Last update
4/7/2026
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Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 10 Reviews
8
Supplement Facts
Serving Size: 1/4 Level Teaspoon (approx. 1 g)
Amount Per Serving
%DV
Taurine (Free-From)
1 g (1,000 mg)
*
Most Useful Reviews
9
Improved memory function
6 people found this helpful
I have been treating a brain tumor for two years (it was stage 4). I drink taurine regularly; it is essential for normal liver function and detoxification. It also improves metabolism and stimulates new cell growth in the hippocampus, enhancing memory. In post-COVID times, memory loss is prevalent, making this relevant. In those two years, combining taurine with SAM-e, milk thistle and herbs helped regress fibrosis from stage 4 to 1. My depression has lifted, and I've overcome anxiety! I sleep well and no longer experience panic attacks. Taurine protects the liver and aids brain health — it truly is beneficial. If you found my review helpful, please give it a thumbs up.
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8
Calming effects
Taurine is one of the best options for cardiovascular and brain health. It counteracts excessive neuroexcitory effects of glutamate, calming you down, making it perfect before interviews. I take one to two grams daily to elevate GABA levels for its antianxiolytic effect.
Read More
9
Promotes longevity and health
1 people found this helpful
Recent studies indicate taurine extends lifespan and improves health across various animal species. Research shows that boosting taurine levels in middle-aged animals extends life by over 10% and enhances physical and brain health. Recognising I didn't obtain enough taurine from my mainly vegetarian diet, I opted for NOW Taurine Pure Powder, an excellent supplement value.
Read More
User Reviews
USERS' SCORE
Good
Based on 10 Reviews
8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Improved memory function
6 people found this helpful
I have been treating a brain tumor for two years (it was stage 4). I drink taurine regularly; it is essential for normal liver function and detoxification. It also improves metabolism and stimulates new cell growth in the hippocampus, enhancing memory. In post-COVID times, memory loss is prevalent, making this relevant. In those two years, combining taurine with SAM-e, milk thistle and herbs helped regress fibrosis from stage 4 to 1. My depression has lifted, and I've overcome anxiety! I sleep well and no longer experience panic attacks. Taurine protects the liver and aids brain health — it truly is beneficial. If you found my review helpful, please give it a thumbs up.
Read More
8
Calming effects
Taurine is one of the best options for cardiovascular and brain health. It counteracts excessive neuroexcitory effects of glutamate, calming you down, making it perfect before interviews. I take one to two grams daily to elevate GABA levels for its antianxiolytic effect.
Read More
9
Promotes longevity and health
1 people found this helpful
Recent studies indicate taurine extends lifespan and improves health across various animal species. Research shows that boosting taurine levels in middle-aged animals extends life by over 10% and enhances physical and brain health. Recognising I didn't obtain enough taurine from my mainly vegetarian diet, I opted for NOW Taurine Pure Powder, an excellent supplement value.
Read More
7.5
Increased activity
1 people found this helpful
I take it to my dad to maintain brain activity. He is elderly and drinks it in combination with gamka and glycine of the same brand. He notes an increase in activity and clarity of thought. I have become calmer, and my sleep has returned to normal.
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7.5
Improved sleep
1 people found this helpful
Very good taurine. Taurine can increase the brain's focus and maintain mineral balance. I based my opinion on a blog that suggests taurine improves sleep at night, and it has proven to be effective.
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Frequently Asked Questions
9
Improved memory function
6 people found this helpful
I have been treating a brain tumor for two years (it was stage 4). I drink taurine regularly; it is essential for normal liver function and detoxification. It also improves metabolism and stimulates new cell growth in the hippocampus, enhancing memory. In post-COVID times, memory loss is prevalent, making this relevant. In those two years, combining taurine with SAM-e, milk thistle and herbs helped regress fibrosis from stage 4 to 1. My depression has lifted, and I've overcome anxiety! I sleep well and no longer experience panic attacks. Taurine protects the liver and aids brain health — it truly is beneficial. If you found my review helpful, please give it a thumbs up.
7.5
Increased activity
1 people found this helpful
I take it to my dad to maintain brain activity. He is elderly and drinks it in combination with gamka and glycine of the same brand. He notes an increase in activity and clarity of thought. I have become calmer, and my sleep has returned to normal.
6
Reduces anxiety
1 people found this helpful
For years, I’ve taken a gram of taurine before bed. It’s known to affect the GABA system in the brain, promoting calmness. This product offers great value and lasts me nearly six months.
5
Reduced brain fog
4 people found this helpful
It provides significant benefits for my brain fog. While it doesn't completely alleviate it, especially at the small doses I’m using, it helps particularly with the hypoglycaemic brain fog symptoms I experience when I must wait too long to eat.
8
Calming effects
Taurine is one of the best options for cardiovascular and brain health. It counteracts excessive neuroexcitory effects of glutamate, calming you down, making it perfect before interviews. I take one to two grams daily to elevate GABA levels for its antianxiolytic effect.
7.5
Mitigates taurine deficiency
1 people found this helpful
After several years of taking this amino acid, I’ve noted increasing deficiencies in my body, especially over 50. Factors like age, stress, and diet contribute to taurine shortages, impairing brain function. Its supplementation mitigates various risks for metabolic syndrome. Vegans, who lack taurine in their diets, need it particularly. Taurine also strengthens lung defenses and helps reduce asthma attacks. I now prefer the convenience of iHerb for my taurine needs.
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