I constantly order this echinacea and have recommended it to many friends and family. At the first sign of a cold, we take it, and it either alleviates the illness or makes it much easier to handle. The large jar contains 250 capsules, which is sufficient for our big family for quite some time. My children, aged 9 and 15, have no trouble taking them as the capsules are small and easy to swallow. Highly recommended.
Read More
9
Prevents colds
217 people found this helpful
Excellent value for money! I have been using this echinacea for cold prevention during the season. I've tried other brands but notice no difference; I just choose whichever is available. As soon as I feel the slightest symptoms of a cold, I begin taking it, and it truly saves me from becoming ill. It effectively promotes recovery.
Read More
7.5
Family's favourite
143 people found this helpful
Great echinacea for the entire family; it works brilliantly during the cold season.
I constantly order this echinacea and have recommended it to many friends and family. At the first sign of a cold, we take it, and it either alleviates the illness or makes it much easier to handle. The large jar contains 250 capsules, which is sufficient for our big family for quite some time. My children, aged 9 and 15, have no trouble taking them as the capsules are small and easy to swallow. Highly recommended.
Read More
9
Prevents colds
217 people found this helpful
Excellent value for money! I have been using this echinacea for cold prevention during the season. I've tried other brands but notice no difference; I just choose whichever is available. As soon as I feel the slightest symptoms of a cold, I begin taking it, and it truly saves me from becoming ill. It effectively promotes recovery.
Read More
7.5
Family's favourite
143 people found this helpful
Great echinacea for the entire family; it works brilliantly during the cold season.
Read More
9
Nips colds quickly
28 people found this helpful
Works brilliantly. Whenever I sense a cold coming, I take 2 capsules 3-4 times a day until the symptoms subside. I've previously used Zicam, but the cold always returned when I ceased taking it. Echinacea seems to nip it in the bud within two days. Sometimes, I also take it with Vitamin C and fresh garlic. This, plus rest and plenty of fluids, makes the cold disappear. I will certainly keep this in my medicine cabinet from now on.
Read More
9
Family illness prevention
26 people found this helpful
It works. On three occasions, I've seen my husband and our family member get extremely ill. At the onset of their symptoms, I took the supplement twice daily for a week, and I only had a slight runny nose. This speaks volumes since I’m normally one to get terribly sick from close contact.
Cold is a term that refers to a state of low temperature, often associated with a perceptibly chilly environment or the sensation of being cool to the touch. Scientifically, cold is relative to the presence and movement of heat, which is a measure of energy within matter. In everyday terms, we experience cold through weather changes, such as during winter months, and it can also be described in the context of specific temperature ranges – for example, temperatures below 32 degrees Fahrenheit (0 degrees Celsius) generally signify freezing conditions, which can impact outdoor activities, personal comfort, and various ecological systems.
Moreover, the sensation of cold is not solely dependent on temperature; factors like humidity and wind chill can enhance the feeling of coldness. When discussing cold in terms of human health, prolonged exposure to cold conditions can lead to hypothermia or frostbite if body heat is not effectively maintained. Hence, it's crucial to dress appropriately and take necessary precautions during colder months to prevent adverse effects. Understanding the concept of cold can help individuals better prepare for seasonal changes and ensure their comfort and safety.
Echinacea is a genus of flowering plants in the daisy family, commonly known for its medicinal properties. There are several species within this genus, but Echinacea purpurea is perhaps the most well-known and widely used, particularly in herbal supplements aimed at supporting immune health. Traditionally, Echinacea has been used by Native American tribes for its purported benefits in fighting infections and reducing symptoms of colds and respiratory illnesses. The plant is characterized by its distinctive purple cone-shaped flowers and is also cultivated for ornamental purposes.
In contemporary use, Echinacea is typically available in various forms, including capsules, teas, extracts, and tinctures. While some studies suggest that Echinacea may help reduce the duration and severity of colds when taken at the first signs of illness, evidence remains mixed, and more research is needed to confirm its effectiveness. As always, it’s advisable to consult with a healthcare professional before starting any new supplement, especially for individuals with allergies to plants in the daisy family or those taking specific medications.
While Echinacea is a popular herbal remedy often used to prevent or treat colds, research findings on its effectiveness remain mixed. Some studies suggest that Echinacea may reduce the duration and severity of cold symptoms if taken early in the course of illness. The plant is thought to boost the immune system, which in theory could help the body fight off infections more effectively. However, other studies have found little to no benefit, indicating that it may not be effective for everyone.
If you're considering Echinacea for cold relief, it's important to choose a high-quality product and discuss its use with your healthcare provider. It’s available in various forms, including teas, capsules, and tinctures, and each may have different levels of efficacy. Remember, while Echinacea may offer some support, it should not replace other preventive measures like vaccinations and good hygiene practices. For a comprehensive approach to managing cold symptoms, combining Echinacea with rest, hydration, and over-the-counter medications may be advisable.
Users report experiencing noticeable results from taking echinacea fairly quickly, often within just a few days. Many mention starting the supplement at the first sign of cold symptoms, and they find that the symptoms improve significantly. For instance, one reviewer noted that after increasing their dose upon feeling unwell, they were "as good as new" within three days Read Review. Similarly, another user indicated that by the second day of taking echinacea alongside vitamin C, their symptoms were alleviated considerably Read Review.
Additionally, multiple reviews suggest that echinacea can shorten the duration of colds. One user mentioned that it limited their cold to “just a couple of days,” which demonstrates the potential for quick recovery Read Review. Overall, while individual experiences may vary, frequent users have found that taking echinacea at the onset of cold symptoms can lead to rapid improvements and a reduction in overall illness duration.
Based on user reviews, many individuals report significant improvements in their symptoms when taking echinacea at the onset of a cold. Users frequently mention experiencing milder illnesses and a quicker recovery. For example, one reviewer noted that after immediately increasing their dosage upon feeling unwell, they felt "as good as new" within just three days Read Review. Another user indicated that echinacea effectively alleviated their throat discomfort and reduced the severity of cold symptoms, with improvements typically seen within one or two days Read Review.
Additionally, many users highlight echinacea's role in preventing colds altogether. Regular intake has reportedly led to longer periods between illnesses for some, with one user proudly stating they haven’t caught a cold in over a year Read Review. The consistent feedback emphasizes that while individual results can vary, echinacea is often seen as a reliable natural remedy for bolstering immunity and shortening the duration of colds. Users commonly recommend pairing it with vitamin C or other supplements to enhance its effectiveness Read Review.
Based on user reviews, many individuals report positive experiences when combining echinacea with other supplements, particularly vitamin C and zinc. Users frequently mention that pairing echinacea with vitamin C contributes to quick symptom relief. One user shared that they take 3-6 capsules of echinacea alongside 500-1000mg of vitamin C twice daily, allowing for swift recovery from cold symptoms Read Review. Another reviewer noted that they felt significantly better after combining echinacea with increased dosages of both zinc and vitamin C as soon as they began to feel unwell Read Review, further emphasizing the benefits of this combination approach.
Additionally, some reviewers highlight that incorporating other vitamins, like vitamin D, along with echinacea has also proven beneficial in combating colds and boosting immunity. One user remarked that they take echinacea alongside zinc and vitamin D for preventative measures and have not caught a cold since Read Review. Overall, the consensus from various reviews indicates that the synergistic effects of echinacea and other supplements contribute to a more effective strategy for managing cold symptoms and enhancing overall immune function.
Based on user reviews, the right dose for Echinacea when treating a cold appears to vary quite a bit among individuals, but many users seem to agree on a general range. A common practice is to take between 2 to 6 capsules at the first sign of illness. For example, one user mentions taking 3-6 capsules along with vitamin C twice daily to expedite resolution of their symptoms Read Review. Another states they take 2 capsules for the first two days of feeling unwell, which typically helps the illness recede Read Review.
Moreover, some users highlight that they adjust their intake based on their needs, with one noting a doubling of their dose at the onset of symptoms for quicker relief Read Review. Users also report that combining Echinacea with other supplements like vitamin C and zinc can enhance its effectiveness, supporting both prevention and recovery during the cold season Read Review. Overall, while there is no one-size-fits-all dosage, flexibility in dosing appears to be a common theme among positive experiences with Echinacea for managing cold symptoms.
9
Eases cold symptoms
2 people found this helpful
During the ARVI season, I have been administering this to my family at the first sign of a cold for years. The illness is milder. After feeling unwell one morning, I immediately took echinacea, increasing the dose with zinc and vitamin C. Within three days, I was as good as new.
7.5
Quick cold recovery
3 people found this helpful
I find that this helps with my throat when I feel a cold coming on—just a little drink and it alleviates my sore throat. Since I started, I haven’t caught a cold seriously. I avoid long-term use of herbs, so I only take it when I feel unwell, and it tends to sort me out in one or two days with vitamin C.
9
Reduces cold duration
2 people found this helpful
Amazing at reducing the length and severity of colds! I use this supplement to effectively shorten the duration of colds, and it works for me. I always take some when I travel because nothing is worse than being sick while away. For me, it limits colds to just a couple of days, and it’s effective for my husband as well. Highly recommend trying it, especially if you haven’t before.
10
Prevents colds
4 people found this helpful
I have been taking this product for 5 years along with vitamin C and other vitamins, and I haven't had a cold since. I can highly recommend this product.
10
Prevents hospital visits
6 people found this helpful
I took echinacea last year, two a day for four months. I have chronic sinusitis, and any cold or virus often comes with complications. Since I started drinking it, I haven’t visited the hospital, which is remarkable for me. This year I've ordered it again and will definitely continue. I highly recommend it for preventative measures.
10
Cold relief
11 people found this helpful
I absolutely love it! At the first sign of a cold, I take 3-6 capsules along with 500-1000mg of vitamin C twice daily, and it all resolves quickly! I highly recommend it.
9
Natural remedy works
3 people found this helpful
We live without visiting pharmacies! Echinacea serves as a natural substitute for pharmaceutical immunomodulators. At the first sign of a cold, I take 2 capsules for the first 2 days, and the illness usually recedes. I also ensure to include vitamin D and zinc!
9
Energy booster
3 people found this helpful
This is an amazing product and must be in your home medicine cabinet. It easily copes with colds, strengthens the immune system, and leaves me feeling more energetic. If I feel a cold approaching, I double the dose, and the next day, I feel fantastic. It's better than pills.
7.5
Aids in fighting colds
4 people found this helpful
Echinacea is not a cure-all, but it has consistently proven to help combat colds, especially when combined with zinc, vitamin C, and vitamin D.