Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 6 Researches
7.5
USERS' SCORE
Good
Based on 28 Reviews
8.9
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Potassium (from 310 mg Potassium Citrate)
99 mg
2%

Top Medical Research Studies

We explored whether riluzole could help ease bone pain caused by prostate cancer. Using a mouse model that mimicked human bone cancer pain, we treated some mice with riluzole while others were not.

Our findings indicated that riluzole significantly reduced pain sensitivity without hindering cancer progression or bone health. This treatment seems effective in offering relief from unpleasant pain sensations associated with bone metastases.
Read More
8
Potassium aids bone pain relief
We explored a unique case where a 39-year-old man presented with severe bone pain due to Sjögren's syndrome-related renal issues. He also exhibited symptoms like polydipsia and hypophosphatemic osteomalacia. After one month of potassium, phosphate, vitamin D, and sodium bicarbonate supplements, we observed significant relief in his bone pain, alongside normalized potassium and phosphorus levels. This indicates that potassium intake can play a crucial role in alleviating bone pain linked to kidney dysfunction in autoimmune conditions, such as Sjögren's syndrome.
Read More
7
We explored a unique case of a 22-year-old woman with Sjögren’s syndrome who experienced unexpected symptoms, including severe bone pain and hypokalemic paralysis.

After thorough diagnostics, including serological tests and assessments, she was diagnosed with distal renal tubular acidosis linked to her condition.

An intensive treatment plan focused on stabilizing her potassium levels effectively relieved her symptoms within just two weeks.

This case highlights the importance of recognizing Sjögren's syndrome early, especially in younger patients, and the need for a comprehensive approach to treatment.
Read More

Most Useful Reviews

10
Bone pain relief
Praise be to God! After suffering for over 12 years from bone pain due to salt concentration in my feet and calf muscle contractions, doctors only prescribed painkillers and antidepressants. After taking this product, I am back to my normal life, and my foot pain has completely vanished.
Read More
10
Effective capsules
Since starting keto, I experienced pulling pains in my legs. After taking these capsules, all the pain subsided. I personally consume 4 capsules a day, which has been a complete saviour for my discomfort.
Read More
10
Muscle pain relief
This supplement is vital on a keto diet. It significantly aids in relieving muscle pain. If you suffer from leg pain that worsens in the evening, you urgently need this potassium. I continually rely on it for relief.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 6 Researches
7.5
  • All Researches
We explored whether riluzole could help ease bone pain caused by prostate cancer. Using a mouse model that mimicked human bone cancer pain, we treated some mice with riluzole while others were not.

Our findings indicated that riluzole significantly reduced pain sensitivity without hindering cancer progression or bone health. This treatment seems effective in offering relief from unpleasant pain sensations associated with bone metastases.
Read More
8
Potassium aids bone pain relief
We explored a unique case where a 39-year-old man presented with severe bone pain due to Sjögren's syndrome-related renal issues. He also exhibited symptoms like polydipsia and hypophosphatemic osteomalacia. After one month of potassium, phosphate, vitamin D, and sodium bicarbonate supplements, we observed significant relief in his bone pain, alongside normalized potassium and phosphorus levels. This indicates that potassium intake can play a crucial role in alleviating bone pain linked to kidney dysfunction in autoimmune conditions, such as Sjögren's syndrome.
Read More
8
Potassium aids bone pain relief
We examined the effects of low-dose adefovir therapy on bone pain in patients showing signs of nephrogenic hypophosphatemic osteomalacia. Over two years, five patients developed reduced phosphate levels and renal issues, leading to bone pain. After stopping the treatment and providing phosphate and potassium supplements, we noticed significant decreases in bone pain and improved mobility in some patients. This indicates that potassium treatment, alongside phosphate supplementation, can positively affect bone pain related to kidney issues stemming from adefovir.
Read More
7
We explored a unique case of a 22-year-old woman with Sjögren’s syndrome who experienced unexpected symptoms, including severe bone pain and hypokalemic paralysis.

After thorough diagnostics, including serological tests and assessments, she was diagnosed with distal renal tubular acidosis linked to her condition.

An intensive treatment plan focused on stabilizing her potassium levels effectively relieved her symptoms within just two weeks.

This case highlights the importance of recognizing Sjögren's syndrome early, especially in younger patients, and the need for a comprehensive approach to treatment.
Read More
We explored the effects of using recombinant human growth hormone (rhGH) alongside Fluconazole and potassium supplementation in treating a 12-year-old boy with Hereditary Hypophosphatemic Rickets with Hypercalciuria (HHRH). Despite initial treatment with sodium phosphate and potassium citrate, bone pain persisted.

However, when rhGH was added, we observed significant improvements in bone pain and growth over six months. While potassium supplementation alone did not alleviate symptoms, it was part of a comprehensive approach that showed promise. Our findings suggest the potential benefits of an integrated treatment plan, warranting further research to validate these results.
Read More

User Reviews

USERS' SCORE
Good
Based on 28 Reviews
8.9
  • All Reviews
  • Positive Reviews
  • Negative Reviews
10
Bone pain relief
Praise be to God! After suffering for over 12 years from bone pain due to salt concentration in my feet and calf muscle contractions, doctors only prescribed painkillers and antidepressants. After taking this product, I am back to my normal life, and my foot pain has completely vanished.
Read More
10
Effective capsules
Since starting keto, I experienced pulling pains in my legs. After taking these capsules, all the pain subsided. I personally consume 4 capsules a day, which has been a complete saviour for my discomfort.
Read More
10
Muscle pain relief
This supplement is vital on a keto diet. It significantly aids in relieving muscle pain. If you suffer from leg pain that worsens in the evening, you urgently need this potassium. I continually rely on it for relief.
Read More
9.5
Pain diminishes quickly
On a keto diet, I suffered from leg pain due to potassium deficiency. I tried potassium from various brands, but this one is the best! After taking 1 capsule five times daily, relief came within days, and by the fifth day, the pain entirely disappeared.
Read More
9.5
Alleviated muscle pain
Potassium citrate has been a great help for my muscle pain. This is my second purchase, and I highly recommend it!
Read More

Frequently Asked Questions

Bone pain is a discomfort or ache that originates within the bones themselves and can range from mild to severe. It is different from muscle or joint pain, as it directly affects the skeletal structure. Bone pain can be caused by a variety of factors, including injuries, medical conditions such as osteoarthritis or osteoporosis, infections, or tumors. Symptoms may vary depending on the underlying cause but often include a dull, penetrating ache that may worsen with movement or pressure.

If you're experiencing persistent bone pain, it’s essential to consult with a healthcare professional for a proper diagnosis and treatment plan. Imaging tests like X-rays, MRI, or CT scans may be utilized to determine the root cause of the pain. Treatment can vary widely, ranging from medications to alleviate pain and inflammation to physical therapy or, in some cases, surgical interventions. Understanding the underlying cause is crucial to effectively managing bone pain and ensuring the best path to recovery.

Potassium is a vital mineral and electrolyte that plays a crucial role in the body's overall health and function. It's primarily found in fruits, vegetables, legumes, and nuts, making these foods essential for maintaining adequate potassium levels. This mineral is essential for a variety of bodily functions, including regulating fluid balance, nerve signal transmission, and muscle contraction. An adequate intake of potassium can help prevent high blood pressure and reduce the risk of stroke and cardiovascular diseases.

The recommended daily intake of potassium for adults is around 2,500 to 3,000 milligrams, though individual needs may vary based on factors like age, sex, and physical activity levels. Foods that are particularly rich in potassium include bananas, oranges, potatoes, spinach, and avocados. It's essential to consume enough potassium in your diet, as both deficiency and excessive intake can lead to health issues. However, most people can usually meet their potassium needs through a balanced diet. If you're considering potassium supplements, it is advisable to consult with a healthcare professional to avoid potential complications.

The relationship between potassium and bone health is quite complex. Potassium plays a crucial role in maintaining overall bodily functions, including muscle and nerve function, but its direct effect on bone pain is less clear. Some studies suggest that a diet rich in potassium may contribute to bone health by supporting the maintenance of bone density and reducing the risk of osteoporosis, which can be associated with bone pain. Foods high in potassium, such as bananas, sweet potatoes, and spinach, help to neutralize metabolic acids that can lead to the loss of calcium from bones, theoretically supporting bone integrity over time.

However, if you're experiencing bone pain, it's essential to consult with a healthcare professional. They can help determine the underlying causes of your symptoms and whether dietary changes, including increasing potassium intake, are appropriate for your situation. While potassium is vital for various body functions, it's not a standalone treatment for bone pain. Personalizing your approach with professional guidance will likely yield the best results in managing your bone health and comfort.

Based on user reviews, many individuals report varying timelines for experiencing relief from bone pain after starting this supplement. For example, one user mentioned that after taking potassium capsules for just a few days, their pain completely disappeared by the fifth day (Read Review), while another noted a significant improvement in their mother’s bone pain within just a week of use (Read Review). This suggests that, for some, noticeable results can be quite rapid, particularly when the supplement addresses specific deficiencies.

However, results can vary depending on individual circumstances and the severity of the condition being treated. One user observed improvement in bone pain and swelling after two months of consistent use with additional supplements (Read Review). Thus, while some may find quick relief, others could take longer to fully experience the benefits of the supplement. Engaging with healthcare providers for personalized recommendations is always a prudent course of action when dealing with bone pain.

The use of potassium supplementation for alleviating bone pain is supported by several studies, particularly in specific medical conditions. A case study showed that a 39-year-old man with Sjögren's syndrome experienced significant relief from severe bone pain after one month of potassium, phosphate, vitamin D, and sodium bicarbonate supplementation [4]. This indicates that potassium can be beneficial in addressing bone pain related to kidney dysfunction in autoimmune disorders. Moreover, another research highlighted how potassium treatment, along with phosphate supplementation, led to reduced bone pain in patients experiencing nephrogenic hypophosphatemic osteomalacia after adefovir therapy [5].

In addition, a unique case involving a young woman with Sjögren's syndrome and significant bone pain noted that stabilizing potassium levels resulted in symptom relief within two weeks [1]. While potassium alone may not be a universal solution for all types of bone pain, evidence suggests its effectiveness in the context of certain medical conditions, particularly those involving renal issues and related mineral deficiencies. Additional research is warranted to further establish potassium's role in broader contexts of bone pain management.

Based on user reviews, many individuals report significant improvements in their symptoms related to bone and muscle pain after incorporating this potassium supplement into their routines. For instance, one user mentioned that after suffering from bone pain for 12 years, they experienced complete relief shortly after starting the product (Read Review). Others have noted a quick reduction in muscle cramps and leg pain, particularly those following a keto diet, indicating that the supplements effectively address potassium deficiencies (Read Review). Users have even highlighted how the combination of potassium with other supplements, like magnesium, can lead to stronger bones and overall pain reduction (Read Review).

However, individual results can vary significantly. Some users found relief from specific types of pain, such as joint or gout pain, while others noted ongoing discomfort despite initial improvements (Read Review). Overall, many report that the supplement effectively alleviates discomfort and enhances their quality of life, yet it is essential to approach usage with personal tolerance and consult healthcare providers where necessary for tailored advice (Read Review).

Based on user reviews, many individuals report positive outcomes when combining this potassium supplement with others for managing bone pain. Users have highlighted that pairing potassium with magnesium and vitamin K has enhanced bone strength and reduced pain during physical activities. One reviewer noted that after two months of this combination, they experienced significant improvement in bone pain and related swelling (Read Review). This suggests that these combinations can create a synergistic effect, helping to address deficiencies and improve overall bone health.

Additionally, some users have pointed out that potassium can be beneficial when taken alongside other supplements like calcium for comprehensive bone support. One reviewer mentioned that they felt empowered and more active after adding calcium to their regimen alongside potassium, contributing to their strength and reducing muscle weakness (Read Review). However, some users also caution that while these combinations work well for many, individual experiences can vary significantly, underscoring the importance of personalized supplementation plans (Read Review).

Users have reported varying doses of potassium for alleviating bone pain, with many finding significant relief at different intake levels. One user noted that taking 1 capsule five times daily resulted in complete pain relief within days (Read Review). Another user consuming 4 capsules a day stated that this dosage significantly helped resolve discomfort after experiencing pulling pains related to diet changes (Read Review). Users indicated that for maximum effectiveness, potassium may need to be combined with other supplements like magnesium and vitamin K, which they say enhances overall benefits to bone health (Read Review).

Additionally, some users have found that taking potassium post-meal, typically ranging from 3 to 5 capsules a day, provides relief from symptoms related to conditions like gout and bone pain (Read Review). Others reported feeling the positive effects after just a week of use, highlighting potassium's role in managing muscle cramps and discomfort associated with bone pain (Read Review). Overall, it appears that a personalized approach to dosing, potentially involving incremental adjustments, is often deemed effective among users.

9.5
Pain diminishes quickly
On a keto diet, I suffered from leg pain due to potassium deficiency. I tried potassium from various brands, but this one is the best! After taking 1 capsule five times daily, relief came within days, and by the fifth day, the pain entirely disappeared.
8.8
Good for knee pain
My mother often suffers from bone pain in her knees and has side effects from diuretics. After a week of taking these potassium pills, her foot pain at night improved significantly. I recommend this for anyone needing potassium supplementation.
9.5
Stronger bones
Wonderful! This drug amazed me with its effects. Taken with vitamin K and magnesium, my bones feel stronger, and my bone pain during physical activity has decreased. After two months, my swelling and sagging skin have improved.
10
Bone pain relief
Praise be to God! After suffering for over 12 years from bone pain due to salt concentration in my feet and calf muscle contractions, doctors only prescribed painkillers and antidepressants. After taking this product, I am back to my normal life, and my foot pain has completely vanished.
7.5
Stopped back pain
I ordered Potassium for the first time with caution. It didn’t suit me due to stomach problems and led to heartburn, but my mother found relief from her bone pain and back issues after taking Potassium Citrate with Magnesium. It's essential for various bodily functions and helps with muscle contractions.
5.5
Reduced leg pain
I tried this due to severe swelling. It helped reduce the bone pain in my legs, especially in the evenings.
9.5
Improved overall health
Calcium is vital for my health. After starting it, my bones and teeth strengthened, and muscle weakness vanished. I feel more confident and active.
10
Effective capsules
Since starting keto, I experienced pulling pains in my legs. After taking these capsules, all the pain subsided. I personally consume 4 capsules a day, which has been a complete saviour for my discomfort.
9.5
Gout pain relief
The price is reasonable. I take one pill after each meal, and my gout pain has diminished. I typically take 3-5 pills daily, which helps improve my body's pH and reduce uric acid. It's effective for gout but consult a doctor for severe cases.
8
Potassium aids bone pain relief
We explored a unique case where a 39-year-old man presented with severe bone pain due to Sjögren's syndrome-related renal issues. He also exhibited symptoms like polydipsia and hypophosphatemic osteomalacia. After one month of potassium, phosphate, vitamin D, and sodium bicarbonate supplements, we observed significant relief in his bone pain, alongside normalized potassium and phosphorus levels. This indicates that potassium intake can play a crucial role in alleviating bone pain linked to kidney dysfunction in autoimmune conditions, such as Sjögren's syndrome.
8
Potassium aids bone pain relief
We examined the effects of low-dose adefovir therapy on bone pain in patients showing signs of nephrogenic hypophosphatemic osteomalacia. Over two years, five patients developed reduced phosphate levels and renal issues, leading to bone pain. After stopping the treatment and providing phosphate and potassium supplements, we noticed significant decreases in bone pain and improved mobility in some patients. This indicates that potassium treatment, alongside phosphate supplementation, can positively affect bone pain related to kidney issues stemming from adefovir.
7
We explored a unique case of a 22-year-old woman with Sjögren’s syndrome who experienced unexpected symptoms, including severe bone pain and hypokalemic paralysis.

After thorough diagnostics, including serological tests and assessments, she was diagnosed with distal renal tubular acidosis linked to her condition.

An intensive treatment plan focused on stabilizing her potassium levels effectively relieved her symptoms within just two weeks.

This case highlights the importance of recognizing Sjögren's syndrome early, especially in younger patients, and the need for a comprehensive approach to treatment.

References

  1. Chen R, Fang L, Fang X, Ning J. Sjögren's syndrome complicated with hypothyroidism and osteomalacia: A case report. Medicine (Baltimore). 2024;103:e39771. doi:10.1097/MD.0000000000039771
  2. Delanne-Cuménal M, Lamoine S, Meleine M, Aissouni Y, Prival L, et al. The TREK-1 potassium channel is involved in both the analgesic and anti-proliferative effects of riluzole in bone cancer pain. Biomed Pharmacother. 2024;176:116887. doi:10.1016/j.biopha.2024.116887
  3. Filler G, Schott C, Salerno FR, Ens A, McIntyre CW, et al. Growth hormone therapy in HHRH. Bone Rep. 2022;16:101591. doi:10.1016/j.bonr.2022.101591
  4. Geng Y, Zhao Y, Zhang Z. Tubulointerstitial nephritis-induced hypophosphatemic osteomalacia in Sjögren's syndrome: a case report and review of the literature. Clin Rheumatol. 2018;37:257. doi:10.1007/s10067-017-3762-y
  5. Xu Y, Shen P, Pan X, Chen N. Nephrogenic hypophosphatemic osteomalacia during adefovir monotherapy for chronic hepatitis B monoinfection. Clin Kidney J. 2013;6:379. doi:10.1093/ckj/sft069
  6. Earle KE, Seneviratne T, Shaker J, Shoback D. Fanconi's syndrome in HIV+ adults: report of three cases and literature review. J Bone Miner Res. 2004;19:714.
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