No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 16 Reviews
7.9
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Vitamin A (from Retinyl Palmitate and Fish Liver Oil)
3,000 mcg
333%
Most Useful Reviews
9
Quick recovery observed
53 people found this helpful
Essential for the eyes, skin, and lungs during and after Covid. This vitamin A, combined with fish oil, is excellent! Dosage is optimal at one per day without risk of overabundance. Our family took it at the first sign of illness, and we recovered swiftly, with no lingering symptoms. My skin's glow improved, and I experienced no dryness that previously troubled me. I only trust this brand now!
Read More
9
Skin completely cleared
2 people found this helpful
The correct dosage is crucial! I calculated how much 25,000 IU equals in mg; substantially more than I initially realised. After adjusting to 40 mg of retinol daily, my skin cleared completely! I've experienced no inflammation or issues, aside from occasional blemishes from overindulgence in chocolate. I definitely recommend this.
Read More
9
Improved dry eyes
2 people found this helpful
Perfectly helped to cope with dry eyes! I drink this vitamin A in the morning, for three weeks with breakfast (including fatty foods) alongside vitamins D and C and omegas. I noticed the skin on my elbows and hands is no longer dry and has ceased cracking. Even creams are unnecessary! A superb bonus is that my dry eyes disappeared while reading, and my eyes feel less fatigued when working on the computer. The price is very reasonable as there are plenty of capsules! They are easy to swallow and taste-free. Highly recommend!
Essential for the eyes, skin, and lungs during and after Covid. This vitamin A, combined with fish oil, is excellent! Dosage is optimal at one per day without risk of overabundance. Our family took it at the first sign of illness, and we recovered swiftly, with no lingering symptoms. My skin's glow improved, and I experienced no dryness that previously troubled me. I only trust this brand now!
Read More
9
Skin completely cleared
2 people found this helpful
The correct dosage is crucial! I calculated how much 25,000 IU equals in mg; substantially more than I initially realised. After adjusting to 40 mg of retinol daily, my skin cleared completely! I've experienced no inflammation or issues, aside from occasional blemishes from overindulgence in chocolate. I definitely recommend this.
Read More
9
Improved dry eyes
2 people found this helpful
Perfectly helped to cope with dry eyes! I drink this vitamin A in the morning, for three weeks with breakfast (including fatty foods) alongside vitamins D and C and omegas. I noticed the skin on my elbows and hands is no longer dry and has ceased cracking. Even creams are unnecessary! A superb bonus is that my dry eyes disappeared while reading, and my eyes feel less fatigued when working on the computer. The price is very reasonable as there are plenty of capsules! They are easy to swallow and taste-free. Highly recommend!
Read More
9
Symptoms alleviated fast
1 people found this helpful
An outstanding vitamin A product from Now Foods. It's value for money is incredible. I regularly take 10,000 IU (one capsule), and if I'm unwell, I increase the dosage. Symptoms disappear promptly, proving this vitamin is indeed effective.
Read More
9
High potency effective
1 people found this helpful
I was advised by my MCAS specialist to take this vitamin. It’s so effective that I went from low Vitamin A to having too much in just three months. Regular tests are crucial to monitor your levels. Super high potency and highly effective!
Food poisoning, also known as foodborne illness, occurs when you consume contaminated food or beverages. This contamination can result from bacteria, viruses, parasites, or chemical substances that have infected the food. Common symptoms of food poisoning include nausea, vomiting, diarrhea, abdominal cramps, and fever, which usually appear within hours or days following the consumption of contaminated food. While most cases resolve on their own within a few days, some can lead to severe complications, especially in vulnerable populations such as young children, the elderly, and individuals with weakened immune systems.
To prevent food poisoning, it's essential to practice safe food handling techniques such as washing hands, cooking food to the appropriate temperatures, and avoiding cross-contamination between raw and cooked foods. Keeping your refrigerator at the correct temperature and being mindful of expiration dates can also help reduce the risk of foodborne illnesses. If you suspect that you have food poisoning, particularly if symptoms are severe or persistent, it's important to seek medical attention.
Vitamin A is a fat-soluble vitamin that's essential for several critical bodily functions, including vision, immune response, and cell differentiation. It comes in two primary forms: preformed vitamin A (retinol) found in animal products like liver, fish, and dairy, and provitamin A carotenoids, primarily found in colorful fruits and vegetables such as carrots, sweet potatoes, and spinach. The body can convert carotenoids into retinol, making these plant sources a valuable dietary option, especially for those following a vegetarian or vegan lifestyle.
Aside from its role in maintaining healthy vision—particularly in low-light conditions—vitamin A plays a significant role in skin health and the functioning of the heart, lungs, and kidneys. It also supports the immune system by promoting the development and function of white blood cells. While it's uncommon to experience a deficiency in countries where a balanced diet is accessible, a lack of vitamin A can lead to serious health problems, including night blindness and increased susceptibility to infections. In contrast, excessive intake of vitamin A, particularly through supplements, can be toxic and lead to several health issues, making it crucial to maintain a balanced intake.
Based on user reviews, the time it takes to see results from vitamin A supplementation can vary, but many users report improvements within a few weeks. For instance, one user mentioned they noticed significant changes in their skin, including reduced imperfections, after a month of regular use Read Review. Another reported improvements in skin dryness and eye health after just three weeks of consistent use alongside other vitamins Read Review.
Others noted that while initial impacts might not be immediately evident, continued use typically leads to positive results. For example, one user experienced gradual skin improvement over a month, culminating in a healthy glow Read Review. Overall, it seems realistic to expect some benefits within the first month, particularly if combined with dietary fats to enhance absorption.
Users have reported a variety of improvements in symptoms after using vitamin A supplements, particularly those from Now Foods. Many shared notable enhancements in skin health, with individuals experiencing clearer complexions and reduced dryness. For instance, one user mentioned their skin cleared completely after adjusting their dosage, leading to no inflammation and only occasional blemishes Read Review. Others remarked on the noticeable improvement in dry skin on their hands and elbows, with one user stating they no longer required creams to combat cracks Read Review.
In addition to skin benefits, several reviews highlight improvements in eye health. For example, numerous users noted a decrease in dryness and fatigue in their eyes, especially when reading or working on screens Read Review. While results can vary widely among individuals, many found success in addressing issues ranging from acne to dry eyes and overall skin hydration after consistent use. One user even reported that their skin transformed within two months, eliminating persistent acne troubles that had lasted for years Read Review. Overall, it seems that with proper dosage and consistent use, many users have observed significant and positive changes.
Users have reported various experiences when combining vitamin A supplements with other nutrients to manage symptoms related to food poisoning and overall health improvements. Notably, a user praised the combination of vitamin A with fish oil, stating that their family took it at the initial signs of illness and recovered swiftly, experiencing no lingering symptoms Read Review. Additionally, a user highlighted their regimen of taking vitamin A alongside vitamins D and C and omega fats, which led to notable improvements not only in skin conditions but also in alleviating dry eyes Read Review.
Such combinations seem to enhance the overall effectiveness of the vitamin A supplement, leading to a well-rounded strategy for handling health issues like dryness and skin irritations that may follow food poisoning. However, users emphasize the importance of correct dosage, noting that proper calculations can significantly impact results Read Review. Many individuals have shared their success stories, attributing their improvements in skin clarity and overall well-being to the strategic combination of these supplements, which suggests a trend of users finding added benefit from synergistic approaches Read Review.
Users reported varying doses of Vitamin A for treating conditions like food poisoning, highlighting the importance of finding the right amount based on individual needs. One reviewer emphasized the significance of calculating the dosage correctly, as they adjusted to 40 mg of retinol daily, achieving clear skin as a result (Read Review). Another user noted that they typically take 10,000 IU daily but increase the dosage when feeling unwell, finding prompt relief from symptoms and improved overall health (Read Review).
While the optimal dosage may vary, it's clear from user experiences that starting with a specific amount, such as 10,000 IU, and adjusting as needed for acute conditions like food poisoning is a common approach. Additionally, several reviewers recommended combining Vitamin A with fatty foods to enhance absorption, which suggests that diet may play a supportive role in optimizing its effects for recovery (Read Review). As with any supplement, it's advisable to consult a healthcare professional before beginning treatment.
7.5
Acne noticeably improves
97 people found this helpful
The issue of acne has plagued me since school. After trying various treatments, I was skeptical until I found vitamins A and E from Now Food. Following a month of use, I observed significant changes—a reduction in my skin imperfections, leading to a healthier, glowing complexion. I wholeheartedly recommend this product.
7.5
Skin hydration improved
234 people found this helpful
I drink this vitamin A in the morning, for three weeks with breakfast (fatty foods included) and in combination with vitamins D and C, along with omega. I noticed that the skin on my elbows and hands is no longer dry and has stopped cracking. I recommend it.
7.5
Acne significantly reduced
210 people found this helpful
Acne has troubled me since school, despite trying many remedies. After an expensive Korean cream exacerbated the issue, I despaired of trying again. However, I discovered vitamins A and E from Now Food, which many reported helped them get rid of acne. During the first month, little changed, but by the middle of the next, my skin transformed, with pimples disappearing. I couldn't believe my eyes. My skin now appears healthy and moisturised, sporting a lovely glow.
9
Skin completely cleared
2 people found this helpful
The correct dosage is crucial! I calculated how much 25,000 IU equals in mg; substantially more than I initially realised. After adjusting to 40 mg of retinol daily, my skin cleared completely! I've experienced no inflammation or issues, aside from occasional blemishes from overindulgence in chocolate. I definitely recommend this.
9
Improved dry eyes
2 people found this helpful
Perfectly helped to cope with dry eyes! I drink this vitamin A in the morning, for three weeks with breakfast (including fatty foods) alongside vitamins D and C and omegas. I noticed the skin on my elbows and hands is no longer dry and has ceased cracking. Even creams are unnecessary! A superb bonus is that my dry eyes disappeared while reading, and my eyes feel less fatigued when working on the computer. The price is very reasonable as there are plenty of capsules! They are easy to swallow and taste-free. Highly recommend!
9
Quick recovery observed
53 people found this helpful
Essential for the eyes, skin, and lungs during and after Covid. This vitamin A, combined with fish oil, is excellent! Dosage is optimal at one per day without risk of overabundance. Our family took it at the first sign of illness, and we recovered swiftly, with no lingering symptoms. My skin's glow improved, and I experienced no dryness that previously troubled me. I only trust this brand now!
9
Overall health improved
1 people found this helpful
NOW Foods Vitamin A is exceptional! Since I started taking it, I've noticed improvements in my skin clarity and eye health. The capsules are easy to swallow, ensuring I receive my daily dose of this essential vitamin. I highly recommend it for anyone looking to enhance their health!
9
Symptoms alleviated fast
1 people found this helpful
An outstanding vitamin A product from Now Foods. It's value for money is incredible. I regularly take 10,000 IU (one capsule), and if I'm unwell, I increase the dosage. Symptoms disappear promptly, proving this vitamin is indeed effective.