Selenium is one of the best supplements I've ever used. It significantly contributes to my health, particularly in managing chronic cough and other persistent health issues. I've been taking selenium for a long time, and it's essential for absorption when in a chelated form. This particular brand meets all my needs, being suitable for vegetarians and having small, easy-to-swallow capsules. The improvements in my overall health are noticeable; I get fewer colds, my hair loss has stopped, and my skin condition has improved. Although I like another brand as well, this one offers great value. Remember to take it in courses for best results.
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Relieves symptoms effectively
Selenium is a fantastic nutrient that often lacks in our diets, especially during periods of chronic stress. It plays a vital role in thyroid function, heart health, and immune system support. Notably, it alleviates symptoms associated with chronic cough and headaches linked to thyroid issues. I have benefited significantly from taking high-dosage selenium, and it’s affordable and of excellent quality. I recommend determining the right dosage according to personal needs, often beyond the standard levels, to experience the full benefits.
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