We explored the impacts of green tea extract, particularly its key ingredient, EGCG, on endometriosis and other benign gynecological disorders. It appears that green tea may alleviate some symptoms related to these conditions through various mechanisms, including reducing fibrosis and improving pain.
However, while green tea offers some benefits, it’s essential to note that the effects on endometriosis were not overwhelmingly significant. Thus, it could serve as a complementary approach rather than a primary treatment.
Read More
Most Useful Reviews
9
Normalised menstruation
4 people found this helpful
I’ve been following a programme for endometriosis that includes evening primrose oil, green tea, indole, and wild yam during the latter half of my cycle for three months. From personal experience, I can confirm it works. My menstrual cycle has normalised, both in quantity and regularity, and there’s no breast sensitivity related to the cycle. Additionally, with hormonal balance improvements, I’ve lost a couple of kilograms that have stayed off! I'm very pleased with the results and plan to continue this regimen for another six months.
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9
Improved endometrial health
4 people found this helpful
This supplement, which contains EGCG (epigallocatechin gallate) along with vitamin C, has health benefits and addresses adenomyosis and myomatous nodes. The catechins help reduce the activity of affected endometrial cells, which has normalised my endometrium. I take one capsule twice daily, and there are no side effects. I’ve noticed significant improvement, supported by regular six-month ultrasound checks of my uterus showing positive trends. It also has tonic properties, so I avoid evening consumption. I consistently reorder as I rely on the green tea extract. I am pleased with the product’s quality!
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7.5
Significant pain relief
1 people found this helpful
I am 30 years old and, two years ago, gave birth to a daughter. Before childbirth, my periods were painful, but afterwards, they became significantly worse. After an examination, my gynae diagnosed me with endometriosis, and since I'd recently had a fibroadenoma excised, I'm unable to take hormonal treatments. Those of us with mastopathy cannot use hormonal contraceptives, as they greatly affect the breasts. My gynecologist recommended green tea extract in capsule form for a month, and the results have been remarkable! My periods are much less painful now and more tolerable compared to before. I couldn't endure the prior pain. It's much easier now! Ladies, please take care of yourselves and ensure you are examined by trusted doctors!
We explored the impacts of green tea extract, particularly its key ingredient, EGCG, on endometriosis and other benign gynecological disorders. It appears that green tea may alleviate some symptoms related to these conditions through various mechanisms, including reducing fibrosis and improving pain.
However, while green tea offers some benefits, it’s essential to note that the effects on endometriosis were not overwhelmingly significant. Thus, it could serve as a complementary approach rather than a primary treatment.
Read More
User Reviews
USERS' SCORE
Good
Based on 14 Reviews
8.4
All Reviews
Positive Reviews
Negative Reviews
9
Normalised menstruation
4 people found this helpful
I’ve been following a programme for endometriosis that includes evening primrose oil, green tea, indole, and wild yam during the latter half of my cycle for three months. From personal experience, I can confirm it works. My menstrual cycle has normalised, both in quantity and regularity, and there’s no breast sensitivity related to the cycle. Additionally, with hormonal balance improvements, I’ve lost a couple of kilograms that have stayed off! I'm very pleased with the results and plan to continue this regimen for another six months.
Read More
9
Improved endometrial health
4 people found this helpful
This supplement, which contains EGCG (epigallocatechin gallate) along with vitamin C, has health benefits and addresses adenomyosis and myomatous nodes. The catechins help reduce the activity of affected endometrial cells, which has normalised my endometrium. I take one capsule twice daily, and there are no side effects. I’ve noticed significant improvement, supported by regular six-month ultrasound checks of my uterus showing positive trends. It also has tonic properties, so I avoid evening consumption. I consistently reorder as I rely on the green tea extract. I am pleased with the product’s quality!
Read More
7.5
Significant pain relief
1 people found this helpful
I am 30 years old and, two years ago, gave birth to a daughter. Before childbirth, my periods were painful, but afterwards, they became significantly worse. After an examination, my gynae diagnosed me with endometriosis, and since I'd recently had a fibroadenoma excised, I'm unable to take hormonal treatments. Those of us with mastopathy cannot use hormonal contraceptives, as they greatly affect the breasts. My gynecologist recommended green tea extract in capsule form for a month, and the results have been remarkable! My periods are much less painful now and more tolerable compared to before. I couldn't endure the prior pain. It's much easier now! Ladies, please take care of yourselves and ensure you are examined by trusted doctors!
Read More
7.5
Observable results
1 people found this helpful
This effective medication was bought in combination with indole-carbinol for treating endometriosis. After two months of usage, I observe positive results, confirmed by ultrasound. I recommend it.
Read More
10
Complete pain relief
Taking indole has proven effective for me. I am absolutely delighted as my pains from endometriosis have entirely vanished.
Endometriosis is a chronic medical condition in which tissue similar to the lining of the uterus, known as endometrial tissue, grows outside the uterus. This condition can affect various organs within the pelvic cavity, including the ovaries, fallopian tubes, and the outer surface of the uterus. Each month, just like the regular menstrual cycle, this endometrial-like tissue responds to hormonal changes, thickening and breaking down, which can lead to inflammation, pain, and scar tissue formation. Common symptoms of endometriosis include painful periods (dysmenorrhea), pain during intercourse, pelvic pain, and sometimes difficulties with fertility.
Diagnosing and managing endometriosis can be complex. While a definitive diagnosis often requires surgical intervention, there are non-invasive methods such as pelvic exams and ultrasounds that can provide insights. Treatment options range from pain relief medication and hormonal therapies aimed at controlling the growth of the endometrial-like tissue to surgical procedures that may remove the tissue. If you suspect you have endometriosis or are experiencing related symptoms, it's crucial to consult with a healthcare provider for a proper evaluation and tailored treatment plan.
Green tea extract is a concentrated form of green tea that typically contains high levels of beneficial compounds known as polyphenols, particularly catechins. These antioxidants are responsible for many of the health benefits associated with green tea, including improved metabolism, enhanced fat burning, and overall supportive effects on cardiovascular health. The extract is often available in capsules or powdered form, making it a popular supplement choice for those looking to harness the plant’s potential without having to drink multiple cups of tea each day.
In addition to its antioxidant properties, green tea extract may support weight management and provide mental clarity due to its caffeine content and L-theanine, an amino acid that promotes a state of calm alertness. As with any supplement, it's important to choose a high-quality product from reputable brands to ensure purity and potency. Users should also consult with a healthcare professional prior to adding green tea extract to their regimen, particularly if they have underlying health conditions or are taking medications.
While research on the effects of green tea extract specifically on endometriosis is limited, some studies suggest that its active compound, epigallocatechin gallate (EGCG), may have anti-inflammatory and antioxidant properties that could potentially help manage symptoms associated with the condition. Endometriosis is characterized by inflammation and pain, making compounds that reduce inflammation an area of interest for those seeking alternative supportive treatments. However, it's essential to note that these potential benefits have not been conclusively proven in large-scale clinical trials directly targeting endometriosis.
If you're considering adding green tea extract to your regimen, it's a good idea to consult with your healthcare provider, as they can provide personalized advice based on your health history and current treatment plans. It's also important to remember that while green tea extract may offer some benefits, it should not be relied upon as a primary treatment for endometriosis. Integrating it as part of a comprehensive management plan that includes medical advice and treatment may be beneficial.
Based on user reviews, the timeline for experiencing results from supplements for endometriosis varies among individuals, but many users report significant improvements within one to three months of consistent use. For instance, one user mentioned that after following a program that included green tea extract and indole for just three months, they saw a normalisation in their menstrual cycle, along with a reduction in breast sensitivity and overall hormonal balance improvements Read Review. Another user noted positive results after two months, confirmed by ultrasound checks, emphasizing the effectiveness of green tea extract in managing their endometriosis symptoms Read Review.
Additionally, individuals have reported notable changes, such as decreased pain during menstruation and reduced endometriotic symptoms within the same time frames, or even sooner. For example, some users felt remarkable improvements after only one month of treatment Read Review. Therefore, while experiences can vary, many users appear to find that a commitment of two to three months can lead to meaningful progress in alleviating their endometriosis symptoms.
Research into the effects of green tea extract on endometriosis shows promising, albeit limited, benefits. A study evaluating the key component, EGCG, found that green tea may help alleviate certain symptoms associated with endometriosis and other gynecological disorders. These benefits are thought to stem from its ability to decrease fibrosis and reduce pain related to the condition [1].
However, while some positive effects are noted, the study suggests that these impacts are not overwhelmingly significant enough to consider green tea extract as a primary treatment option for endometriosis. Instead, it may be more effectively utilized as a complementary approach in combination with other treatment methods [1]. This means that while you might find some relief with green tea, it’s wise to discuss any supplement use with your healthcare provider to ensure a comprehensive treatment plan.
Users have reported a variety of symptom improvements while managing their endometriosis with supplements. Many have experienced a notable decrease in pain levels, particularly during menstruation. For example, one user shared that since incorporating green tea extract into their routine, their previously intense menstrual pain has significantly diminished, making their cycles much more tolerable Read Review. Another user mentioned that their endometriotic pain has drastically reduced in intensity and frequency after a rigorous regimen that includes indole and green tea extract Read Review.
Additionally, individuals have noted improvements in their overall well-being and hormonal balance. One user indicated that they observed a normalization in their menstrual cycle and an improvement in breast sensitivity after using a combination of evening primrose oil and green tea extract Read Review. Many users expressed an enhanced sense of energy, with some affirming that their mood and motivation for daily activities improved significantly after beginning treatment with these supplements Read Review. However, it’s important to note that individual results can vary, and efficacy may depend on the specific combination of supplements used and the unique health circumstances of each individual.
Users have reported notable successes when combining this supplement with other treatments to manage endometriosis. Many individuals mention the effectiveness of green tea extract taken alongside indole and evening primrose oil, observing improvements in menstrual regularity and a reduction in associated pain. For example, one user shared their positive experience after three months on a regimen that included evening primrose oil, green tea, and indole, noting normalization of their menstrual cycle and improved hormonal balance Read Review. Another user highlighted that their menstrual pain drastically reduced after using green tea extract in combination with indole Read Review.
Additionally, there are reports indicating that the combination of green tea with DIM (diindolylmethane) has had a positive impact on cycle management and provided relief from endometriosis symptoms Read Review. These experiences suggest that an integrative approach may enhance the effectiveness of individual supplements for individuals dealing with endometriosis, underscoring the potential benefits of tailored supplementation regimens. However, individual results can vary, and users are encouraged to consult healthcare professionals for personalized advice.
The optimal dose for Green Tea Extract for treating endometriosis is not explicitly stated in the research findings, but it is noted that the extract, particularly its active component EGCG, may help alleviate some symptoms associated with the condition. While the study suggests that green tea could potentially improve pain and reduce fibrosis linked to endometriosis, the effects observed were not overwhelmingly significant, indicating that it should be considered more as a complementary approach to treatment rather than a primary solution [1].
If you are considering using Green Tea Extract as part of your treatment plan, it might be wise to consult with a healthcare provider to determine the appropriate dosage tailored to your specific needs and circumstances. While incorporating green tea may offer some benefits, further research is necessary to establish clearer dosing guidelines and overall efficacy in managing endometriosis.
9
Normalised menstruation
4 people found this helpful
I’ve been following a programme for endometriosis that includes evening primrose oil, green tea, indole, and wild yam during the latter half of my cycle for three months. From personal experience, I can confirm it works. My menstrual cycle has normalised, both in quantity and regularity, and there’s no breast sensitivity related to the cycle. Additionally, with hormonal balance improvements, I’ve lost a couple of kilograms that have stayed off! I'm very pleased with the results and plan to continue this regimen for another six months.
7.5
Observable results
1 people found this helpful
This effective medication was bought in combination with indole-carbinol for treating endometriosis. After two months of usage, I observe positive results, confirmed by ultrasound. I recommend it.
9
Happy with results
An excellent remedy for preventing endometriosis. I am pleased with the results I've noticed after a month, and I highly recommend it.
7.5
Significant pain relief
1 people found this helpful
I am 30 years old and, two years ago, gave birth to a daughter. Before childbirth, my periods were painful, but afterwards, they became significantly worse. After an examination, my gynae diagnosed me with endometriosis, and since I'd recently had a fibroadenoma excised, I'm unable to take hormonal treatments. Those of us with mastopathy cannot use hormonal contraceptives, as they greatly affect the breasts. My gynecologist recommended green tea extract in capsule form for a month, and the results have been remarkable! My periods are much less painful now and more tolerable compared to before. I couldn't endure the prior pain. It's much easier now! Ladies, please take care of yourselves and ensure you are examined by trusted doctors!
9
Pain reduction
I take courses for mastopathy and endometriosis alongside other products (indole-carbidol + DIM, evening primrose oil, vitex, mushroom complex, linseed oil, omega 3). The results are apparent: my endometriotic pain has drastically reduced in intensity and frequency, and the symptoms of mastopathy have also diminished. I continually repurchase and recommend it.
7.5
Positive treatment results
1 people found this helpful
I utilised this excellent product in conjunction with my endometriosis treatment, and I am very pleased with the results. My doctor recently confirmed the improvements through tests. Additionally, the green tea extract has uplifted my mood throughout the day and enhanced my motivation for exercise!
7.5
Cycle maintenance support
1 people found this helpful
I take green tea alongside DIM, which has had a positive effect in managing my cycle and combating endometriosis.
7
Green tea's limited effectiveness observed
Green Tea and Benign Gynecologic Disorders: A New Trick for An Old Beverage?
We explored the impacts of green tea extract, particularly its key ingredient, EGCG, on endometriosis and other benign gynecological disorders. It appears that green tea may alleviate some symptoms related to these conditions through various mechanisms, including reducing fibrosis and improving pain.
However, while green tea offers some benefits, it’s essential to note that the effects on endometriosis were not overwhelmingly significant. Thus, it could serve as a complementary approach rather than a primary treatment.
References
Hazimeh D, Massoud G, Parish M, Singh B, Segars J, et al. Green Tea and Benign Gynecologic Disorders: A New Trick for An Old Beverage?. Nutrients. 2023;15. 10.3390/nu15061439