We investigated how inositol supplementation could counteract heart issues caused by lithium in mice. Our study involved four groups of mice to explore the varying effects of inositol. One group received lithium alone, another received lithium followed by inositol, a third group had both lithium and inositol from the start, and a control group had no treatment at all.
The results were promising. We found that inositol had a protective effect against the heart damage typically associated with lithium. Specifically, it helped improve heart function and reduced susceptibility to arrhythmias—irregular heartbeats. We also noted that inositol seemed to restore healthy levels of certain proteins crucial for heart health, helping to reduce cell enlargement and stress associated with hypertrophy.
Interestingly, the benefits of inositol were evident regardless of whether it was given alongside lithium or afterward as a treatment. These findings suggest that inositol could be a valuable addition to therapy for those facing lithium-induced cardiac issues, offering a potential pathway to better heart health.
Read More
8
ITPP improves heart function in PH
Myo-inositol trispyrophosphate prevents right ventricular failure and improves survival in monocrotaline-induced pulmonary hypertension in the rat.
We investigated the effects of myo-inositol trispyrophosphate (ITPP) on rats with pulmonary hypertension (PH), a condition that often leads to serious heart issues. To do this, we injected some rats with monocrotaline to induce PH and treated others with a placebo. For five weeks, we closely monitored their heart function using echocardiograms and other advanced techniques.
Our findings revealed that ITPP significantly reduced mortality linked to PH. While it didn't change the increasing resistance in the pulmonary vessels, ITPP importantly alleviated hypoxia within the right ventricle (RV), which is crucial for maintaining heart function. This reduction in RV hypoxia not only improved heart performance but also decreased stress on the heart’s structure.
Furthermore, we noticed that ITPP appeared to inhibit an increase in a specific protein associated with low oxygen levels, though it didn't affect the density of blood vessels in the RV. Overall, this suggests that enhancing oxygen delivery with ITPP could provide a crucial therapeutic avenue for improving heart health in patients suffering from pulmonary hypertension.
Read More
Most Useful Reviews
9
Back pain relief
25 people found this helpful
Very good! Since I started taking niacin for better sleep, my long-standing back pain has vanished. Initially, I had trouble lying on my back and woke frequently at night, but now I sleep soundly. My husband, who began taking it too, was informed by his doctor about a potential collagen disease. After extensive research, we decided to supplement with niacin, and the pain nearly disappeared the next day. It’s now essential for both of us.
Read More
9
Easy to use
2 people found this helpful
This brand is simple to take and has no negative reactions associated with niacin, all while helping to manage cardiovascular disease.
Read More
9
Blood vessel health
2 people found this helpful
I have coronary heart disease, with significant blockages in my blood vessels. Niacin is beneficial for clearing arteries; since taking it, the flushing has diminished. I feel confident in its efficacy without adverse reactions.
We investigated how inositol supplementation could counteract heart issues caused by lithium in mice. Our study involved four groups of mice to explore the varying effects of inositol. One group received lithium alone, another received lithium followed by inositol, a third group had both lithium and inositol from the start, and a control group had no treatment at all.
The results were promising. We found that inositol had a protective effect against the heart damage typically associated with lithium. Specifically, it helped improve heart function and reduced susceptibility to arrhythmias—irregular heartbeats. We also noted that inositol seemed to restore healthy levels of certain proteins crucial for heart health, helping to reduce cell enlargement and stress associated with hypertrophy.
Interestingly, the benefits of inositol were evident regardless of whether it was given alongside lithium or afterward as a treatment. These findings suggest that inositol could be a valuable addition to therapy for those facing lithium-induced cardiac issues, offering a potential pathway to better heart health.
Read More
8
ITPP improves heart function in PH
Myo-inositol trispyrophosphate prevents right ventricular failure and improves survival in monocrotaline-induced pulmonary hypertension in the rat.
We investigated the effects of myo-inositol trispyrophosphate (ITPP) on rats with pulmonary hypertension (PH), a condition that often leads to serious heart issues. To do this, we injected some rats with monocrotaline to induce PH and treated others with a placebo. For five weeks, we closely monitored their heart function using echocardiograms and other advanced techniques.
Our findings revealed that ITPP significantly reduced mortality linked to PH. While it didn't change the increasing resistance in the pulmonary vessels, ITPP importantly alleviated hypoxia within the right ventricle (RV), which is crucial for maintaining heart function. This reduction in RV hypoxia not only improved heart performance but also decreased stress on the heart’s structure.
Furthermore, we noticed that ITPP appeared to inhibit an increase in a specific protein associated with low oxygen levels, though it didn't affect the density of blood vessels in the RV. Overall, this suggests that enhancing oxygen delivery with ITPP could provide a crucial therapeutic avenue for improving heart health in patients suffering from pulmonary hypertension.
Read More
User Reviews
USERS' SCORE
Good
Based on 18 Reviews
8.2
All Reviews
Positive Reviews
Negative Reviews
9
Back pain relief
25 people found this helpful
Very good! Since I started taking niacin for better sleep, my long-standing back pain has vanished. Initially, I had trouble lying on my back and woke frequently at night, but now I sleep soundly. My husband, who began taking it too, was informed by his doctor about a potential collagen disease. After extensive research, we decided to supplement with niacin, and the pain nearly disappeared the next day. It’s now essential for both of us.
Read More
9
Easy to use
2 people found this helpful
This brand is simple to take and has no negative reactions associated with niacin, all while helping to manage cardiovascular disease.
Read More
9
Blood vessel health
2 people found this helpful
I have coronary heart disease, with significant blockages in my blood vessels. Niacin is beneficial for clearing arteries; since taking it, the flushing has diminished. I feel confident in its efficacy without adverse reactions.
Read More
9
Supports heart health
1 people found this helpful
NOW Foods Niacin (Flush-Free) Double Strength has become vital to my strategy for cardiovascular health. Its robust formula has led to positive changes in my cholesterol levels and overall wellbeing since I started taking it daily.
Read More
9
Essential for health
Due to having collagen disease, niacin is essential for me. I have been taking it for about three years.
Cardiovascular disease (CVD) is a broad term that encompasses a range of heart and blood vessel disorders. This can include conditions such as coronary artery disease, which leads to heart attacks; cerebrovascular disease that results in strokes; and peripheral artery disease affecting blood flow to the limbs. The key risk factors for CVD often include high blood pressure, high cholesterol, obesity, smoking, a sedentary lifestyle, and diabetes. By identifying and managing these risk factors, individuals can significantly reduce their likelihood of developing cardiovascular problems.
Prevention and treatment strategies often involve lifestyle modifications such as adopting a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins, alongside engaging in regular physical activity. In some cases, medications might be necessary to control blood pressure or cholesterol levels. Regular check-ups with a healthcare provider are essential for monitoring heart health, especially for individuals with a family history of CVD. Understanding the signs and symptoms of cardiovascular issues—like chest pain, shortness of breath, or fatigue—can help in seeking timely medical attention, ultimately leading to better outcomes.
B3, also known as niacin or nicotinic acid, is a water-soluble vitamin that is part of the B-vitamin complex. It plays a crucial role in converting food into energy by helping to transform carbohydrates, fats, and proteins into usable energy. Additionally, niacin is essential for maintaining healthy skin, nerves, and digestion. It assists in the production of certain hormones and cholesterol in the body, which can contribute to overall cardiovascular health.
Niacin can be found in a variety of foods, including meat, fish, poultry, whole grains, and legumes. The body can also synthesize niacin from the amino acid tryptophan, which can be found in high-protein foods. While most people get enough niacin through their diet, some individuals, particularly those with specific health conditions, may require supplements. However, it is essential to consult a healthcare professional before starting any supplementation, as excessive intake can lead to side effects such as skin flushing, itching, and gastrointestinal issues.
Vitamin B3, also known as niacin, has been studied for its potential role in managing cardiovascular disease. Niacin is known to help lower bad cholesterol (LDL) levels while increasing good cholesterol (HDL) levels. Some research suggests that it may also help improve overall lipid profiles and reduce triglycerides, which can lower the risk of heart disease. However, the effectiveness of niacin supplements can vary between individuals, and some studies have indicated that its beneficial effects on heart disease may not be as significant as once believed.
Additionally, while niacin can offer certain benefits, it is essential to approach its use with caution, particularly in supplemental form, as it can come with side effects like flushing, gastrointestinal issues, and liver toxicity at high doses. Before considering niacin for cardiovascular health, it’s crucial to consult with a healthcare professional. They can provide personalized advice based on individual health needs, and suggest an appropriate treatment plan that may include lifestyle changes and dietary modifications alongside any necessary medications.
Based on user reviews, the timeframe to see results from taking niacin for cardiovascular disease can vary. Some users have reported noticeable improvements within a month of starting the supplement, with one user stating they noticed improvements in their heartbeat and thyroid disease management after just a month of use Read Review. Others mentioned longer periods, such as those who have been taking niacin for several months, indicating that consistent use could enhance its benefits for cardiovascular health.
For instance, one user highlighted feeling overall wellbeing improvements after daily consumption, although they did not specify an exact timeframe Read Review. Similarly, another user reported being impressed with the results after just a few months Read Review. Therefore, while individual experiences may vary, users often see benefits within a month to a few months of regular niacin intake.
Current research indicates that certain forms of inositol show promising potential for cardiovascular support. A study on inositol's effects on mice with lithium-induced heart damage found that supplementation improved heart function and reduced arrhythmias. The results indicated that inositol could help restore healthy protein levels vital for heart health, suggesting its benefits in preventing or mitigating certain cardiac conditions [1].
Additionally, myo-inositol trispyrophosphate (ITPP) has demonstrated significant positive effects on heart function in a rat model of pulmonary hypertension, a condition often associated with serious heart issues. Treatments enhanced heart performance and decreased stress on the heart's structure, highlighting the potential of ITPP as a therapeutic option for improving heart health [2]. While more human studies are needed to fully establish these benefits, the existing animal studies present a compelling case for considering inositol supplements in cardiovascular disease management.
Users have reported a range of improvements in symptoms when taking niacin, particularly concerning sleep quality, pain relief, and cardiovascular health. One user noted a significant reduction in long-standing back pain and improved sleep after starting niacin, stating it had become essential for both them and their spouse Read Review. Others highlighted benefits for cardiovascular health, including better cholesterol levels and arterial health. For example, a user reported feeling a boost in energy and improved overall wellbeing after a few months on niacin, along with positive changes in their cholesterol levels Read Review.
In addition to these benefits, several reviewers noted niacin's role in reducing cardiovascular disease risk and enhancing metabolic functions. One user emphasized that niacin successfully lowered LDL cholesterol while helping to raise HDL cholesterol, contributing to overall heart health Read Review. While responses to niacin can vary, many users express satisfaction with its effects on sleep quality, pain management, and cardiovascular support, demonstrating its versatility as a supplement.
Users have reported mixed experiences when combining niacin with other supplements to address cardiovascular disease. Several reviewers emphasized that niacin itself plays a crucial role in improving cholesterol levels and preventing cardiovascular issues, noting its ability to lower LDL cholesterol while raising HDL cholesterol. For instance, one user shared that supplementing with niacin contributed to their cardiovascular health, indicating positive changes in their cholesterol levels Read Review. Another highlighted that doubling the niacin intake further enhances its effects for better cholesterol management and reduced cardiovascular disease risks Read Review.
However, some users experienced side effects such as flushing or discomfort, indicating that the choice of niacin formulation might matter when combining it with other supplements. For example, one user noted that iHerb's version caused flushing but was still effective for promoting cardiovascular health Read Review. Reviews also indicate that careful monitoring of individual responses is essential when adding niacin or other supplements to an existing regimen, as experiences can vary widely depending on personal health conditions and the specific supplements used Read Review.
Users report varying dosages of B3 Niacin for treating cardiovascular disease, with many finding daily doses around 500 mg to be effective. One user mentioned taking 500 mg daily at bedtime, with the option to increase based on tolerance Read Review. Others also noted that doubling the intake can enhance its effects, which helps in improving cholesterol levels and reducing cardiovascular risks Read Review.
Several reviews highlighted the importance of individual tolerance, as some experienced flushing with certain niacin formulations, while others preferred flush-free options. Overall, users emphasize the need to monitor personal reactions and adjust doses accordingly to maximize the cardiovascular benefits of niacin Read Review. Positive outcomes concerning cholesterol management, energy boost, and overall cardiovascular health were frequently reported Read Review.
7.5
Thyroid and heartbeat support
2 people found this helpful
After using niacin for a month, I noticed improvements in my heartbeat and thyroid disease management.
9
Supports heart health
1 people found this helpful
NOW Foods Niacin (Flush-Free) Double Strength has become vital to my strategy for cardiovascular health. Its robust formula has led to positive changes in my cholesterol levels and overall wellbeing since I started taking it daily.
9
Enhances energy levels
I've been using NOW Foods Niacin 500 mg for a few months and am impressed with the results. This high-potency supplement supports my energy and cardiovascular health, and I appreciate that it's vegan and free from common allergens.
9
Back pain relief
25 people found this helpful
Very good! Since I started taking niacin for better sleep, my long-standing back pain has vanished. Initially, I had trouble lying on my back and woke frequently at night, but now I sleep soundly. My husband, who began taking it too, was informed by his doctor about a potential collagen disease. After extensive research, we decided to supplement with niacin, and the pain nearly disappeared the next day. It’s now essential for both of us.
7.5
Cardiovascular health
5 people found this helpful
Very good! Niacin lowers LDL cholesterol and boosts HDL cholesterol. It can help prevent cardiovascular disease, treat Type 1 diabetes, enhance brain function, and may alleviate arthritis symptoms. Niacin is essential for metabolism and energy production, inhibiting fat breakdown. I take 500 mg daily at bedtime, with possible increases based on tolerance.
7.5
Enhanced cardiovascular health
3 people found this helpful
Doubling the niacin intake reportedly enhances its effects, improving cholesterol levels and reducing risks associated with cardiovascular disease.
7.5
Enhances circulation
I recently tried iHerb's niacin, which causes flushing. While the sensation was uncomfortable, I found it effective for promoting blood circulation and supporting cardiovascular health.
8
Cardiovascular benefits
11 people found this helpful
Niacin works remarkably! Known also as vitamin B3, it plays a crucial role in lipid and carbohydrate metabolism. I recommend it to patients to increase HDL levels in the blood, which helps reduce cardiovascular disease risks while maintaining skin and digestive health. However, individual intolerance may occur, so it’s important to monitor usage.
9
Blood vessel health
2 people found this helpful
I have coronary heart disease, with significant blockages in my blood vessels. Niacin is beneficial for clearing arteries; since taking it, the flushing has diminished. I feel confident in its efficacy without adverse reactions.
9
Inositol protects against cardiac damage
Oral supplementation of inositols effectively recovered lithium-induced cardiac dysfunctions in mice.
We investigated how inositol supplementation could counteract heart issues caused by lithium in mice. Our study involved four groups of mice to explore the varying effects of inositol. One group received lithium alone, another received lithium followed by inositol, a third group had both lithium and inositol from the start, and a control group had no treatment at all.
The results were promising. We found that inositol had a protective effect against the heart damage typically associated with lithium. Specifically, it helped improve heart function and reduced susceptibility to arrhythmias—irregular heartbeats. We also noted that inositol seemed to restore healthy levels of certain proteins crucial for heart health, helping to reduce cell enlargement and stress associated with hypertrophy.
Interestingly, the benefits of inositol were evident regardless of whether it was given alongside lithium or afterward as a treatment. These findings suggest that inositol could be a valuable addition to therapy for those facing lithium-induced cardiac issues, offering a potential pathway to better heart health.
8
ITPP improves heart function in PH
Myo-inositol trispyrophosphate prevents right ventricular failure and improves survival in monocrotaline-induced pulmonary hypertension in the rat.
We investigated the effects of myo-inositol trispyrophosphate (ITPP) on rats with pulmonary hypertension (PH), a condition that often leads to serious heart issues. To do this, we injected some rats with monocrotaline to induce PH and treated others with a placebo. For five weeks, we closely monitored their heart function using echocardiograms and other advanced techniques.
Our findings revealed that ITPP significantly reduced mortality linked to PH. While it didn't change the increasing resistance in the pulmonary vessels, ITPP importantly alleviated hypoxia within the right ventricle (RV), which is crucial for maintaining heart function. This reduction in RV hypoxia not only improved heart performance but also decreased stress on the heart’s structure.
Furthermore, we noticed that ITPP appeared to inhibit an increase in a specific protein associated with low oxygen levels, though it didn't affect the density of blood vessels in the RV. Overall, this suggests that enhancing oxygen delivery with ITPP could provide a crucial therapeutic avenue for improving heart health in patients suffering from pulmonary hypertension.
References
L'Abbate S, Nicolini G, Forini F, Lepore E, Marchetti S, et al. Oral supplementation of inositols effectively recovered lithium-induced cardiac dysfunctions in mice. Biomed Pharmacother. 2024;178:117287. 10.1016/j.biopha.2024.117287
Oknińska M, Paterek A, Grzanka M, Zajda K, Surzykiewicz M, et al. Myo-inositol trispyrophosphate prevents right ventricular failure and improves survival in monocrotaline-induced pulmonary hypertension in the rat. Br J Pharmacol. 2024;181:4050. 10.1111/bph.16482