Can NOW Supplements Taurine Pure Powder Help with Blurred Vision?
Last update
5/4/2025
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 35 Reviews
7.7
Supplement Facts
Serving Size: 1/4 Level Teaspoon (approx. 1 g)
Amount Per Serving
%DV
Taurine (Free-From)
1 g (1,000 mg)
*
Most Useful Reviews
9
Helps alleviate eyestrain
26 people found this helpful
After taurine was prescribed to my mother for heart rhythm and cataracts, I decided to take it for my vision. After taking 2000 mg per day for a month, I noticed it helps my eyes; even post-holiday, returning to the computer was painless. Taurine seems to protect my retina from light and aids in recovery at night.
Read More
9
Prevents vision loss
5 people found this helpful
Taurine can prevent bronchoconstriction, aiding asthma patients, and it treats arteriosclerosis and edema. It is particularly noted for preventing vision loss, with evidence linking taurine deficiency to macular degeneration and retinal dysfunction in the elderly. It's essential for maintaining eyesight.
Read More
9
No glasses needed
3 people found this helpful
My vision has improved so much that I no longer need glasses!
After taurine was prescribed to my mother for heart rhythm and cataracts, I decided to take it for my vision. After taking 2000 mg per day for a month, I noticed it helps my eyes; even post-holiday, returning to the computer was painless. Taurine seems to protect my retina from light and aids in recovery at night.
Read More
9
Prevents vision loss
5 people found this helpful
Taurine can prevent bronchoconstriction, aiding asthma patients, and it treats arteriosclerosis and edema. It is particularly noted for preventing vision loss, with evidence linking taurine deficiency to macular degeneration and retinal dysfunction in the elderly. It's essential for maintaining eyesight.
Read More
9
No glasses needed
3 people found this helpful
My vision has improved so much that I no longer need glasses!
Read More
9
Clearer vision experienced
2 people found this helpful
Cool Unexpected Benefit: Taurine may enhance eyesight along with supporting heart and brain health. I've been taking taurine for a few months now, and I feel so much better! My vision is clearer, I have more endurance during workouts, and I feel less anxious. Like if this review was helpful!
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10
Greatly improved vision
1 people found this helpful
Taurine is one of the best supplements available, excellent for the liver, bile, insulin resistance, tinnitus, and vision. Its benefits are extensive, and I take it frequently. My vision has improved significantly.
Blurred vision is a common visual disturbance characterized by a loss of sharpness in eyesight, making objects appear hazy or out of focus. This condition can be temporary or chronic and can result from a range of factors, including refractive errors such as nearsightedness (myopia), farsightedness (hyperopia), or astigmatism. It can also occur due to underlying health issues, such as diabetes, cataracts, or even eye strain from prolonged screen time. Depending on the cause, blurred vision may affect one eye or both and can vary in severity.
If you're experiencing blurred vision, it's important to consult with a healthcare professional or an optometrist for a comprehensive eye exam. They can determine the underlying reason for your symptoms and recommend appropriate treatments or corrective measures, such as glasses, contact lenses, or surgery. Early intervention is key, especially if the blurred vision is sudden and accompanied by other symptoms, as this could indicate a more serious condition requiring immediate attention.
L-Taurine is a sulfonic acid and an amino acid often categorized as a conditionally essential amino acid due to its important roles in various bodily functions. Unlike most amino acids, L-Taurine is not used to synthesize proteins but is critical for several physiological processes, including bile salt formation, osmoregulation, and antioxidant defense. It’s naturally found in high concentrations in the brain, muscles, heart, and blood, playing a vital role in cardiovascular health and the maintenance of neurological function.
L-Taurine is often included in dietary supplements and energy drinks due to its potential benefits, such as enhancing exercise performance, improving recovery, and supporting overall energy levels. While the body can produce taurine from other amino acids like cysteine, some people may choose to supplement with it, particularly athletes or those seeking additional health benefits. As always, it's important to consult with a healthcare provider before starting any new supplement regimen to ensure safety and appropriateness for your individual health needs.
Based on user reviews, the time it generally takes to notice improvements in vision when taking taurine supplements varies, with many users reporting results in a timeframe spanning from one week to three months. For instance, one user noted that significant effects were felt after just two weeks of use, highlighting an enhancement in vision quality and overall health Read Review. Others have found benefits appearing more gradually, suggesting that a consistent intake over a month to a month and a half may be necessary for optimal results Read Review.
Moreover, specific users indicated feeling a clearer vision within as short as ten minutes after taking taurine Read Review. This suggests that while immediate effects are possible for some, a sustained routine could lead to more pronounced improvements over time. Overall, it's clear that individual responses vary; therefore, it may be beneficial to give the supplement a consistent trial to gauge its efficacy personally.
Users have reported a range of improvements in vision after taking taurine supplements, highlighting its perceived benefits for visual clarity and overall eye health. For example, one individual noted that after taking taurine for a month, their return to computer work post-holiday was "painless," and they observed protection against light for their retina Read Review. Another user experienced such significant improvement that they no longer needed glasses Read Review. Many participants mentioned feeling clearer vision and reduced eye-related discomfort, with some describing noticeable effects like diminished night swelling Read Review.
Moreover, improvements were not limited to subjective experiences; some users cited specific health conditions such as macular degeneration and retinal dysfunction being related to taurine deficiency, reinforcing the importance of this amino acid for maintaining vision as we age Read Review. Even immediate benefits were reported, with one user claiming to notice significant visual enhancement within just ten minutes of taking the supplement Read Review. Overall, while individual results can vary greatly, the collective anecdotal evidence suggests taurine may provide beneficial effects for eye health.
Users have reported positive experiences when combining taurine with other supplements for handling blurred vision. One recommendation included taking taurine alongside Omega-3 and Lutein for enhanced visual support, alongside Potassium and Probiotics for reducing puffiness Read Review. Additionally, some users have noted combining taurine with magnesium, which not only aids absorption but also improves overall sleep quality, leading to better morning energy and clarity of vision Read Review.
The synergistic effects of taurine combined with other nutrients appear to amplify its benefits, with users claiming this combination positively impacts their vision and overall well-being. For instance, one reviewer shared that taurine works exceptionally well with glycine and lecithin for optimal results in visual function and bile flow Read Review. These anecdotes suggest that pairing taurine with complementary supplements may provide compounded benefits for those looking to improve their eye health.
Based on user reviews, the optimal dose of L-Taurine for improving blurred vision seems to vary, but many users report positive effects at doses ranging from 1 gram to 2 grams per day. For instance, one user indicated that they experienced significant vision improvement with a dosage of 2000 mg (or 2 grams) daily over a month Read Review. Another user confirmed that taking an average of 1 gram in the morning and 1 gram in the afternoon led to noticeable improvements in concentration and vision Read Review.
In addition to the specific dosing, several users emphasized the cumulative effects of Taurine over time, with one suggesting that benefits become more pronounced after a month and a half of regular use Read Review. A combination with other supplements, like Omega-3 and magnesium, is also recommended by some users to enhance absorption and effectiveness Read Review. Overall, the consensus is that Taurine can be a helpful supplement in managing vision-related issues, particularly at doses around 1-2 grams per day.
7.5
Reduced double vision
13 people found this helpful
After two weeks of taurine, I noticed significant improvements in my health. Following a viral infection last winter that impacted my thyroid, taurine alleviated my arrhythmia quickly and improved my vision, eliminating double vision and light sensitivity. I have not experienced side effects so far.
7.5
Vision improvement noted
34 people found this helpful
I recommend a morning routine of a teaspoon of taurine along with two capsules of Omega-3 and two capsules of Lutein for vision support. For puffiness reduction, add Potassium and Probiotics. It's essential to take magnesium with taurine to aid absorption. The effects accumulate over a month and a half. Be healthy!
9
Quick vision improvement
The amino acid works quickly. Within 10 minutes, I notice a significant improvement in my vision. I’ve taken it for a year and have seen the whites of my eyes clear up, which were previously very cloudy with growths on the sides. However, one must be cautious, as it can raise blood pressure.
9
Helps alleviate eyestrain
26 people found this helpful
After taurine was prescribed to my mother for heart rhythm and cataracts, I decided to take it for my vision. After taking 2000 mg per day for a month, I noticed it helps my eyes; even post-holiday, returning to the computer was painless. Taurine seems to protect my retina from light and aids in recovery at night.
9
No glasses needed
3 people found this helpful
My vision has improved so much that I no longer need glasses!
7.5
Clearer vision observed
6 people found this helpful
I conveniently take taurine powder in the morning, mixing it with water. I noticed that within an hour, night swelling diminishes, my skin tightens, and my vision feels clearer. It’s a family favourite and easy to take on an empty stomach.
9
Prevents vision loss
5 people found this helpful
Taurine can prevent bronchoconstriction, aiding asthma patients, and it treats arteriosclerosis and edema. It is particularly noted for preventing vision loss, with evidence linking taurine deficiency to macular degeneration and retinal dysfunction in the elderly. It's essential for maintaining eyesight.
9
Enhances vision clarity
1 people found this helpful
A great amino acid, particularly when combined with magnesium at night. You sleep soundly and feel energetic in the morning. It positively affects the clarity of vision. I recommend it!
9
Improves vision quality
2 people found this helpful
Taurine significantly helps establish liver function and improves the quality of vision. It is better taken with glycine and works exceptionally well with bile outflow, especially when combined with lecithin. I advise everyone over 45 to take this fantastic supplement periodically.
7.5
Improved vision noted
8 people found this helpful
Great product! I have been using Taurine for over a week at an average of 1 gram in the morning and 1 gram in the afternoon. I feel a clearing up in my head, my concentration has improved, and it seems my vision has enhanced. My feelings in the region of my heart are much calmer. Overall, I am very satisfied. If my review is useful to you, please like it. Thank you!