WOW, results in photos speak for themselves!!!
I've been taking supplements for 2.5 months (a little over 10 weeks) after getting horrible news of my very high cholesterol. A small change in my diet to limit red meat to once every other week, eating only lean proteins (chicken, turkey, fish), increasing fiber, and supplementing as seen below massively lowered my cholesterol. Cholesterol tested 12-14-2017 was: • Cholesterol = 262 mg/dL (normal is 100-199) • Triglycerides = 134 • HDL Cholesterol = 53 • LDL Cholesterol = 182 (normal is 0-99) Cholesterol Tested 3-15-2018 was: • Cholesterol = 197 mg/dL (normal is 100-199) (WENT DOWN 65 POINTS!) • Triglycerides = 106 • HDL Cholesterol = 49 • LDL Cholesterol = 127 (normal is 0-99) (WENT DOWN 55 POINTS!) My morning supplements taken with oatmeal was: • 1 Now Foods Probiotic-10? 50 Billion - 50 Vcaps (2-Pack) pill • 1 Vitafusion Men's Gummy Vitamins, 150 Count (Packaging May Vary) pill • 2 Nature Made CholestOff Original Caplets w. Plant Sterols & Stanols Value Size 120 ct pills • 1 Doctor's Best Ubiquinol with Kaneka QH, Non-GMO, Gluten Free, Soy Free, Heart Health, 100 mg, 60 Softgels pill • 2 BRI Nutrition Odorless Garlic - 120 Softgels - 1000mg Pure And Potent Garlic Allium Sativum Supplement (Maximum Strength) - 60 Day Supply Pills • 1 NOW L-Carnitine 1000 mg,100 Tablets Pill • 2 Turmeric Curcumin with Bioperine 1500mg. Highest Potency Available. Premium Pain Relief & Joint Support with 95% Standardized Curcuminoids. Non-GMO, Gluten Free Turmeric Capsules with Black Pepper Pills Night Suppliments taken with a meal: • 1 Vitafusion Men's Gummy Vitamins, 150 Count (Packaging May Vary) pill • 2 Nature Made CholestOff Original Caplets w. Plant Sterols & Stanols Value Size 120 ct pills • 1 NOW L-Carnitine 1000 mg,100 Tablets Pill • 2 Turmeric Curcumin with Bioperine 1500mg. Highest Potency Available. Premium Pain Relief & Joint Support with 95% Standardized Curcuminoids. Non-GMO, Gluten Free Turmeric Capsules with Black Pepper Pills I will stay on this routine for another 3 months to lower my LDL further and try and lower my total cholesterol further as well. I got this supplement routine after reading tons of reviews online for cholesterol supplements as well as reading a bunch of articles online on what supplements help lower cholesterol. I am super stoked about the results I just got from my Dr. I will try and update in 3 more months to see how much lower my total cholesterol went, as well as how low LDL becomes
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