Absorbable calcium! As a bariatric patient, taking calcium is vital for me. I choose calcium citrate for its versatility; I can take the tablets at any time. I take two tablets daily, which lasts me 125 days. The capsules are large but easy to swallow. I take tests every three months, showing excellent calcium levels. My dentist has noted my stronger teeth. I happily recommend this product and even bought an annual supply for my mother, especially to help prevent fractures in postmenopausal women.
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Doesn't seem to work for me. I've taken this for two months to improve my parathyroid, along with a high dose of vitamin D (cholecalciferol drops). The result was none, except for reaching the right amount of vitamin D in my blood test. I'm puzzled why it hasn't worked. Citrate is a form of calcium that we can absorb well. Perhaps I should try calcium malate.
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