Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Biotin
1 mg (1,000 mcg)
3333%

The product is found useful for the following medical conditions

Bone Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.8
10
Bone pain relieved
Most Useful Review
I've been using the vitamin for about a month now, and I must say it is an excellent product. Initially, my nagging back pain worsened, but after using the supplement for four months, it disappeared completely. Additionally, I appreciate that the vitamin aids in weight loss.

Flu details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.8
9.5
Strong immune system
Most Useful Review
Best and only supplement I take. I’ve been using these capsules daily for two years. I work with clients who frequently come in with colds throughout the year, yet I haven’t gotten sick (cold or flu) since starting. I know eventually it may catch up to me, but for now, my immune system is robust. My hair and nails grow faster, and I receive compliments on my skin and long lashes. Research shows no negative side effects from taking extra strength Biotin long term, so I continue taking it. I enjoy stronger immunity, more energy, and improved metabolism for just $11-13. It’s a definite win for me.

Allergies details

SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8.3
USERS' SCORE
Good
Based on 9 Reviews
8.7
8
Biotin's impact on allergies explored
Regulation of immunological and inflammatory functions by biotin.
Most Relevant Research
We investigated the effects of biotin on immune responses and inflammatory conditions. Biotin, a necessary vitamin, plays a role in various metabolic pathways related to inflammation. While previous studies have suggested that biotin deficiency can lead to skin inflammation and immune issues, our findings highlight the potential of biotin supplementation in addressing metal allergies in animal models. However, significant improvements in allergy symptoms were not conclusively shown. Thus, while biotin may be beneficial, more research is needed to fully understand its impact on allergies.
9.5
Boosted mood
Most Useful Review
I was very pleased with my first experience with biotin! I experienced no discomfort despite my allergy concerns. My nails have started to grow and no longer split, and I noticed an improvement in my mood and energy. My overall disposition has brightened considerably since taking it. I highly recommend it for beauty and health!

Cold details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.7
9.5
Strong immune system
Most Useful Review
Best and only supplement I take. I have been taking these capsules every day for the last two years. I work with clients who often have colds, yet I swear I have not gotten sick (cold/flu) since starting them. One day it may hit me all at once, but for now, I have a robust immune system. I may not have stronger nails, but they grow faster, and I've received compliments on my skin and longer lashes. The extra strength Biotin has shown no adverse side effects in research, so I continue. For £11-£13, it is definitely a win for me.

Hair Loss details

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.5
USERS' SCORE
Good
Based on 488 Reviews
8.7
9.5
Biotin therapy improves hair growth
Biotinidase deficiency characterized by skin and hair findings.
Most Relevant Research
We explored the effects of biotin treatment on hair loss through a case study of a girl diagnosed with biotinidase deficiency. Despite having no notable family history of the condition, her symptoms included problematic dermatitis, yellow hair, and alopecia.

After identifying low levels of biotinase and significant metabolic increases, the girl was found to have two specific mutations in her BTD gene linked to this deficiency. Following the diagnosis, we observed a clear response to biotin supplementation, with an initial dosage of 20 mg per day.

Remarkably, her dermatitis improved within a month, and her hair color returned to normal after three months of treatment. These findings suggest that biotin replacement therapy can have significant positive outcomes in cases related to biotinidase deficiency, connecting biotin to effective hair restoration.
9.5
Improved hair quality
Most Useful Review
Biotin (vitamin B7) was recommended to me by an endocrinologist for hair loss. It increases keratin production, and I've also heard many in the gym recommend it during physical exertion. After a month of taking it alongside Omega-3, I have noticed a significant improvement in the quality of my hair. Hair loss has decreased considerably, and my hair is now growing noticeably quicker! The capsules are transparent, allowing me to see the contents.

Pots details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.7
9.5
Promotes hair thickness
Most Useful Review
SAVE FROM HAIR LOSS! Please put "YES" 💜 ☘️ Biotin is a complex B vitamin with numerous benefits: it thickens hair, improves skin, strengthens nails, repairs tissues, aids cell growth, supports infant development, protects the brain, stabilises blood sugar, boosts energy and mood, assists thyroid function, lowers cholesterol, and can aid weight loss. Biotin accelerates cell repair, renews skin layers, and promotes collagen production, vital for smooth skin. Although the body usually obtains enough biotin from food, its efficacy can diminish due to malnutrition or stress. A deficiency can lead to dry, wrinkle-prone skin, brittle nails, and weak hair. Be healthy!

Anemia details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
8.8
Reduced hair loss
Most Useful Review
My hair began to fall out excessively, but there is no anemia. I started taking biotin and noticed improvements, with less hair falling out and my hair becoming more vibrant and glossy.

Blood Clot details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
8.8
Improves appearance
Most Useful Review
This vitamin is fantastic for enhancing beauty! My hair looks stunning, and my skin has improved significantly. Biotin reinforces nails and prevents seborrhea. It optimises glucose metabolism and regulates blood sugar, promoting overall health. Thanks to biotin, I feel more active and my mood is consistently uplifting. I highly recommend everyone try it!

Cardiovascular Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
7.5
Supports cardiovascular health
Most Useful Review
Biotin plays a vital role in the production of fats and amino acids, which are essential for collagen synthesis. It aids in restoring metabolic processes, maintaining skin health, and enhancing skin quality while promoting weight loss. Additionally, it supports the nervous system, similar to other B vitamins, and has a positive impact on cardiovascular disease. Biotin is involved in vital biochemical reactions necessary for muscle tissue formation and helps regulate glucose levels to convert it into energy. Moreover, it effectively manages sebaceous gland activity and combats dermatological issues like acne and dandruff.

Ear Infection details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.6
9.5
Bald patches resolved
Most Useful Review
Following a hormonal imbalance and significant hair loss, I decided to try supplements rather than opting for invasive treatments. I started taking Biotin, Collagen, and Omega 3, while also changing my shampoo. Within just 2-3 weeks, I noticed new hair growth, and my hair fell out less during washing. I'm thrilled with the results and regret not documenting my hair loss journey beforehand. While a friend suggested a higher dosage, this amount was effective for me, and I encourage others to seek professional advice and remain healthy!

Irritable Bowel Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9.5
Fixes bowel movement
Most Useful Review
I love this pill; it truly helps to rectify my bowel movements.

Menopause details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.6
9.5
Strengthens appearance
Most Useful Review
This product is essential for women who have entered menopause; it significantly aids in strengthening hair, skin, and nails.

Psoriasis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9.5
Visible effects
Most Useful Review
This is a fantastic drug! The effects are noticeable: my nails are stronger, and my hair looks shiny, smooth, and vibrant. Even the condition of my skin has improved, with psoriasis becoming less pronounced. The quality is top-notch, and I have really liked this product.

Swollen Lymph Nodes details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9.5
Significant reduction noted
Most Useful Review
My skin has healed. After continuing to take this product for the swelling caused by malnutrition, it clearly reduced over a month and a half, transforming me entirely.

Yeast Infection details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
9.5
Cracked heel improvement
Most Useful Review
No more cracked heel! Since learning that cracked heels can often be attributed to yeast, I started taking one daily two weeks ago to disrupt the cycle. I genuinely notice a significant difference; my cracked heel is nearly healed. I've tried every cream available for years, and I believe this has finally worked.

Athlete’s Foot details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9.5
Effective treatment
Most Useful Review
It’s effective for treating athlete’s foot! I had bumpy blisters on the palms and soles of my feet, but they vanished after I started taking biotin.

Autoimmune Disorder details

SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.4
USERS' SCORE
Good
Based on 35 Reviews
8.5
7
Moderate benefits, high testing interference
High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials.
Most Relevant Research
We evaluated the effectiveness of high-dose biotin in treating multiple sclerosis through a systematic review of randomized controlled trials.

Our findings suggest that patients could see some benefit from using high-dose biotin over a period of 12 to 15 months.

However, it's important to note that this potential upside comes with a notable downside: an increased likelihood of affecting laboratory test results.

Overall, the evidence remains moderately certain, indicating a cautious approach is necessary for those considering biotin treatment for multiple sclerosis.
9.5
Reduced hair fall
Most Useful Review
My hair stopped falling out just two days after starting biotin; previously, it was shedding in "packs", leaving me worried. Eventually, I noticed undercoat hairs started to grow. I was surprised that this vitamin is produced by gut bacteria, which explains why hair falls out more under stress. I did not find specific guidelines for daily use, but I take 5000 mg in three capsules. It's become essential in my routine, and I’m recommending it to others.

Brain Tumor details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.5
8.3
Relief noted
Most Useful Review
I took it on my doctor's advice due to my thyroid disease, using Bach’s extracts from an Instagram account. Many claimed to have recovered, and I had a small tumour beside my neck. Upon using the extract, I felt completely relieved. I was advised to take Haldi, Biotin of size 1000, and magnesium from the Now Company. Since then, I've noticed increased activity levels and lost one and a half kilograms. I'm eager for the month to end so that I can get tested. Pray for my recovery, Lord.

Chronic Fatigue Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.5
8.8
Energy booster
Most Useful Review
This is a great product that significantly raises energy levels and helps combat rapid fatigue in daily life.

Diabetes details

SCIENTIFIC SCORE
Possibly Effective
Based on 3 Researches
7.7
USERS' SCORE
Good
Based on 7 Reviews
8.5
9
Peptide hydrogel boosts islet transplantation
A novel self-assembling peptide nanofiber hydrogel with glucagon-like peptide-1 functionality enhances islet survival to improve islet transplantation outcome in diabetes treatment.
Most Relevant Research
We explored a cutting-edge peptide hydrogel designed to improve islet transplantation outcomes for diabetes. By integrating glucagon-like peptide-1 (GLP-1) into a self-assembling nanofiber structure, we aimed to address the common issues of islet graft survival and function.

In our tests, this innovative hydrogel notably increased islet function and longevity, reducing inflammation and enhancing metabolic control in a mouse model. The findings show promise for localized delivery methods and suggest a potential breakthrough in diabetes treatment through improved graft efficacy.
8.8
Reduces blood sugar
Most Useful Review
Biotin is a vitamin, sometimes referred to as vitamin H or B7, essential for a healthy nervous system, skin, hair, and liver. It plays a crucial role in metabolising carbohydrates, fats, and proteins, converting food into energy. Biotin notably influences glucose production, as its levels inversely affect blood sugar; higher biotin levels lower blood sugar. Thus, biotin supplementation is recommended for those with diabetes. Additionally, adequate levels are vital for maintaining healthy hair and skin, with deficiencies potentially leading to issues such as hair loss and skin irritations.

Food Poisoning details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.5
9.5
Stronger nails
Most Useful Review
Now Foods Biotin, 1000 mcg is excellent. The pills are easy to swallow and have helped my nails grow faster and stronger. They no longer crack as frequently.

Heart Attack details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9.5
Improved health benefits
Most Useful Review
Great quality with natural ingredients is vital for human health. The packaging is convenient, and I have noticed significant benefits for my body, including lower cholesterol levels and no more heart pain.

Sleep Apnea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.5
9.5
Reduced hair loss
Most Useful Review
I bought this biotin to combine with Neocell and L-cysteine. I took two capsules daily of each vitamin for a six-month course. My hair has fallen out noticeably less and has grown better. After just a month, I noticed new growth, and by the end of the course, I had longer hair. My nails and eyelashes also grew faster, with no negative side effects noticed.

Nausea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.4
9.5
No nausea experienced
Most Useful Review
A great supplement. The quality is excellent, and I experience no nausea after taking it. The quantity and size for this colour are fantastic. It positively affects my hair and nails.

Eczema details

SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8.6
USERS' SCORE
Good
Based on 9 Reviews
8.3
9.5
Biotin treatment for eczema effectiveness
Biotinidase deficiency characterized by skin and hair findings.
Most Relevant Research
We explored a unique case involving a girl diagnosed with biotinidase deficiency, a rare inherited metabolic condition that can lead to notable skin and hair issues. The report highlighted her struggles with intractable dermatitis, yellow hair, and alopecia—symptoms that pointed to the underlying deficiency.

Biotin, a vital nutrient, was administered at a dose of 20 mg per day as a replacement therapy. Within one month, we observed a substantial improvement in her dermatitis, and by the three-month mark, her hair color had returned to near normal. The significant change in her condition illustrates how effective biotin can be for individuals suffering from both biotinidase deficiency and associated eczema-like symptoms.

This case serves as a reminder for healthcare providers, especially dermatologists, to consider biotinidase deficiency as a potential factor when treating similar conditions in children. By recognizing the importance of biotin, we can help improve health outcomes for those experiencing dermatological challenges tied to this rare disorder.
7.5
Energy and eczema relief
Most Useful Review
This helped my eczema! I initially purchased this for energy, but I began to notice that my eczema became much more manageable. I didn’t expect this outcome. However, when I stopped taking it, I found that my eczema would flare up easily again. Taking biotin (one pill a day) seems to enhance the effectiveness of my eczema cream. I am uncertain if it made a notable difference in my energy levels.

Back Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.2
9.5
Positive hair growth
Most Useful Review
My hair is growing back! After using this product for over a month, I've noticed new hair and my daughter's hair and nails are growing fast and strong. My hair had been thinning for years, and I am thrilled it’s revitalising. I definitely recommend it.

Bloating details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.2
8.8
Increased energy
Most Useful Review
I took this drug with my husband and we are thoroughly delighted! I noticed rumbling in my abdomen, bloating, and a sense of lightness, along with a boost in energy. A lovely bonus is that my hair has improved in quality!

Cold Sores details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.2
9
Less hair loss
Most Useful Review
A clear difference in the amount of hair loss. After suffering a significant hair loss due to a cold and a high fever, I noticed, after taking biotin for about 15 days, that my hair wasn't falling out as much. The effects were quicker than expected, and the fine hairs in my bangs have become thicker. Additionally, I feel my eyebrows have also thickened.

Anxiety details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.1
9.5
Effective for anxiety
Most Useful Review
Dude, I’m simply taking it for anxiety. It works brilliantly.

High Cholesterol details

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 5 Reviews
8
7
Chromium and biotin affect diabetes
Combination of chromium and biotin improves coronary risk factors in hypercholesterolemic type 2 diabetes mellitus: a placebo-controlled, double-blind randomized clinical trial.
Most Relevant Research
We investigated the effects of a combination of chromium and biotin on cholesterol levels in people with type 2 diabetes. In a randomized, double-blind trial with 348 participants, those taking the supplement showed improvements in blood sugar levels and cholesterol levels compared to the placebo group.

However, while the chromium and biotin combination did yield positive results for cholesterol in some participants, overall, we found no significant changes in lipid levels for all participants. This suggests that while chromium and biotin may help with metabolic factors, their direct impact on cholesterol may be limited.
9.5
Thicker hair achieved
Most Useful Review
At 65, I noticed my hair was thinning considerably, particularly at the front. After six months of taking biotin, I observed that my hair had thickened significantly. While my bald spot remains, the overall body and thickness at the front have improved, allowing me to style my hair more freely. I highly recommend it for both men and women seeking to improve their hair volume.

Rash details

SCIENTIFIC SCORE
Moderately Effective
Based on 16 Researches
8.8
USERS' SCORE
Good
Based on 12 Reviews
8
9.5
Biotin effectively improves rash symptoms
Dramatic Clinical Improvement With Biotin Mega-Dose Therapy in a Neonate With Holocarboxylase Synthetase Deficiency.
Most Relevant Research
We explored the effects of biotin therapy on a neonate suffering from a rare metabolic disorder known as holocarboxylase synthetase deficiency. After initiating a biotin mega-dose regimen, we observed impressive results, with the baby showing notable clinical improvement just one day later.

Within six days, mechanical ventilation was no longer necessary, and the child maintained stable health through follow-ups. This case underscores the importance of early genetic testing and how effective biotin can be in treating specific metabolic issues.
9.5
No rashes noted
Most Useful Review
Good biotin with an appropriate dosage; it did not cause any rashes. I consumed it with zinc picolinate (22 mg from Solgar), which also helped raise my iron levels. Now, my hair has stopped shedding.

Constipation details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.9
8.8
Easier bowel movements
Most Useful Review
I consistently take this for my intestinal health. It does help me go to the bathroom more easily and appears to alleviate constipation.

Headache details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.5
3
Consistent headaches
Most Useful Review
Not quite fitting: I love NOW products; they usually suit me well, but this is the first time I’ve reacted differently. I began this biotin and consistently experienced headaches afterwards. Therefore, I ceased use. The capsules are small and convenient, and the dosage is appropriate, as I used to take 10,000mg and could easily adjust here. They have no flavour or odour, and the price is excellent. I’m uncertain why this side effect occurred.

Acne details

SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.8
USERS' SCORE
Medium or Average
Based on 26 Reviews
6.4
7
Biotin's potential in acne treatment
Biotin: overview of the treatment of diseases of cutaneous appendages and of hyperseborrhea.
Most Relevant Research
We explored the effectiveness of biotin as a treatment for acne, focusing on its potential benefits for those experiencing skin issues linked to biotin deficiency. Biotin is a vitamin that, when levels are low, can contribute to hair loss and skin disorders like seborrheic dermatitis.

In our overview, we noted that while biotin may help improve hair loss, its impact on acne treatment shows promise primarily when combined with other therapies, particularly topical retinoids. These treatments address not just acne but also flaking and irritation commonly associated with skin conditions.

Overall, we found that biotin's role in managing acne is intriguing, especially given its excellent tolerability and safety, even at high doses. However, we emphasize that biotin should be taken under medical supervision following a proper diagnosis.
9.5
Stopped acne issue
Most Useful Review
Drop in hair loss. I was experiencing significant hair loss due to stress. I started taking biotin and pantothenic acid to counteract the oiliness from biotin, which causes acne for me. The pantothenic acid dried up my sebaceous glands, resolving the acne issue. I noticed a stark drop in hair loss within two weeks along with shinier nails and no visible changes in my skin since I take good care of it.
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