I have eczema & seborrheic dermatitis and I read that vitamin A can help that. I even had eczema on my hands and in between my fingers. I have only taken it a few days and my eczema is 90% cleared up and not itchy at all, my scalp is less itchy, and my eyes feel way better less dry. Also my roseacea on my cheeks is a lot calmer and the keratosis bumps on the back of arms and top of my legs are gone! I have had keratosis bumps and roseacea since I was a little kid! Nothing worked! My skin feels so much better and less dry/itchy. It's been a huge difference in less than a week! I'm very happy! Also this pill is tiny and very easy to swallow