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SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.5
USERS' SCORE
Good
Based on 3 Reviews
8.3
Supplement Facts
Serving Size: 1/4 Level Teaspoon (approx. 1 g)
Amount Per Serving
%DV
Taurine (Free-From)
1 g (1,000 mg)
*
Top Medical Research Studies
8
Taurine targets disc degeneration
Taurine rescues intervertebral disc degeneration by activating mitophagy through the PINK1/Parkin pathway.
Potential benefits for back pain
The study aimed to find out how taurine treatment could help with intervertebral disc degeneration (IDD), a common cause of debilitating back pain. Researchers conducted a series of in vitro and in vivo experiments that looked closely at taurine's effects on nucleus pulposus cells, which play a crucial role in spinal health.
We found that taurine not only boosts a process called mitophagy—important for cleaning up damaged mitochondria—but it also reduces oxidative stress and delays cell aging. By activating the PINK1/Parkin pathway, taurine appears to support healthier mitochondria, leading to improvements in disc health and possibly staving off degeneration.
Overall, these findings suggest that taurine may have significant protective effects against IDD, marking it as a potential therapeutic option for individuals suffering from back pain. This study opens up new avenues for treatment strategies targeting mitochondrial health in the management of back pain.
We found that taurine not only boosts a process called mitophagy—important for cleaning up damaged mitochondria—but it also reduces oxidative stress and delays cell aging. By activating the PINK1/Parkin pathway, taurine appears to support healthier mitochondria, leading to improvements in disc health and possibly staving off degeneration.
Overall, these findings suggest that taurine may have significant protective effects against IDD, marking it as a potential therapeutic option for individuals suffering from back pain. This study opens up new avenues for treatment strategies targeting mitochondrial health in the management of back pain.
Read More
9
Taurine's impact on back pain
Novel analgesic combination of tramadol, paracetamol, caffeine and taurine in the management of moderate to moderately severe acute low back pain.
Moderate effectiveness noted, uncertain for taurine
We explored the effectiveness of a novel analgesic combination involving tramadol, paracetamol, caffeine, and taurine in managing moderate to moderately severe acute low back pain. This study compared this combination against a standard treatment of tramadol and paracetamol, engaging patients from 50 clinics across India.
Throughout the five-day trial, participants took one tablet every six hours. Results showed a strong preference for the new combination, with significantly more patients reporting effective pain relief and fewer adverse reactions. In fact, 81% of patients in the new drug group experienced good to excellent treatment satisfaction, compared to just 45% in the traditional treatment group.
While taurine is a component of this innovative mix, the individual impact of taurine on back pain alone isn't clearly established by this study. Instead, it contributed to the overall benefits seen when combined with other medications. Thus, we see that taurine plays a role, but its standalone effectiveness remains to be determined.
Throughout the five-day trial, participants took one tablet every six hours. Results showed a strong preference for the new combination, with significantly more patients reporting effective pain relief and fewer adverse reactions. In fact, 81% of patients in the new drug group experienced good to excellent treatment satisfaction, compared to just 45% in the traditional treatment group.
While taurine is a component of this innovative mix, the individual impact of taurine on back pain alone isn't clearly established by this study. Instead, it contributed to the overall benefits seen when combined with other medications. Thus, we see that taurine plays a role, but its standalone effectiveness remains to be determined.
Read More
Most Useful Reviews
8.8
Great for low back pain
Good stuff! It works great pre-workout and is also fantastic for low back pain when taken in a higher dosage.
Read More
6
BP lowering effect
I tried this for 14 days after seeing it recommended by Dr. Oz for high blood pressure. My morning diastolic fluctuated, eventually reaching around 90mm Hg, and I thought it wasn't effective, so I stopped. The next morning, my BP was back up to 103mm Hg, so I resumed taking it, and my diastolic fell again. It's not a miracle solution for high BP, but it does have a noticeable effect.
Read More
8.8
Reduced pain
I take this for my aunt, who suffers from back pain and has sore legs. Combined with other medications, it has a positive effect. The pain has decreased, and she reports feeling more energetic and less fatigued.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.5
9
Taurine's impact on back pain
Novel analgesic combination of tramadol, paracetamol, caffeine and taurine in the management of moderate to moderately severe acute low back pain.
Moderate effectiveness noted, uncertain for taurine
We explored the effectiveness of a novel analgesic combination involving tramadol, paracetamol, caffeine, and taurine in managing moderate to moderately severe acute low back pain. This study compared this combination against a standard treatment of tramadol and paracetamol, engaging patients from 50 clinics across India.
Throughout the five-day trial, participants took one tablet every six hours. Results showed a strong preference for the new combination, with significantly more patients reporting effective pain relief and fewer adverse reactions. In fact, 81% of patients in the new drug group experienced good to excellent treatment satisfaction, compared to just 45% in the traditional treatment group.
While taurine is a component of this innovative mix, the individual impact of taurine on back pain alone isn't clearly established by this study. Instead, it contributed to the overall benefits seen when combined with other medications. Thus, we see that taurine plays a role, but its standalone effectiveness remains to be determined.
Throughout the five-day trial, participants took one tablet every six hours. Results showed a strong preference for the new combination, with significantly more patients reporting effective pain relief and fewer adverse reactions. In fact, 81% of patients in the new drug group experienced good to excellent treatment satisfaction, compared to just 45% in the traditional treatment group.
While taurine is a component of this innovative mix, the individual impact of taurine on back pain alone isn't clearly established by this study. Instead, it contributed to the overall benefits seen when combined with other medications. Thus, we see that taurine plays a role, but its standalone effectiveness remains to be determined.
Read More
8
Taurine targets disc degeneration
Taurine rescues intervertebral disc degeneration by activating mitophagy through the PINK1/Parkin pathway.
Potential benefits for back pain
The study aimed to find out how taurine treatment could help with intervertebral disc degeneration (IDD), a common cause of debilitating back pain. Researchers conducted a series of in vitro and in vivo experiments that looked closely at taurine's effects on nucleus pulposus cells, which play a crucial role in spinal health.
We found that taurine not only boosts a process called mitophagy—important for cleaning up damaged mitochondria—but it also reduces oxidative stress and delays cell aging. By activating the PINK1/Parkin pathway, taurine appears to support healthier mitochondria, leading to improvements in disc health and possibly staving off degeneration.
Overall, these findings suggest that taurine may have significant protective effects against IDD, marking it as a potential therapeutic option for individuals suffering from back pain. This study opens up new avenues for treatment strategies targeting mitochondrial health in the management of back pain.
We found that taurine not only boosts a process called mitophagy—important for cleaning up damaged mitochondria—but it also reduces oxidative stress and delays cell aging. By activating the PINK1/Parkin pathway, taurine appears to support healthier mitochondria, leading to improvements in disc health and possibly staving off degeneration.
Overall, these findings suggest that taurine may have significant protective effects against IDD, marking it as a potential therapeutic option for individuals suffering from back pain. This study opens up new avenues for treatment strategies targeting mitochondrial health in the management of back pain.
Read More
User Reviews
USERS' SCORE
Good
Based on 3 Reviews
8.3
8.8
Reduced pain
I take this for my aunt, who suffers from back pain and has sore legs. Combined with other medications, it has a positive effect. The pain has decreased, and she reports feeling more energetic and less fatigued.
8.8
Great for low back pain
Good stuff! It works great pre-workout and is also fantastic for low back pain when taken in a higher dosage.
6
BP lowering effect
I tried this for 14 days after seeing it recommended by Dr. Oz for high blood pressure. My morning diastolic fluctuated, eventually reaching around 90mm Hg, and I thought it wasn't effective, so I stopped. The next morning, my BP was back up to 103mm Hg, so I resumed taking it, and my diastolic fell again. It's not a miracle solution for high BP, but it does have a noticeable effect.
Read More
