I suffer from reflux gastritis, and after taking one capsule of silymarin, I noticed an increased bile secretion. So, this seems to be conducive for bile flow, especially for those without reflux. The effects are definitely apparent.
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Worsens gastritis symptoms
Avoid this product if you have any gastric issues. It aggravated my gastritis. I should have checked the ingredients before purchasing, as it contains turmeric, which can upset sensitive stomachs. I've found other brands that seem to work well and I'm using this in a regimen for estrogen dominance/adrenal fatigue.
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Avoid during exacerbation
Great supplement! However, with an exacerbation of gastritis, it's better to avoid taking it. The capsules are convenient and easy to swallow.
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