Supports mental abilities
Selenium is essential for bolstering the immune system, fighting inflammation, and protecting cells from damage. Its antioxidant properties benefit the heart by reducing cardiovascular disease risks. Selenium supports the thyroid gland's function, shielding it from environmental harm and stimulating hormone synthesis. It also optimises gastrointestinal activities, enhances intestinal flora, and accelerates mucosal regeneration. Importantly, selenium aids in supporting mental abilities and preventing Alzheimer's disease, with studies showing that it enhances memory and concentration.
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Resists neurodegenerative diseases
This microelement is vital for the immune system, acting as a potent antioxidant that neutralises free radicals and helps avert cancer development. It protects cells from premature ageing and counters neurodegenerative diseases like Alzheimer's. A standard dosage of 200 mcg is recommended for adults.
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Improves memory and performance
Selenium, a vital trace mineral, supports the body’s proper functioning by aiding in thyroid hormone metabolism, protecting DNA from oxidative damage, and enhancing the immune system's ability to fight infections. It also neutralises harmful free radicals. Importantly, selenium improves memory and cognitive performance in those suffering from Alzheimer's, while its deficiency can impair immune response and harm immune cells.
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