SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
Supplement Facts
Serving Size: 3 Veg Capsules for Men (2 Veg Capsules for Women)
Amount Per Serving
%DV
Most Useful Reviews
8.8
Improved sleep quality
My sleep has greatly improved, and I wake up feeling refreshed. I purchased this product somewhat impulsively, having heard it could enhance sleep quality, and in my case, it certainly has. I take just one capsule about an hour before I aim to fall asleep, alongside my regular multivitamin. After getting into bed and reading for a while, I experience a profound sense of relaxation. However, I did attempt to take the suggested three capsules, which was quite alarming. My brain felt as if I had licked a 9-volt battery! I also experienced night paralysis, prompting my wife to wake me up as I spoke in my sleep. Reducing the dosage to one-third of the recommended amount has provided the desired effects without any adverse side effects. I advise others considering ZMA to start with a lower dose and gradually increase.
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9.5
No morning fog
As someone who struggles with sleep, I have been using ZMA for over a decade. It helps me drift into a deep sleep rapidly. Even if I only manage to sleep for three hours, I wake up feeling refreshed. This particular brand does not leave me with any morning brain fog, which I find quite beneficial.
Read More
User Reviews
USERS' SCORE
Good
Based on 2 Reviews
8.6
- All Reviews
- Positive Reviews
- Negative Reviews
8.8
Improved sleep quality
My sleep has greatly improved, and I wake up feeling refreshed. I purchased this product somewhat impulsively, having heard it could enhance sleep quality, and in my case, it certainly has. I take just one capsule about an hour before I aim to fall asleep, alongside my regular multivitamin. After getting into bed and reading for a while, I experience a profound sense of relaxation. However, I did attempt to take the suggested three capsules, which was quite alarming. My brain felt as if I had licked a 9-volt battery! I also experienced night paralysis, prompting my wife to wake me up as I spoke in my sleep. Reducing the dosage to one-third of the recommended amount has provided the desired effects without any adverse side effects. I advise others considering ZMA to start with a lower dose and gradually increase.
Read More
9.5
No morning fog
As someone who struggles with sleep, I have been using ZMA for over a decade. It helps me drift into a deep sleep rapidly. Even if I only manage to sleep for three hours, I wake up feeling refreshed. This particular brand does not leave me with any morning brain fog, which I find quite beneficial.
Read More
Frequently Asked Questions
No FAQs are available for this product and symptom.
