Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Excellent
Based on 125 Reviews
9.2
Supplement Facts
Serving Size: 3 Veg Capsules
Amount Per Serving
%DV
Magnesium (elemental) (from 2,667 mg Magnesium Citrate)
400 mg
95%
Most Useful Reviews
10
Soothes PMS symptoms
837 people found this helpful
Soothing magnesium. Following my doctor's advice, I've taken 1 capsule daily for about six months. I've become much calmer (being a mother to a lively 5-year-old feels like the movie "Home Alone"). It genuinely works; I no longer notice my PMS, my sleep has improved, and irritability has vanished. I'm hesitant to stop using it—I'll likely continue forever! I take it in the morning after breakfast, as my doctor suggested.
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10
Calm nerves during PMS
45 people found this helpful
Good evening, we are from Ukraine! I wish everyone well during these challenging times. My doctor recommended this magnesium, which I take 3 capsules before bed. Although the capsules are quite large, consuming plenty of water helps. My gastrointestinal issues have improved, and the nervousness typical of my PMS has subsided.
Read More
9
Sleep normalisation
42 people found this helpful
After taking magnesium for about six months, it has helped me tremendously. I no longer experience premenstrual syndrome, and my sleep has normalised. I'm fearful of stopping it as it has been beneficial for my overall wellbeing, especially being a mother.
Read More
User Reviews
USERS' SCORE
Excellent
Based on 125 Reviews
9.2
- All Reviews
- Positive Reviews
- Negative Reviews
10
Soothes PMS symptoms
837 people found this helpful
Soothing magnesium. Following my doctor's advice, I've taken 1 capsule daily for about six months. I've become much calmer (being a mother to a lively 5-year-old feels like the movie "Home Alone"). It genuinely works; I no longer notice my PMS, my sleep has improved, and irritability has vanished. I'm hesitant to stop using it—I'll likely continue forever! I take it in the morning after breakfast, as my doctor suggested.
Read More
10
Calm nerves during PMS
45 people found this helpful
Good evening, we are from Ukraine! I wish everyone well during these challenging times. My doctor recommended this magnesium, which I take 3 capsules before bed. Although the capsules are quite large, consuming plenty of water helps. My gastrointestinal issues have improved, and the nervousness typical of my PMS has subsided.
Read More
9
Sleep normalisation
42 people found this helpful
After taking magnesium for about six months, it has helped me tremendously. I no longer experience premenstrual syndrome, and my sleep has normalised. I'm fearful of stopping it as it has been beneficial for my overall wellbeing, especially being a mother.
Read More
10
Relieves anxiety and pain
3 people found this helpful
I regularly purchase magnesium in various forms, with magnesium citrate excelling for PMS, sleep issues, and anxiety. It's highly effective in alleviating pain, especially when combined with boswelia and PEA. It calms my nervous system and mitigates stress. Although the capsules are large, they are easy to swallow. With 120 capsules in a jar, it lasts about 1.5 months.
Read More
10
Eases anxiety and PMS
3 people found this helpful
I consistently buy magnesium in its various forms, finding magnesium citrate particularly beneficial for PMS, sleep issues, anxiety, and discomfort in my legs. It effectively alleviates pains and relaxes me. The capsules are large but smooth and easy to take, being devoid of odour and taste.
Read More
Frequently Asked Questions
10
Soothes PMS symptoms
837 people found this helpful
Soothing magnesium. Following my doctor's advice, I've taken 1 capsule daily for about six months. I've become much calmer (being a mother to a lively 5-year-old feels like the movie "Home Alone"). It genuinely works; I no longer notice my PMS, my sleep has improved, and irritability has vanished. I'm hesitant to stop using it—I'll likely continue forever! I take it in the morning after breakfast, as my doctor suggested.
9
Sleep normalisation
42 people found this helpful
After taking magnesium for about six months, it has helped me tremendously. I no longer experience premenstrual syndrome, and my sleep has normalised. I'm fearful of stopping it as it has been beneficial for my overall wellbeing, especially being a mother.
10
Immediate results
I felt the results immediately! After choosing the citrate form, I've been taking it for 12 days. I've become calmer, PMS did not affect me this time, my mood remained stable, my digestion is fine, and my sleep is deep, making mornings easier.
10
Calm nerves during PMS
45 people found this helpful
Good evening, we are from Ukraine! I wish everyone well during these challenging times. My doctor recommended this magnesium, which I take 3 capsules before bed. Although the capsules are quite large, consuming plenty of water helps. My gastrointestinal issues have improved, and the nervousness typical of my PMS has subsided.
9
Essential for menstrual health
3 people found this helpful
Magnesium citrate is one of the most well-absorbed forms. The Now Food brand offers an excellent price-to-quality ratio. After using it, I've noticed normalised sleep, reduced PMS symptoms, and fewer headaches. These effects are just a few of the benefits since magnesium is crucial for many bodily processes, and I intend to keep taking it regularly.
9
Elevates mood and strength
1 people found this helpful
Magnesium is the most vital mineral for the body! It alleviates gastrointestinal concerns, premenstrual syndrome, and hormonal issues when dealing with stress and fatigue. I take it alongside Omega-3 and D3. I feel stronger, my mood has improved, and I enjoy better sleep.
10
Relieves anxiety and pain
3 people found this helpful
I regularly purchase magnesium in various forms, with magnesium citrate excelling for PMS, sleep issues, and anxiety. It's highly effective in alleviating pain, especially when combined with boswelia and PEA. It calms my nervous system and mitigates stress. Although the capsules are large, they are easy to swallow. With 120 capsules in a jar, it lasts about 1.5 months.
10
Eases anxiety and PMS
3 people found this helpful
I consistently buy magnesium in its various forms, finding magnesium citrate particularly beneficial for PMS, sleep issues, anxiety, and discomfort in my legs. It effectively alleviates pains and relaxes me. The capsules are large but smooth and easy to take, being devoid of odour and taste.
9
Effective for sleep disorders
1 people found this helpful
Good magnesium is an excellent supplement for intestinal dysfunction and constipation. It normalises blood pressure, soothes muscles and blood vessels, calms the nerves, and is effective for sleep disorders and nervousness. It also alleviates premenstrual syndrome. A dose of 400 mg magnesium citrate is well-absorbed. I take it at night.
9
Enhanced mood
1 people found this helpful
Magnesium citrate is an easily absorbed form ideal for those engaged in physical or mental labour. It alleviates irritability, alleviates cramps, supports muscles, and relieves pain from premenstrual syndrome. I recommend taking it as directed for maximum benefit!
