Research Authors

Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8.3
USERS' SCORE
Good
Based on 5 Reviews
8.1
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Selenium (elemental)(from 40 mg L-Selenomethionine)
200 mcg
364%

Top Medical Research Studies

9
We explored the protective effects of selenium nanoparticles (SeNPs) against the harmful impacts of zearalenone (ZEA), a toxin from grains that can disrupt gut health. In a controlled setting, we observed that ZEA damages intestinal cells, leading to inflammation and increased permeability.

Our findings showed that SeNPs can counteract this damage by enhancing antioxidant activity and improving gut microbiota balance. Despite these promising results, it’s crucial to note that the effectiveness of SeNPs in humans still requires further investigation.
Read More
8
Selenium reduces toxin-induced cell death
We investigated whether selenium has a protective effect against the harmful impacts of aflatoxin B (AFB), a common toxin found in food. By studying broiler chickens over three weeks, we set up different groups to see how selenium influences cell death caused by AFB.

Our findings showed that selenium supplementation significantly reduced excess cell death in the jejunum, helping restore key biological markers to healthier levels. This research helps highlight selenium's potential as a protective agent against food-related poisonings.
Read More
8
Selenium improves gut health
We explored the potential of selenium-enriched Kazachstania unispora KU2 in alleviating intestinal injuries caused by the foodborne toxin patulin (PAT). Our investigation revealed that both the standard K. unispora and its selenium-enriched version helped reduce inflammation and restore gut health.

Interestingly, the selenium-enriched variant showed even greater effectiveness. It seemed to work by enhancing the production of a specific protein, SEPP1. We verified that a healthy gut microbiota was essential for these positive effects. This study hints at promising treatment options for intestinal diseases linked to foodborne toxins.
Read More

Most Useful Reviews

7.5
Reduced antibody levels
50 people found this helpful
An excellent dosage of 200mcg for thyroid issues, while a lower dosage of 100mcg is advisable for prevention. My endocrinologist recommended I maintain selenium intake due to an increase in antibodies. After several months of taking selenium, these antibodies decreased. I alternate my intake every month and find this approach highly beneficial compared to the more expensive Cefasel. I buy from Now Foods and am very pleased with the quality and price.
Read More
7.5
Effective thyroid support
I’m satisfied with the quality of Now Foods Selenium, which has a high dosage suitable for thyroid and immune health. The capsules are easy to swallow and side-effect-free. Since starting this supplement, my well-being has improved, and I recommend it to anyone seeking an effective selenium product.
Read More
7.5
Increased energy levels
4 people found this helpful
I was prescribed selenium for autoimmune thyroiditis and took it for three months. I began to feel more energetic and less fatigued. Additionally, I combined it with vitamin D-3 and L-Tyrosine from the same company. Selenium is essential for women, and one should strive to consume at least 100 μg daily.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8.3
  • All Researches
9
We explored the protective effects of selenium nanoparticles (SeNPs) against the harmful impacts of zearalenone (ZEA), a toxin from grains that can disrupt gut health. In a controlled setting, we observed that ZEA damages intestinal cells, leading to inflammation and increased permeability.

Our findings showed that SeNPs can counteract this damage by enhancing antioxidant activity and improving gut microbiota balance. Despite these promising results, it’s crucial to note that the effectiveness of SeNPs in humans still requires further investigation.
Read More
8
Selenium improves gut health
We explored the potential of selenium-enriched Kazachstania unispora KU2 in alleviating intestinal injuries caused by the foodborne toxin patulin (PAT). Our investigation revealed that both the standard K. unispora and its selenium-enriched version helped reduce inflammation and restore gut health.

Interestingly, the selenium-enriched variant showed even greater effectiveness. It seemed to work by enhancing the production of a specific protein, SEPP1. We verified that a healthy gut microbiota was essential for these positive effects. This study hints at promising treatment options for intestinal diseases linked to foodborne toxins.
Read More
8
Selenium shows protective potential
We explored how selenium might help counteract food poisoning, particularly focusing on kidney damage caused by T-2 toxin. In our study with New Zealand rabbits, we conducted a controlled trial, giving various doses of selenomethionine alongside a toxic agent.

We observed that the toxin induced significant kidney impairment and increased inflammation. Interestingly, rabbits pretreated with a low dose of selenium showed reduced oxidative damage and inflammation. This suggests that selenium could play a protective role against certain types of food poisoning, specifically in kidney health.
Read More
8
Selenium reduces toxin-induced cell death
We investigated whether selenium has a protective effect against the harmful impacts of aflatoxin B (AFB), a common toxin found in food. By studying broiler chickens over three weeks, we set up different groups to see how selenium influences cell death caused by AFB.

Our findings showed that selenium supplementation significantly reduced excess cell death in the jejunum, helping restore key biological markers to healthier levels. This research helps highlight selenium's potential as a protective agent against food-related poisonings.
Read More

User Reviews

USERS' SCORE
Good
Based on 5 Reviews
8.1
  • All Reviews
  • Positive Reviews
  • Negative Reviews
7.5
Reduced antibody levels
50 people found this helpful
An excellent dosage of 200mcg for thyroid issues, while a lower dosage of 100mcg is advisable for prevention. My endocrinologist recommended I maintain selenium intake due to an increase in antibodies. After several months of taking selenium, these antibodies decreased. I alternate my intake every month and find this approach highly beneficial compared to the more expensive Cefasel. I buy from Now Foods and am very pleased with the quality and price.
Read More
7.5
Effective thyroid support
I’m satisfied with the quality of Now Foods Selenium, which has a high dosage suitable for thyroid and immune health. The capsules are easy to swallow and side-effect-free. Since starting this supplement, my well-being has improved, and I recommend it to anyone seeking an effective selenium product.
Read More
7.5
Increased energy levels
4 people found this helpful
I was prescribed selenium for autoimmune thyroiditis and took it for three months. I began to feel more energetic and less fatigued. Additionally, I combined it with vitamin D-3 and L-Tyrosine from the same company. Selenium is essential for women, and one should strive to consume at least 100 μg daily.
Read More
7.5
Improved overall health
1 people found this helpful
I take 200 mcg of selenium from Now Foods for my thyroid issues and nodular goitre. It enhances potassium iodide absorption. I find that selenium positively impacts my nervous and endocrine systems, increases stress resistance, and improves the condition of my skin, hair, and nails.
Read More
6
Suppresses inflammation
1 people found this helpful
Selenium helps replenish vital microelements, which is hard to achieve through food alone. In my experience, it effectively suppresses inflammation in the body. I highly recommend including selenium as part of one’s regimen for overall health.
Read More

Frequently Asked Questions

7.5
Reduced antibody levels
50 people found this helpful
An excellent dosage of 200mcg for thyroid issues, while a lower dosage of 100mcg is advisable for prevention. My endocrinologist recommended I maintain selenium intake due to an increase in antibodies. After several months of taking selenium, these antibodies decreased. I alternate my intake every month and find this approach highly beneficial compared to the more expensive Cefasel. I buy from Now Foods and am very pleased with the quality and price.
7.5
Increased energy levels
4 people found this helpful
I was prescribed selenium for autoimmune thyroiditis and took it for three months. I began to feel more energetic and less fatigued. Additionally, I combined it with vitamin D-3 and L-Tyrosine from the same company. Selenium is essential for women, and one should strive to consume at least 100 μg daily.
7.5
Improved overall health
1 people found this helpful
I take 200 mcg of selenium from Now Foods for my thyroid issues and nodular goitre. It enhances potassium iodide absorption. I find that selenium positively impacts my nervous and endocrine systems, increases stress resistance, and improves the condition of my skin, hair, and nails.
6
Suppresses inflammation
1 people found this helpful
Selenium helps replenish vital microelements, which is hard to achieve through food alone. In my experience, it effectively suppresses inflammation in the body. I highly recommend including selenium as part of one’s regimen for overall health.
8
Selenium improves gut health
We explored the potential of selenium-enriched Kazachstania unispora KU2 in alleviating intestinal injuries caused by the foodborne toxin patulin (PAT). Our investigation revealed that both the standard K. unispora and its selenium-enriched version helped reduce inflammation and restore gut health.

Interestingly, the selenium-enriched variant showed even greater effectiveness. It seemed to work by enhancing the production of a specific protein, SEPP1. We verified that a healthy gut microbiota was essential for these positive effects. This study hints at promising treatment options for intestinal diseases linked to foodborne toxins.
9
We explored the protective effects of selenium nanoparticles (SeNPs) against the harmful impacts of zearalenone (ZEA), a toxin from grains that can disrupt gut health. In a controlled setting, we observed that ZEA damages intestinal cells, leading to inflammation and increased permeability.

Our findings showed that SeNPs can counteract this damage by enhancing antioxidant activity and improving gut microbiota balance. Despite these promising results, it’s crucial to note that the effectiveness of SeNPs in humans still requires further investigation.
8
Selenium shows protective potential
We explored how selenium might help counteract food poisoning, particularly focusing on kidney damage caused by T-2 toxin. In our study with New Zealand rabbits, we conducted a controlled trial, giving various doses of selenomethionine alongside a toxic agent.

We observed that the toxin induced significant kidney impairment and increased inflammation. Interestingly, rabbits pretreated with a low dose of selenium showed reduced oxidative damage and inflammation. This suggests that selenium could play a protective role against certain types of food poisoning, specifically in kidney health.
8
Selenium reduces toxin-induced cell death
We investigated whether selenium has a protective effect against the harmful impacts of aflatoxin B (AFB), a common toxin found in food. By studying broiler chickens over three weeks, we set up different groups to see how selenium influences cell death caused by AFB.

Our findings showed that selenium supplementation significantly reduced excess cell death in the jejunum, helping restore key biological markers to healthier levels. This research helps highlight selenium's potential as a protective agent against food-related poisonings.

References

  1. Wang F, Wang X, Xiao Y, Liu R, Li X, et al. Selenium-enriched Kazachstania unispora KU2 ameliorates patulin-induced intestinal injury in mice by mediating the gut microbiota and selenoprotein P synthesis. J Hazard Mater. 2025;492:138129. 10.1016/j.jhazmat.2025.138129
  2. Qiao L, Chang J, Yang G, Deng T, Liu P, et al. Prophylactic supplementation with selenium nanoparticles protects against foodborne toxin zearalenone-induced intestinal barrier dysfunction. Ecotoxicol Environ Saf. 2024;284:116914. 10.1016/j.ecoenv.2024.116914
  3. Liu Y, Dong R, Yang Y, Xie H, Huang Y, et al. Protective Effect of Organic Selenium on Oxidative Damage and Inflammatory Reaction of Rabbit Kidney Induced by T-2 Toxin. Biol Trace Elem Res. 2021;199:1833. 10.1007/s12011-020-02279-5
  4. Fang J, Zheng Z, Yang Z, Peng X, Zuo Z, et al. Ameliorative effects of selenium on the excess apoptosis of the jejunum caused by AFB through death receptor and endoplasmic reticulum pathways. Toxicol Res (Camb). 2018;7:1108. 10.1039/c8tx00068a
image