Can NOW Supplements Nutritional Yeast Flakes Help with Celiac?

Overview

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Good

Based on 2 Reviews

8.3

Supplement Facts

Serving Size: 2 level tbsp (9 g)

Amount Per Serving

%DV

Calories

Total Fat

<0.5 g

<1%

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

0 mg

Total Carbohydrate

3 g

Dietary Fiber

2 g

Total Sugars

0 g

Includes 0 g Added Sugars

Protein

5 g

10%

Vit. D

0 mcg

Iron

0.5 mg

Thiamin

6 mg

500%

Niacin

32 mg

200%

Folate

675 mcg DFE (405 mcg folic acid)

170%

Calcium

6 mg

Potas.

180 mg

Riboflavin

6 mg

460%

Vit. B6

6 mg

350%

Vit. B12

14 mcg

580%

Most Useful Reviews

7.5

Digestive benefits noted

Yeast is rich in fibre, which may help alleviate certain digestive issues like diarrhoea and constipation. It's a great food option for individuals with celiac disease. Additionally, yeast has a low glycaemic index, contributing to diabetes resistance, and it contains chromium, an antioxidant that could offer benefits for diabetes management.

7.5

Recommended for cheese

We have transitioned to a healthier diet by eliminating milk, gluten, and sugar. Instead, we use alternatives such as coconut and almond milk. We faced challenges with cheese but found a homemade mayonnaise mixed with yeast works perfectly for dishes like baked vegetables and pizza. Remarkably, my child did not notice any difference. I highly recommend this!