I began taking it to manage impulsivity from ADHD symptoms. After a year of adjusting the dosage, I found that 500mg x 2 capsules and an additional 250mg worked well for me (though the ideal amount varies for each individual). I was pleased to find that my anger in frustrating situations has reduced. I have allergies and can only take flash-free supplements, as the regular ones cause significant itching. For ADHD children, I found 250mg less effective, while 500mg daily showed greater results.
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I started using niacin to improve my allergies but struggled with the itching caused by the flushes. Switching to this product has made me very happy, as I no longer experience that discomfort.
I learned that niacin is beneficial for allergies, but I experienced unbearable itching with regular niacin and ultimately gave up. However, upon discovering flush-free niacin, I tried it and was pleased to find it did not cause itching, while also improving my hay fever.
Beneficial effects confirmed
Excellent quality! The capsules are a standard size. Purchased based on my doctor's recommendation. I believe it's wise to consult with a physician before starting multiple supplements. This product positively affects the nervous system, enhances metabolism, and does not cause allergies.
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