Suffering from iron deficiency anaemia, I take iron supplements when I notice more hair than usual on my comb. This product has been effective, so I rate it five stars. It has no harsh effects on my digestive system, and next time, I plan to order an iron complex with vitamin C from the same manufacturer.
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Effective for panic disorder
I discovered that iron supplements alleviate my panic disorder. Since starting the treatment, my seizures have nearly vanished. Previously, I was anaemic and often felt light-headed, but that has improved. I initially took 36mg for six months and have since reduced the dosage to 18mg daily after dinner. I believe it's a worthwhile option for anyone suffering from panic disorder.
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After using this supplement previously, I noticed my hair and nails looked healthier and younger. I hadn't used it for a while, but upon resuming, my sleep disorder improved immediately, and my day-night routine became normal. Iron deficiency had been the surprising cause all along!
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I have had anaemia since 2014, and I managed to raise my iron index from 62 to 128, which I'm immensely happy about. Previously, I took another type of Solgar iron, which only raised it to 118. When I wanted to reorder that, it was out of stock, so I opted for Now Foods. To my delight, my iron levels increased again! It's a great supplement.
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If there are gastrointestinal issues, iron won't be absorbed properly, but if all is well and you need to replenish iron, these capsules are an excellent option. They absorb well without negative reactions, and there are no issues with stools or staining of teeth, unlike liquid iron supplements.
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