The Benefits of Magnesium, Constipation Treatment

Magnesium has been found to be beneficial in preventing and helping with Constipation according to medical research. Studies suggest that Magnesium acts as an osmotic laxative, which means it draws more water into the intestines and softens the stool, making it easier to pass. This effect is particularly beneficial for individuals who experience occasional Constipation

Furthermore, Magnesium can also stimulate the contraction of the muscles in the intestines, promoting regular bowel movements. It helps to relax the muscles in the intestinal walls and improve the overall movement of stool through the digestive tract.

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 1 Review mentioning 'Constipation'.

Supplement: , Used for treating Constipation

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