Contains: GABA, Magnesium, Melatonin
Only took one capsule of this per day - after lunch - and I started having trouble sleeping, which is unusual for me. I had recently started taking a couple new supplements (including this one), so I figured that one of them was probably responsible. I narrowed it down to THIS one, specifically. If you look up the possible side effects of this supplement, you will see that insomnia is actually one of them
Read More...I purchased the 100 mg & 250mg vcaps as I take 600 mg's 2X a day and Amazon doesn't carry the NOW 600mg. The problem is that they both look the same. There are no markings on the capsules. They are both the same size and the same color. I accidentally dropped a couple of 100mg's into my pill container when I was filling my meds for the week. I had already put the 250's in the pill container and had no idea which was which. This could prove dangerous. I wish that NOW would label their capsules with the mg's. Otherwise, they would get 5 stars. Update: I have been taking 1200mg of ALA for 3 months now & about a week before the end of 3 months my neuropathy symptoms seemed to get better. I am now on a maintenance dose of 100 in am, 200 at lunch & 200 pm. It is now 2weeks later and the symptoms have improved. I also started Tai Chi 4 weeks ago & don't know if this has also contributed to the improved symptoms but I don't think I could have stood on my feet for 1 hour without paying the consequences of severe pain for the rest of the day. I have been sleeping better at night & have not awoken during the night with any severe pain episodes
Read More...Try ALA zinc the next time you have a viral infection (especially those in the sinus/throat/lungs) including, the recent infections most people are getting in 2020/2021 that starts with a C...wink, wink. The first two days into your infection, (take 2) 15mg of Zinc (L-Methionine) (take 1) 100mg of ALA once a day (WITH FOOD preferably in morning) for two days, then drop down to 1 zinc 1 ALA for 6 days. Then stop taking combination altogether...it is possible to take too much zinc. Too much zinc can/will damage your nervous system...look up on YouTube 'The man who ate 100 zinc/vit C gummies every day' - so DO NOT take this stuff every day. Maintenance dose after the 6 days to keep viruses at bay, is then 1 zinc 1 ALA once a week (best taken in morning with food). If you get those white canker sores inside your mouth, stop taking combination, that means your body is at the zinc limit. Do NOT take this combination without food, or you WILL feel sick to your stomach! Basically, the zinc does the heavy lifting in fighting the virus, but the ALA helps the zinc enter the cell membrane. Your body makes ALA naturally, but our current diets don't help make much. Viruses have trouble replicating with zinc. ALA, is a carrier molecule for zinc that makes it last longer in your body and helps it penetrate cell walls. Did you know one of the side effects of a zinc deficiency is loss of smell and taste? What else has been known recently to cause a loss of smell and taste? Your doctor will tell you to take zinc if you get diagnosed with the Rona, they just don't know about the ALA connection to make it more effective
Read More...Great buy from a great brand. I read Alpha Lipoic Acid is good for you eyes and nervous system, my eyesight isn't as good as it used to be so I thought I would try them, they seem to work well and I haven't had any of the side effects others have complained about. No Insomnia taking them. Now brands have always worked well for me. I will reorder this brand when I'm out. NOW Foods Alpha Lipoic Acid 100mg, 120 Vcap
Read More...I love this product! My daughter has been using it for her vitiligo and skin condition. It has helped her clear out her skin as well. I just ordered one for me. It's been a week and I already see the difference
Read More...I have been taken this every day at lunch as a supplement. It was recommended by Dr. Oz.. haha.. yes I am gullible like that
Read More...My Doctor recommended this product. It is a terriff anti-inflamitory. Easy to swallow, as it is a gel-cap. I am totally satisfied with the NOW Brand and this product
Read More...I've been using alpha lopoic for many years. Although I have changed brands from time to time I must say I like this brand somewhat better. I'm 63 yrs.old and most people think I'm in my early 50's. That's enough to make me happy
Read More...Recommended by Rheumatologist for knee pain and it worked more than m it expectation
Read More...It has helped my nerve pain and tingly feet and legs, I can wear socks again without pain
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