I read over the reviews of this product about 4 separate times before ordering it. I had been suffering from bloating & early fullness for almost a year. I googled what could be the cause. I had a ovarian cyst that ruptured but that wasn't it. I got checked for Ovarian cancer & that wasn't it. I had a endoscopy & colonoscopy & still nothing was found. My GI Doctor couldn't even tell me why I was constantly bloated. During my evaluation for Bariactric Surgery, the doctor said he saw signs of a Hiaital Hernia. My Bariactric Surgery was postponed due to Covid-19. The bloating was driving me bonkers , so I bought this product. I was like it's not going to work. I started cleaning & forgot I even took the pill. Next thing I noticed, my bloated stomach had gone down. I was in disbelief. I was like Omg! It felt so good to just feel normal again. I tried antacids, laxatives, Gas X.. Nothing worked. The Bariactric Doctor will fix my hernia when elective surgeries resume but this will keep me unbloated until then. My product came well packed & safety sealed. I take it with very warm water . If you don't take it with enough water, it will stick in your throat