Recommended by a neuroscientist
Honest! I asked a neuroscientist what he took and he named Nordic Naturals. They were they only brand whose quality he could verify. He said that the omegas in fish oil were the best normally available (omegas in most plant products, such as flax seed are NOT epa and dha, but precursors that the body must convert to epa and dha, which it doesn't do efficiently). Omegas are needed to, among other things, maintain the insulating fat cells around the brain's neurons. So, who can tell? I take them regularly now (i'm 70), and may never know for sure whether they did any good, but research seems to indicate it improves you chances of avoiding brain function degeneration. Life's just playing the odds, and i'm trying to improve mine by taking this stuff. Ah, you ask, why four stars instead of five? The strawberry flavor. Honest. Apparently they add this to avoid any "fishy" taste (i don't notice any, but i guess some people are more sensitive). Somehow, i find the strawberry flavor jarring, inconsistent with my expectations in ingesting fish tablets. Ok, weird, but there you are. I still recommend these
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