Good quality product and a natural antiviral. I take three of these every morning and have done for the last 2-3 years; I never get colds or the flu anymore. The product is entirely natural, and I have never experienced side effects.
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9
Immune system boost
16 people found this helpful
This gives my immune system the boost it needs! I take a supplement first thing in the morning, which wakes me up and energises my day. I work with young children who pass around colds and viruses, but I haven’t fallen ill at all. This product has strengthened my immune system against the colds and infections around me! I also take wheatgrass supplements with Spirulina, and now I feel more energetic throughout my day.
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9
Prevented colds effectively
9 people found this helpful
After much research, I started taking Spirulina and shared it with my family. It's effective; we haven't had any colds this year, and it helps maintain a healthy digestive system.
Good quality product and a natural antiviral. I take three of these every morning and have done for the last 2-3 years; I never get colds or the flu anymore. The product is entirely natural, and I have never experienced side effects.
Read More
9
Immune system boost
16 people found this helpful
This gives my immune system the boost it needs! I take a supplement first thing in the morning, which wakes me up and energises my day. I work with young children who pass around colds and viruses, but I haven’t fallen ill at all. This product has strengthened my immune system against the colds and infections around me! I also take wheatgrass supplements with Spirulina, and now I feel more energetic throughout my day.
Read More
9
Prevented colds effectively
9 people found this helpful
After much research, I started taking Spirulina and shared it with my family. It's effective; we haven't had any colds this year, and it helps maintain a healthy digestive system.
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10
Prevention and value
5 people found this helpful
Spirulina is a fantastic algae supplement that helps in the fight against colds. I appreciate its quality and affordability compared to other brands, plus it's completely organic. It has been beneficial for preventive health.
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10
Perfect immunity booster
1 people found this helpful
This Spirulina is the best I've used for two years. It enhances immunity remarkably, and I haven't experienced a cold during this time. Exceptional value for the benefits!
Cold is a term that refers to a state of low temperature, often associated with a perceptibly chilly environment or the sensation of being cool to the touch. Scientifically, cold is relative to the presence and movement of heat, which is a measure of energy within matter. In everyday terms, we experience cold through weather changes, such as during winter months, and it can also be described in the context of specific temperature ranges – for example, temperatures below 32 degrees Fahrenheit (0 degrees Celsius) generally signify freezing conditions, which can impact outdoor activities, personal comfort, and various ecological systems.
Moreover, the sensation of cold is not solely dependent on temperature; factors like humidity and wind chill can enhance the feeling of coldness. When discussing cold in terms of human health, prolonged exposure to cold conditions can lead to hypothermia or frostbite if body heat is not effectively maintained. Hence, it's crucial to dress appropriately and take necessary precautions during colder months to prevent adverse effects. Understanding the concept of cold can help individuals better prepare for seasonal changes and ensure their comfort and safety.
Spirulina is a blue-green algae, or cyanobacteria, that is often touted as a superfood due to its high nutrient profile. It is packed with proteins, vitamins, minerals, and antioxidants, making it a popular dietary supplement for health enthusiasts. Spirulina is known for its vibrant green color and is commonly sold in powder form, tablets, or capsules. Many people incorporate it into smoothies, juices, or energy bars as a way to enhance their nutrient intake conveniently.
Rich in protein—about 60-70% by weight—spirulina is also a good source of essential vitamins such as B12, which is crucial for vegetarians and vegans. In addition, it contains antioxidants like phycocyanin, which may have anti-inflammatory properties. However, while its health benefits are supported by some research, it is important for consumers to choose high-quality spirulina from reputable sources to ensure purity and avoid contamination. Overall, spirulina can be a beneficial addition to a balanced diet, though individuals should consider their specific nutritional needs and consult with healthcare professionals if they have concerns.
Spirulina, a blue-green algae often marketed as a superfood, is rich in nutrients including proteins, vitamins, and antioxidants. While it boasts numerous health benefits and is touted for its immune-boosting properties, the scientific evidence supporting its effectiveness specifically for treating or preventing the common cold is limited. Some studies suggest that the antioxidants and nutrients in spirulina could bolster immune function, potentially leading to a stronger defense against infections. However, it's important to note that these are general benefits and not specific cures for colds.
Using spirulina as a supplement when you're feeling under the weather might provide some nutritional support, but it should not be considered a substitute for proven cold remedies. Proper hydration, rest, and an overall balanced diet including fruits and vegetables are essential for recovering from a cold. As always, consult with a healthcare professional before starting any new supplement, especially if you have underlying health conditions or are taking medication.
Based on user reviews, many individuals report experiencing noticeable effects from Spirulina within a few weeks to several months of consistent use. For instance, one user noted that after beginning their regimen, they found relief from colds and sore throats completely vanishing (Read Review). Others suggest that maintaining sustained consumption over a longer period is key, with some suggesting a duration of three months for optimal immunity enhancement, as indicated by various users who claim a drastic reduction in cold incidences after this timeframe (Read Review).
Additionally, it seems that timing is critical; users who began taking Spirulina at the first signs of a cold reported quicker symptom relief (Read Review). A common theme among reviews is the general immunity boost that users experienced with regular intake, leading to a significant reduction in the frequency of colds and illnesses, further emphasizing that while results can be observed relatively quickly, longer-term use might yield even greater benefits for overall health and cold prevention (Read Review).
Based on user reviews, a significant number of individuals report substantial improvements in their immunity and overall health after incorporating Spirulina into their daily regimen. Many users mentioned that they have not experienced any colds for extended periods while taking Spirulina regularly, attributing this to the supplement’s immune-boosting properties. For instance, one user stated, "after starting to take Spirulina, my recurrent colds and sore throats vanished completely" (Read Review), while another noted, "since I began giving Spirulina to my child, colds have become less frequent" (Read Review).
Additionally, users reported experiencing benefits beyond just cold prevention. Several individuals noted substantial energy boosts and improved digestion. A frequent comment is that Spirulina helps individuals avoid guilt from indulgent winter exposures, allowing them to stay healthy despite increased illness risks during that season (Read Review, Read Review). Nonetheless, it is essential to remember that results can vary from person to person.
Users report a positive synergy between Spirulina and other supplements when it comes to combating colds. Many individuals indicated that they combine Spirulina with iron and fish oil, enhancing their immune resilience and overall health. For instance, one user noted that they combine Spirulina with iron to effectively manage their susceptibility to colds, stating, "This wonderful product is my go-to when I first feel a cold" (Read Review). Another user highlighted the benefits of taking Spirulina alongside fish oil, reporting significant improvements in health over several months and noting, "I don’t catch colds anymore while also using fish oil supplements" (Read Review).
Moreover, users who alternate Spirulina with other algae supplements, such as Chlorella, claim to have experienced heightened immunity and a reduction in cold instances, reinforcing the notion that these combinations can lead to enhanced health benefits. One review states, "I alternate between Spirulina and Chlorella every three weeks, and my general health has improved significantly—no more colds" (Read Review). This suggests that thoughtful combinations of Spirulina with other health supplements may create a formidable defense against common colds, as reported by many users.
Users report a range of experiences when it comes to the effective dosing of Spirulina for treating or preventing colds. Many have shared that a daily intake of about 4 capsules has worked wonders, such as one reviewer who noted that after taking this dosage, their immunity significantly improved, resulting in no colds over an entire year Read Review. Another user found double the original 500mg dose to make a noticeable difference, feeling less susceptible to colds Read Review. Overall, it appears that users advocate for maintaining a consistent supplementation schedule during peak times, like autumn and spring, to bolster the immune system against colds Read Review.
Moreover, some users have emphasized the importance of starting Spirulina at the first signs of a cold for optimal results. One user remarked that taking it immediately during the onset of cold symptoms led to the rapid disappearance of those symptoms, underscoring the algae's potential effectiveness in the early stages of illness Read Review. Therefore, while personal experiences with dosage may vary, a common theme is the consistent use of Spirulina, particularly at higher doses, and during strategic times of the year for enhanced immunity and cold prevention.
10
Cured from recurrent colds
1 people found this helpful
After starting to take Spirulina, my recurrent colds and sore throats vanished completely. It has been truly exceptional for my health.
7.5
Shiny hair, no colds
1 people found this helpful
After taking Spirulina for three months, my hair is shinier and healthier. I feel good, and I don’t catch colds anymore while also using fish oil supplements.
9
Stops cold symptoms
Spirulina always works best in the early stages of a cold. After taking it, all symptoms simply disappear.
9
Highly effective
A powerful supplement! I was initially skeptical about supplements, but NOW Foods Certified Organic Spirulina changed my mind. I quickly felt more energetic and noticed significant immunity support, helping me avoid colds. The organic, non-chemical nature of the product is crucial for me. With its easy-to-take capsules, I highly recommend it to anyone looking to bolster health and energy.
7.5
Child's colds reduced
Since I began giving Spirulina to my child, colds have become less frequent! It also aids digestion, so I highly recommend it! It has a taste reminiscent of seaweed, but I find it quite tolerable.
10
Energised immunity
After a course of Spirulina, I've developed a notable boost in energy and vigour. It particularly enhanced my immunity during the winter when many were falling ill with colds, and I avoided getting sick even after exposure to cold conditions. I occasionally got my feet wet in street floods, yet I remained unaffected by colds.
9
Immunity boosts
After taking Spirulina, I felt a surge of energy and vitality. It vastly enhanced my immune system, allowing me to withstand a season when many were suffering from colds and avoiding illness even when I was exposed.
9
Boosts immunity
For Immunity! This wonderful product is my go-to when I first feel a cold. It really helps, and I combine it with iron to maintain my resilience.
9
Cold-free lifestyle
4 people found this helpful
I alternate between Spirulina and Chlorella every three weeks, and my general health has improved significantly—no more colds. This brand is my preference as it consistently delivers positive outcomes.
9
Immune support
Miracle of Spirulina! Spirulina is a remarkable source of protein and works effectively alongside green algae. My hemoglobin dropped to 72, but after taking 4 capsules daily for a month, it rose to 122. I maintained this for a year, during which I didn't catch a single cold. Now, I continue to take it preventatively.
7.5
Less cold risk
I used to take 500mg and felt little effect, so I decided to double the dosage this time. I feel that I’m less susceptible to catching a cold.
9
Cold prevention
I genuinely appreciate this spirulina! I consume it in courses during autumn and spring as a rich source of vitamins and minerals. Over the last few years, I haven't experienced any colds, which I attribute to spirulina.