Best Supplement for Hot flashes: NOW Supplements, Potassium Citrate 99 mg, Supports Electrolyte Balance and Normal pH*, Essential Mineral, 180 Veg Capsules

Has relieved so many symptoms for me

I take 2 of these every day before a meal. Has absolutely helped reduce my kidney stones. I take them before a salty or sweet meal, although I have seriously had to change to a healthier diet. Before I started these, I was suffering from my eyelids sticking to my eyeballs every morning. I could not open my eyes without using my fingers to carefully pry my lids open. I also had severe Hot flashes constantly and felt like I was going to lose it. Basically, I think that I was suffering from really low potassium, and this has helped tremendously. However, when I am eating or drinking anything with calcium or soy (which I try to avoid), I also have to take "Kidney Cop" and that has also been a lifesaver and has nixed those awful kidney stones due to calcium. These two must have supplements have also severely reduced the foam in my urine

I take this to replace potassium my body loses via sweating

When I have Hot flashes, I often break into a sweat. When I am exercising and when the weather is really hot, I sweat a lot. I take this to replenish my body supply. I have no way of knowing if it helps me or not. And I am not always sure if I have replaced my electrolytes with certain potassium rich food and drink. But I insist on taking a tablet or two every few days, according to how much I have exerted myself. So far, so good

NOW Supplements, Potassium Citrate 99 mg, Supports Electrolyte Balance and Normal pH*, Essential Mineral, 180 Veg Capsules

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2 Reviews mentioning 'Hot flashes'.

Has relieved so many symptoms for me

I take this to replace potassium my body loses via sweating