Relaxation and sleep improvement
I consumed one litre of the tablets at night, which helped relax me and improve my sleep quality. It also positively affected the growth of my nails and hair.
Taking one before bed guarantees a good night’s sleep. The capsules are small and easy to swallow, making it effortless to take essential minerals.
Significant sleep improvement
This product is excellent in quality, and I recommend it. I've noticed a substantial improvement in my sleep—now I wake up cheerful, even before my alarm goes off.
I have been taking selenium for six months now and have noticed significant improvements in my well-being and health. Previously, I often felt fatigued and overwhelmed, particularly in the evening. Now, I have sufficient energy throughout the day and have become more efficient and active. My mood and sleep have also improved. I used to wake up frequently at night and struggled to fall asleep, but now I sleep soundly. My mood has become more stable and positive, with irritability greatly reduced. Another pleasant bonus is the enhancement of my skin and hair condition. My skin is now more elastic and fresh, and my hair has less fall and better growth. Even my nails have strengthened. I take selenium in capsule form, 200 mcg per day, with water. I haven't noticed any side effects and am very pleased with the results, highly recommending it for anyone looking to boost their energy, mood, and overall well-being. Selenium is an excellent health supplement!
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Better sleep with selenium
I require selenium due to a thyroid issue, and this particular product works excellently. It acts as an antioxidant, and when taken in the evening, it aids in better sleep. Plus, its price is very reasonable.