As soon as I experience cold symptoms, I promptly begin taking two capsules, two or three times daily. By the second day, I notice an improvement in my health; the sore throat diminishes and the illness subsides. I also recommend this for lymphadenitis, as my lymph nodes become quite swollen during a cold, causing pain that radiates to my ears. However, after taking echinacea, this discomfort swiftly vanishes.
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It's truly effective. I took it when my gums were swollen, and it worked wonderfully! I was surprised! If you take it at the onset of a cold, it will help you recover, and I believe it is very effective.
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