and increased energy. It’s a win-win!
Read More
9.5
Easy on stomach
This is a great iron supplement, easy to swallow, and didn’t cause me nausea even when taken on an empty stomach. It can be tough to find an iron supplement that's gentle on my stomach, and I’ve been taking this one for six months without issues. I highly recommend this brand!
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8
  • All Researches
9
Iron treatment eases nausea in pregnancy
Efficacy and Safety of Microsomal Ferric Pyrophosphate Supplement for Iron Deficiency Anemia in Pregnancy.
Significant improvements noted
We conducted a study to examine the effectiveness of a specific iron supplement, emulsified microsomal ferric pyrophosphate (EMFP), in treating iron deficiency anemia among pregnant women. Our focus was not only on improving hemoglobin levels but also on alleviating related symptoms, including nausea.

Within 30 days of starting treatment with EMFP, we observed significant increases in hemoglobin levels, alongside marked improvements in serum ferritin and iron levels. As nausea is a common complaint among pregnant women, we noted a decrease in various symptoms, including nausea, breathlessness, and dizziness, which contributed to a better quality of life for the participants.

Notably, treatment compliance was remarkably high at 99.5%, indicating that the participants were committed to managing their anemia effectively. Importantly, we did not encounter any severe side effects related to the treatment, suggesting a favorable safety profile.

Overall, our findings support the idea that iron treatment can help alleviate nausea and other discomforts related to iron deficiency anemia in pregnancy, positively impacting both mother and baby.
Read More
9
FCH reduces nausea in IDA treatment
A Multicenter Single-Arm Study of Switching to Ferric Citrate Hydrate for Iron Deficiency Anemia in Patients Intolerant to Oral Iron: RIO-SWITCH.
High relevance for clinical practice
We evaluated how switching to ferric citrate hydrate (FCH) impacts nausea in women with iron deficiency anemia (IDA) who struggled with oral iron. In a multicenter study of 30 patients, those on FCH experienced significant improvements. Nausea scores dropped from 5.7 to 1.7, and the overall incidence of nausea decreased notably. Also, 80% reported better experiences compared to previous treatments.

Overall, our findings suggest that FCH not only enhances medication adherence but also effectively reduces nausea and improves quality of life in these patients.
Read More
7
Daily vs. TIW iron supplementation
Daily versus three times weekly dosing for treatment of iron deficiency nonanemia in NCAA Division 1 female athletes.
Moderate relevance to nausea effects
We explored the effects of daily versus three times weekly (TIW) oral iron supplementation on nausea in NCAA Division 1 female athletes. The study involved 33 athletes who were either in track and field or soccer. Participants were given either daily doses or TIW doses of ferrous bisglycinate over eight weeks.

Both groups showed an increase in serum ferritin levels, which is a marker of iron stores. However, the TIW regimen resulted in a smaller increase of about 5.17 μg/L, compared to an increase of 12.88 μg/L with the daily regimen. Notably, those taking daily supplements experienced significantly more nausea and constipation than those on the TIW schedule.

While the daily regimen may boost iron levels more effectively, it can come at the cost of increased gastrointestinal discomfort. Meanwhile, the TIW regimen offers a gentler option with fewer side effects, positioning it as a viable alternative for athletes concerned about nausea.
Read More
7
Ferric carboxymaltose reduces nausea
Low-dose ferric carboxymaltose vs. oral iron for improving hemoglobin levels in postpartum East Asian women: A randomized controlled trial.
Important findings on iron treatments.
This randomized controlled trial explored how low-dose ferric carboxymaltose (FCM) affects hemoglobin levels and nausea in postpartum East Asian women. Participants received either an intravenous FCM infusion or oral iron for four weeks.

We found that while FCM significantly increased hemoglobin levels after two weeks, both treatments showed no significant difference in final hemoglobin results after four weeks.

Notably, the FCM group experienced fewer gastrointestinal side effects, including nausea, suggesting it may be a more comfortable option for new mothers.
Read More

User Reviews

USERS' SCORE
Good
Based on 5 Reviews
8.7
  • All Reviews
  • Positive Reviews
  • Negative Reviews
10
Effective iron
This Iron is the BEST! Recommended for my mother, who was on radiation and chemotherapy for stage 4 lung cancer. Her store-bought iron made her more nauseated and constipated. She loves its blueberry taste with no aftertaste. There was absolutely no nausea or constipation, and it maintained her blood counts throughout treatment, allowing her to keep her chemo appointments. It also helps my daughter with her anemia, keeping her counts up without side effects!
Read More
9.5
No nausea
The Only Iron Supplement For Me. I have tried numerous iron supplements, but digestive issues prevented me from using them until this one. It’s easy to swallow, odourless, with no nausea or diarrhoea. The best part is improved iron readings in my lab tests, reduced RLS, and increased energy. It’s a win-win!
Read More
9.5
Easy on stomach
This is a great iron supplement, easy to swallow, and didn’t cause me nausea even when taken on an empty stomach. It can be tough to find an iron supplement that's gentle on my stomach, and I’ve been taking this one for six months without issues. I highly recommend this brand!
Read More
8.8
Quick relief
Quick effects! I've been diagnosed with anaemia for about four years as I've been vegan since 2011 and have not done anything to rectify it. Recently, I've felt more fatigued and internally weak, despite consuming a lot of vegan produce (realising it's largely soy, which is not good for us anemic individuals). I decided to purchase these. I have a highly sensitive stomach (I can experience nausea even upon waking), and I am immensely grateful to have found these. After just three days of use during my menstrual cycle, I feel significantly better! I have a doctor's appointment on Monday, and if the results are positive, I will buy more.
Read More
8.8
Absorbs well
Five Stars. It absorbs well without causing the side effects of constipation and nausea.

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