Last update
4/6/2026
Reviewed By
Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Medium or Average
Based on 10 Reviews
6.1
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Vitamin A (from Retinyl Palmitate and Fish Liver Oil)
3,000 mcg
333%
Top Medical Research Studies
8
We conducted a double-masked, placebo-controlled trial involving 15,832 Nepali women to explore how vitamin A and beta-carotene supplementation affects pregnancy-related nausea and overall illness symptoms. Our observations showed that while there was no noticeable impact during the early stages of pregnancy, vitamin A supplementation made a significant difference in late pregnancy.
Specifically, we found that women who received vitamin A experienced a reduction in nausea. Additionally, symptoms such as faintness and night blindness were also less prevalent in those women. Beta-carotene supplementation did not yield the same benefits for nausea, highlighting the unique role of vitamin A in managing these symptoms.
Moreover, supplementation with vitamin A contributed to a shorter labor duration, which is promising for expectant mothers. It also helped reduce the postpartum risks of conditions like night blindness and loose stools. Overall, our findings indicate that ensuring adequate vitamin A intake can be important for improving reproductive health in women, particularly in areas with limited healthcare access.
Specifically, we found that women who received vitamin A experienced a reduction in nausea. Additionally, symptoms such as faintness and night blindness were also less prevalent in those women. Beta-carotene supplementation did not yield the same benefits for nausea, highlighting the unique role of vitamin A in managing these symptoms.
Moreover, supplementation with vitamin A contributed to a shorter labor duration, which is promising for expectant mothers. It also helped reduce the postpartum risks of conditions like night blindness and loose stools. Overall, our findings indicate that ensuring adequate vitamin A intake can be important for improving reproductive health in women, particularly in areas with limited healthcare access.
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Most Useful Reviews
9
No side effects
2 people found this helpful
This light, tasteless vitamin does not cause nausea and helps alleviate a deficiency of Vitamin A in the body. The box contains a large quantity of 100 tablets, making it convenient to use.
Read More
10
No nausea benefits
A fantastic product that never caused me nausea. I felt an improvement in my eyes, particularly with fatigue from using devices constantly.
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0
High dosage nausea
Did not suit me. The extremely high dosage caused nausea.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
- All Researches
8
We conducted a double-masked, placebo-controlled trial involving 15,832 Nepali women to explore how vitamin A and beta-carotene supplementation affects pregnancy-related nausea and overall illness symptoms. Our observations showed that while there was no noticeable impact during the early stages of pregnancy, vitamin A supplementation made a significant difference in late pregnancy.
Specifically, we found that women who received vitamin A experienced a reduction in nausea. Additionally, symptoms such as faintness and night blindness were also less prevalent in those women. Beta-carotene supplementation did not yield the same benefits for nausea, highlighting the unique role of vitamin A in managing these symptoms.
Moreover, supplementation with vitamin A contributed to a shorter labor duration, which is promising for expectant mothers. It also helped reduce the postpartum risks of conditions like night blindness and loose stools. Overall, our findings indicate that ensuring adequate vitamin A intake can be important for improving reproductive health in women, particularly in areas with limited healthcare access.
Specifically, we found that women who received vitamin A experienced a reduction in nausea. Additionally, symptoms such as faintness and night blindness were also less prevalent in those women. Beta-carotene supplementation did not yield the same benefits for nausea, highlighting the unique role of vitamin A in managing these symptoms.
Moreover, supplementation with vitamin A contributed to a shorter labor duration, which is promising for expectant mothers. It also helped reduce the postpartum risks of conditions like night blindness and loose stools. Overall, our findings indicate that ensuring adequate vitamin A intake can be important for improving reproductive health in women, particularly in areas with limited healthcare access.
Read More
User Reviews
USERS' SCORE
Medium or Average
Based on 10 Reviews
6.1
- All Reviews
- Positive Reviews
- Negative Reviews
9
No side effects
2 people found this helpful
This light, tasteless vitamin does not cause nausea and helps alleviate a deficiency of Vitamin A in the body. The box contains a large quantity of 100 tablets, making it convenient to use.
Read More
10
No nausea benefits
A fantastic product that never caused me nausea. I felt an improvement in my eyes, particularly with fatigue from using devices constantly.
Read More
0
High dosage nausea
Did not suit me. The extremely high dosage caused nausea.
Read More
0
Nausea from high dose
Due to its high dose, I experienced nausea. Although it's large in size, the price is fitting.
Read More
9
No nausea experienced
I had a great impression. The capsules are very small, and I took them alongside other vitamins on an empty stomach. I experienced no nausea and noticed an overall improvement in my skin.
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Frequently Asked Questions
2
Headache reported
2 people found this helpful
I began with one tablet daily, but by the third day, I experienced nausea and headaches, alongside skin peeling. Although it’s advised against excessive intake, I still believe it's essential for achieving beautiful skin. I plan to monitor my progress and adjust my intake weekly.
9
No nausea experienced
I had a great impression. The capsules are very small, and I took them alongside other vitamins on an empty stomach. I experienced no nausea and noticed an overall improvement in my skin.
1
Potential side effects
This product greatly benefits my poor eyesight, but I must warn that prolonged use may lead to side effects such as nausea and severe headaches. It’s also beneficial for immunity. Best of luck to all users!
10
No nausea benefits
A fantastic product that never caused me nausea. I felt an improvement in my eyes, particularly with fatigue from using devices constantly.
0
High dosage nausea
Did not suit me. The extremely high dosage caused nausea.
0
Nausea from high dose
Due to its high dose, I experienced nausea. Although it's large in size, the price is fitting.
8
We conducted a double-masked, placebo-controlled trial involving 15,832 Nepali women to explore how vitamin A and beta-carotene supplementation affects pregnancy-related nausea and overall illness symptoms. Our observations showed that while there was no noticeable impact during the early stages of pregnancy, vitamin A supplementation made a significant difference in late pregnancy.
Specifically, we found that women who received vitamin A experienced a reduction in nausea. Additionally, symptoms such as faintness and night blindness were also less prevalent in those women. Beta-carotene supplementation did not yield the same benefits for nausea, highlighting the unique role of vitamin A in managing these symptoms.
Moreover, supplementation with vitamin A contributed to a shorter labor duration, which is promising for expectant mothers. It also helped reduce the postpartum risks of conditions like night blindness and loose stools. Overall, our findings indicate that ensuring adequate vitamin A intake can be important for improving reproductive health in women, particularly in areas with limited healthcare access.
Specifically, we found that women who received vitamin A experienced a reduction in nausea. Additionally, symptoms such as faintness and night blindness were also less prevalent in those women. Beta-carotene supplementation did not yield the same benefits for nausea, highlighting the unique role of vitamin A in managing these symptoms.
Moreover, supplementation with vitamin A contributed to a shorter labor duration, which is promising for expectant mothers. It also helped reduce the postpartum risks of conditions like night blindness and loose stools. Overall, our findings indicate that ensuring adequate vitamin A intake can be important for improving reproductive health in women, particularly in areas with limited healthcare access.
References
- Christian P, West KP, Khatry SK, Katz J, LeClerq SC, et al. Vitamin A or beta-carotene supplementation reduces symptoms of illness in pregnant and lactating Nepali women. J Nutr. 2000;130:2675. PubMed
Data last updated:
