I mix it with juices to reduce insulin spikes. It is effective in keeping my blood sugar down and also makes me feel full.
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7.5
Constipation improved
I am taking it to enhance my cholesterol levels and alleviate constipation. I’ve definitely noticed an improvement in my constipation. Taking it with water before meals helps prevent blood sugar spikes, so I plan to continue using it.
I mix it with juices to reduce insulin spikes. It is effective in keeping my blood sugar down and also makes me feel full.
Read More
7.5
Constipation improved
I am taking it to enhance my cholesterol levels and alleviate constipation. I’ve definitely noticed an improvement in my constipation. Taking it with water before meals helps prevent blood sugar spikes, so I plan to continue using it.
Read More
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