Best Supplement for Leg cramps: NOW Supplements, Potassium Citrate 99 mg, Supports Electrolyte Balance and Normal pH*, Essential Mineral, 180 Veg Capsules

Fixed my Leg cramps in just a couple days.

I would get insane charley horses if I stretched my legs so I wasn't getting enough potassium. So I figured I'd get a supplement but they are all only 2% daily value (including this one) but that's because too much potassium is very bad for you. I take 2 of these around noon and 2 around 10pm and within a couple of days the charlie horses were gone as in 100% gone. I knew it was definitely the potassium because I went to visit my sister and didn't bring my potassium. I was gone for just shy of 2 weeks. About 4 days into the visit I woke up and stretched my legs and immediately I got a charlie horse. When I got home I started back on my routine and in 2-3 days i was doing good and by day 4-5 it was back to no leg issues. I've been trying to figure out why I'm missing so much potassium in my diet but i don't see any issue there. So I'll just keep taking a supplement because I really hate charlie horses

92 persons found it helpful

Fixed my night Leg cramps

I have struggled with night Leg cramps for the past few years. I started taking ZMA which helped, but did not solve the issue. I tried sea salt. My diet is healthy, but something was missing. I don't drink orange juice or eat bananas (sugar and mosquito attractor). So I tried this knowing its an electrolyte and cheap. Well, knock on wood, it seems to be working. I am really pleased. I take 5 pills during the course of the day, and so far at least I have not had any cramps (about a month so far)

14 persons found it helpful

Prevents Leg cramps!

working outside in hot conditions I kept getting Leg cramps that wouldn't go away no matter how much I hydrated or stretched. I figured they were related to dehydration and thought I'd try a supplement… It works like a charm! I take one a day and as long as I'm drinking enough water the cramps are a thing of the past

13 persons found it helpful

Cured my Leg cramps in one night

I was suffering from bad calf and foot cramps while training for a marathon. I was eating bananas, potatoes, white beans, etc. (all foods I knew had potassium in them), drinking a gallon of water everyday, drinking water Gatorade during my long runs. I was doing everything I was supposed to to stay hydrated. However, I was still suffering from agonizing cramps in the middle of the night. I got my blood tested and it turns out, even though I was eating foods with potassium in them, my potassium levels were still extremely low. Per my doctor, I am just one of those people that simply needs more potassium (not everyone is like this). He recommended I take a potassium supplement and I noticed a difference the first night I took this product. I did not wake up in pain once. I take it before I go to bed and now it is one of my nightly staples

9 persons found it helpful

It helps to get rid of Leg cramps.

Taking 4 pills a day helps to get rid of Leg cramps at night

2 persons found it helpful

HELPSwith PAIN of Leg cramps

Helps with my PAIN FROM LEG CRAMP

2 persons found it helpful

Helped me and my fiance from Leg cramps

My fiance was struggling especially during sleep w severe cramps in legs n feet. Bought him these. He. Hasn't complained once n says they help

One person found it helpful

No Leg cramps at night despite active daily physical routine in the Tropics

I have been taking 3 to 5 of these daily the entire trip and no Leg cramps at night the entire 3 week trip to the Tropics with Daily physical exertion either by waling 4 plus miles or several hours sweating on the local golf courses. Really helps with no slip ups related to night cramps whatsoever

One person found it helpful

Stopped Leg cramps

It seems that because I wasn't having a smoothy with a banana everyday, my potassium level went down enough to cause leg and foot cramps. Have been taking 3 capsules/day, and after 3-4 weeks I no longer have leg or foot cramps

One person found it helpful

helps Leg cramps

I have a tendency to get Leg cramps (or charlie horses) at night. I have found that taking these supplements help

One person found it helpful

NOW Supplements, Potassium Citrate 99 mg, Supports Electrolyte Balance and Normal pH*, Essential Mineral, 180 Veg Capsules

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'Leg cramps' Match Score: 160

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10 Reviews mentioning 'Leg cramps'.

Fixed my Leg cramps in just a couple days.

Fixed my night Leg cramps

Prevents Leg cramps!

Cured my Leg cramps in one night

It helps to get rid of Leg cramps.

HELPSwith PAIN of Leg cramps

Helped me and my fiance from Leg cramps

No Leg cramps at night despite active daily physical routine in the Tropics

Stopped Leg cramps

helps Leg cramps