Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.3
USERS' SCORE
Good
Based on 6 Reviews
8.1
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Blend of Probiotic Bacteria:Lactobacillus acidophilus (La-14),Bifidobacterium lactis (Bl-04),Bifidobacterium longum (Bl-05)
8 Billion CFU
*
Top Medical Research Studies
9
We investigated how consuming Qingrun yogurt, which contains the probiotic Bifidobacterium lactis, affects common colds among adults living in hazy areas. In a clinical trial with 136 participants, those who enjoyed the probiotic yogurt daily experienced fewer colds and reported milder symptoms compared to those who consumed regular yogurt.
Remarkably, it even shortened the duration and intensity of respiratory infections. The findings suggest that incorporating probiotic yogurt into our diets could be a beneficial strategy to help combat upper respiratory infections.
Remarkably, it even shortened the duration and intensity of respiratory infections. The findings suggest that incorporating probiotic yogurt into our diets could be a beneficial strategy to help combat upper respiratory infections.
8
We assessed the impact of a two-strain probiotic, Lactobacillus acidophilus and Bifidobacterium bifidum, on common cold symptoms in schoolchildren through a double-blind randomized controlled trial.
Over three months, children aged 8-13 in Thailand received either the probiotics or a placebo.
We found a significant reduction in cold symptoms and school absenteeism among those taking the probiotic, along with lower rates of fever and cough. Overall, this suggests probiotics could be beneficial in managing cold symptoms for school-aged kids.
Over three months, children aged 8-13 in Thailand received either the probiotics or a placebo.
We found a significant reduction in cold symptoms and school absenteeism among those taking the probiotic, along with lower rates of fever and cough. Overall, this suggests probiotics could be beneficial in managing cold symptoms for school-aged kids.
8
We conducted a randomized, placebo-controlled study to examine the effects of Lactococcus lactis JCM5805 on common cold immunity. Our findings showed that this probiotic activated human plasmacytoid dendritic cells, which are key players in fighting viruses.
Participants who consumed yogurt fermented with L. lactis JCM5805 experienced a reduced risk of getting colds compared to those in the placebo group. This suggests that L. lactis may enhance our body's anti-viral defenses.
Overall, it looks like incorporating L. lactis into our diet could be beneficial for boosting immunity against the common cold.
Participants who consumed yogurt fermented with L. lactis JCM5805 experienced a reduced risk of getting colds compared to those in the placebo group. This suggests that L. lactis may enhance our body's anti-viral defenses.
Overall, it looks like incorporating L. lactis into our diet could be beneficial for boosting immunity against the common cold.
Most Useful Reviews
9
Stable condition
1 people found this helpful
I have been taking this every day for five years due to my weak stomach and irritable bowel. Since starting it, my condition has stabilised, and I rarely catch a common cold, feeling much healthier overall.
9
Freshness vital
1 people found this helpful
This is a great product. Be cautious with shipping if you live east of the Mississippi — I recommend overnight delivery to maintain its freshness, as it greatly impacts effectiveness against issues like the common cold.
7.5
Improved immunity
6 people found this helpful
It seems suitable for me. I have been drinking it for less than a month, twice in the morning and evening, and my stomach has greatly improved. I believe my intestinal health has enhanced, and I find it harder to catch a common cold.
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.3
- All Researches
9
We examined the effects of Lactobacillus acidophilus on cold symptoms in young children. In a double-blind, placebo-controlled trial, 326 children ages 3-5 received either probiotics or placebo for six months.
The results were promising: children taking probiotics had significantly fewer instances of fever, cough, and runny nose compared to those on placebo. They also missed fewer school days and required less antibiotic treatment.
Overall, probiotics proved to be a safe and effective method for reducing common cold symptoms in children.
The results were promising: children taking probiotics had significantly fewer instances of fever, cough, and runny nose compared to those on placebo. They also missed fewer school days and required less antibiotic treatment.
Overall, probiotics proved to be a safe and effective method for reducing common cold symptoms in children.
9
We investigated whether daily probiotics, specifically Bifidobacterium longum, could help lessen the severity and duration of common cold symptoms over a three-month period.
In a well-structured study involving 479 healthy adults, we compared those taking probiotics with a control group. Our findings showed that the probiotic users experienced shorter cold episodes—by almost two days—and reported less severe symptoms, with clear improvements in their immune cells.
Overall, it seems that Bifidobacterium longum could offer a valuable aid in combating common colds.
In a well-structured study involving 479 healthy adults, we compared those taking probiotics with a control group. Our findings showed that the probiotic users experienced shorter cold episodes—by almost two days—and reported less severe symptoms, with clear improvements in their immune cells.
Overall, it seems that Bifidobacterium longum could offer a valuable aid in combating common colds.
9
We investigated how consuming Qingrun yogurt, which contains the probiotic Bifidobacterium lactis, affects common colds among adults living in hazy areas. In a clinical trial with 136 participants, those who enjoyed the probiotic yogurt daily experienced fewer colds and reported milder symptoms compared to those who consumed regular yogurt.
Remarkably, it even shortened the duration and intensity of respiratory infections. The findings suggest that incorporating probiotic yogurt into our diets could be a beneficial strategy to help combat upper respiratory infections.
Remarkably, it even shortened the duration and intensity of respiratory infections. The findings suggest that incorporating probiotic yogurt into our diets could be a beneficial strategy to help combat upper respiratory infections.
8
We assessed the impact of a two-strain probiotic, Lactobacillus acidophilus and Bifidobacterium bifidum, on common cold symptoms in schoolchildren through a double-blind randomized controlled trial.
Over three months, children aged 8-13 in Thailand received either the probiotics or a placebo.
We found a significant reduction in cold symptoms and school absenteeism among those taking the probiotic, along with lower rates of fever and cough. Overall, this suggests probiotics could be beneficial in managing cold symptoms for school-aged kids.
Over three months, children aged 8-13 in Thailand received either the probiotics or a placebo.
We found a significant reduction in cold symptoms and school absenteeism among those taking the probiotic, along with lower rates of fever and cough. Overall, this suggests probiotics could be beneficial in managing cold symptoms for school-aged kids.
8
We conducted a randomized, placebo-controlled study to examine the effects of Lactococcus lactis JCM5805 on common cold immunity. Our findings showed that this probiotic activated human plasmacytoid dendritic cells, which are key players in fighting viruses.
Participants who consumed yogurt fermented with L. lactis JCM5805 experienced a reduced risk of getting colds compared to those in the placebo group. This suggests that L. lactis may enhance our body's anti-viral defenses.
Overall, it looks like incorporating L. lactis into our diet could be beneficial for boosting immunity against the common cold.
Participants who consumed yogurt fermented with L. lactis JCM5805 experienced a reduced risk of getting colds compared to those in the placebo group. This suggests that L. lactis may enhance our body's anti-viral defenses.
Overall, it looks like incorporating L. lactis into our diet could be beneficial for boosting immunity against the common cold.
User Reviews
USERS' SCORE
Good
Based on 6 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
9
Stable condition
1 people found this helpful
I have been taking this every day for five years due to my weak stomach and irritable bowel. Since starting it, my condition has stabilised, and I rarely catch a common cold, feeling much healthier overall.
9
Freshness vital
1 people found this helpful
This is a great product. Be cautious with shipping if you live east of the Mississippi — I recommend overnight delivery to maintain its freshness, as it greatly impacts effectiveness against issues like the common cold.
7.5
Improved immunity
6 people found this helpful
It seems suitable for me. I have been drinking it for less than a month, twice in the morning and evening, and my stomach has greatly improved. I believe my intestinal health has enhanced, and I find it harder to catch a common cold.
7.5
Better stomach condition
1 people found this helpful
I have a weak stomach and a predisposition to the common cold, but since I started taking this, my stomach’s condition has improved significantly.
7.5
Prevents infections
1 people found this helpful
I have used this bifidus and acidophilus probiotic for several years. With a healthy diet and exercise, I believe it has helped me avoid viral infections like the common cold and flu, while supporting my gut health.
Frequently Asked Questions
9
Stable condition
1 people found this helpful
I have been taking this every day for five years due to my weak stomach and irritable bowel. Since starting it, my condition has stabilised, and I rarely catch a common cold, feeling much healthier overall.
7.5
Improved immunity
6 people found this helpful
It seems suitable for me. I have been drinking it for less than a month, twice in the morning and evening, and my stomach has greatly improved. I believe my intestinal health has enhanced, and I find it harder to catch a common cold.
7.5
Prevents infections
1 people found this helpful
I have used this bifidus and acidophilus probiotic for several years. With a healthy diet and exercise, I believe it has helped me avoid viral infections like the common cold and flu, while supporting my gut health.
2
Immunity boost
I think it effectively treats constipation and helps with my immunity. Although I caught a cold this summer, I plan to continue using it for ongoing health benefits.
9
Freshness vital
1 people found this helpful
This is a great product. Be cautious with shipping if you live east of the Mississippi — I recommend overnight delivery to maintain its freshness, as it greatly impacts effectiveness against issues like the common cold.
9
We examined the effects of Lactobacillus acidophilus on cold symptoms in young children. In a double-blind, placebo-controlled trial, 326 children ages 3-5 received either probiotics or placebo for six months.
The results were promising: children taking probiotics had significantly fewer instances of fever, cough, and runny nose compared to those on placebo. They also missed fewer school days and required less antibiotic treatment.
Overall, probiotics proved to be a safe and effective method for reducing common cold symptoms in children.
The results were promising: children taking probiotics had significantly fewer instances of fever, cough, and runny nose compared to those on placebo. They also missed fewer school days and required less antibiotic treatment.
Overall, probiotics proved to be a safe and effective method for reducing common cold symptoms in children.
9
We investigated whether daily probiotics, specifically Bifidobacterium longum, could help lessen the severity and duration of common cold symptoms over a three-month period.
In a well-structured study involving 479 healthy adults, we compared those taking probiotics with a control group. Our findings showed that the probiotic users experienced shorter cold episodes—by almost two days—and reported less severe symptoms, with clear improvements in their immune cells.
Overall, it seems that Bifidobacterium longum could offer a valuable aid in combating common colds.
In a well-structured study involving 479 healthy adults, we compared those taking probiotics with a control group. Our findings showed that the probiotic users experienced shorter cold episodes—by almost two days—and reported less severe symptoms, with clear improvements in their immune cells.
Overall, it seems that Bifidobacterium longum could offer a valuable aid in combating common colds.
9
We investigated how consuming Qingrun yogurt, which contains the probiotic Bifidobacterium lactis, affects common colds among adults living in hazy areas. In a clinical trial with 136 participants, those who enjoyed the probiotic yogurt daily experienced fewer colds and reported milder symptoms compared to those who consumed regular yogurt.
Remarkably, it even shortened the duration and intensity of respiratory infections. The findings suggest that incorporating probiotic yogurt into our diets could be a beneficial strategy to help combat upper respiratory infections.
Remarkably, it even shortened the duration and intensity of respiratory infections. The findings suggest that incorporating probiotic yogurt into our diets could be a beneficial strategy to help combat upper respiratory infections.
8
We conducted a randomized, placebo-controlled study to examine the effects of Lactococcus lactis JCM5805 on common cold immunity. Our findings showed that this probiotic activated human plasmacytoid dendritic cells, which are key players in fighting viruses.
Participants who consumed yogurt fermented with L. lactis JCM5805 experienced a reduced risk of getting colds compared to those in the placebo group. This suggests that L. lactis may enhance our body's anti-viral defenses.
Overall, it looks like incorporating L. lactis into our diet could be beneficial for boosting immunity against the common cold.
Participants who consumed yogurt fermented with L. lactis JCM5805 experienced a reduced risk of getting colds compared to those in the placebo group. This suggests that L. lactis may enhance our body's anti-viral defenses.
Overall, it looks like incorporating L. lactis into our diet could be beneficial for boosting immunity against the common cold.
References
- Rerksuppaphol S, Rerksuppaphol L. Randomized controlled trial of probiotics to reduce common cold in schoolchildren. Pediatr Int. 2012;54:682. doi:10.1111/j.1442-200X.2012.03647.x
- Leyer GJ, Li S, Mubasher ME, Reifer C, Ouwehand AC. Probiotic effects on cold and influenza-like symptom incidence and duration in children. Pediatrics. 2009;124:e172. doi:10.1542/peds.2008-2666
- de Vrese M, Winkler P, Rautenberg P, Harder T, Noah C, et al. Effect of Lactobacillus gasseri PA 16/8, Bifidobacterium longum SP 07/3, B. bifidum MF 20/5 on common cold episodes: a double blind, randomized, controlled trial. Clin Nutr. 2005;24:481.
- Zhang H, Miao J, Su M, Liu BY, Liu Z. Effect of fermented milk on upper respiratory tract infection in adults who lived in the haze area of Northern China: a randomized clinical trial. Pharm Biol. 2021;59:647. doi:10.1080/13880209.2021.1929344
- Turner RB, Woodfolk JA, Borish L, Steinke JW, Patrie JT, et al. Effect of probiotic on innate inflammatory response and viral shedding in experimental rhinovirus infection - a randomised controlled trial. Benef Microbes. 2017;8:207. doi:10.3920/BM2016.0160
- Lehtoranta L, Kalima K, He L, Lappalainen M, Roivainen M, et al. Specific probiotics and virological findings in symptomatic conscripts attending military service in Finland. J Clin Virol. 2014;60:276. doi:10.1016/j.jcv.2014.03.021
- Kokubo T, Wakai S, Fujiwara D, Kanauchi O, Jounai K, et al. Strain Plasma Improves Subjective Physical State and Presenteeism: A Randomized, Open-Label Crossover Study among Healthy Office Workers. Prev Nutr Food Sci. 2020;25:140. doi:10.3746/pnf.2020.25.2.140
- Sugimura T, Jounai K, Ohshio K, Tanaka T, Suwa M, et al. Immunomodulatory effect of Lactococcus lactis JCM5805 on human plasmacytoid dendritic cells. Clin Immunol. 2013;149:509. doi:10.1016/j.clim.2013.10.007
