I’ve noticed considerable help with my back pain using Now Glucosamine and MSM, without any side effects. I suffer from a thin disc and some arthritis in my lower back. The anti-inflammatory effects have prevented muscle spasms, which I previously struggled with. I learned that glucosamine and MSM are better absorbed than chondroitin.
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These and a few other supplements have replaced my narcotic pain meds! I’ve had two back surgeries and a steady supply of pain pills; however, since taking this and a regimen of Omega 3’s (3x a day), Boron 3mg (4-5x a day) and Jigsaw Magnesium, my back pain is virtually gone. I can’t remember the last time I took a narcotic for back pain—at least several months! It has also helped with knee and elbow pain. Best of all, there are no side effects from these supplements. I once doubted the effectiveness of these products, but now I’m a believer. It took about three weeks to notice a difference, so don’t expect an overnight fix; I strongly recommend combining them with other treatments.
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Of course, the doctors won't recommend that I take these vitamins regularly. I’ve had back issues for 30 years and three major surgeries. These vitamins have been a lifesaver! I take them three times a day when the pain is severe and twice when it’s mild. NOW makes excellent products, and I highly endorse this one if you wish to reduce reliance on muscle relaxers and pain medications. A bottle lasts 3-5 months and is far cheaper than most meds. This product also assists with my swollen knee and hands after a serious car accident. Best wishes!
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I take this for my lower back arthritis. Before, my back hurt constantly, but after starting glucosamine with MSM, I've been pain-free for years, much to my chiropractor's surprise.
Glucosamine with sulphur has been a salvation! I was tormented with back pain; getting out of bed each morning was hard. After starting this, I felt a noticeable improvement after a month. I have intervertebral hernias and will continue using it in courses.