Effective for cholesterol
Spirulina reduces triglycerides and LDL while increasing HDL. It effectively lowers general oxidation and blood glucose levels. Additionally, it helps with allergies, particularly nasal congestion. Highly recommended.
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A treasure trove of vitamins and a source of good mood. Another great Now Foods supplement that I am not new to is Organic Spirulina Powder. This supplement is a superfood with many beneficial properties, including reducing fatigue (thus improving mood), lowering cholesterol levels, and decreasing blood glucose. It’s packed with vitamins, notably VITAMIN A (220% of daily value) and VITAMIN B-12 (190%). While this product is non-GMO, there are contraindications to consider. My own experience has been positive: I take 1 teaspoon daily, diluted in water. Although the smell is unique, and the taste is initially off-putting, one adapts over time. In one can, there are enough servings for about 4.5 months. Spirulina has noticeably improved my mood and energy levels, though I believe a healthy lifestyle plays a crucial role.
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