Last update
5/4/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 5 Reviews
7.7
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed)
100 mg
*
Most Useful Reviews
7.5
Reduced shoulder tension
8 people found this helpful
My autonomic nervous system has been out of balance for a long time, with the sympathetic nervous system dominating, making it difficult to relax. I frequently tense my shoulders, which affects my sleep and makes me easily fatigued. This treatment has helped stabilise my mental health and relieve my tension.
Read More
6
Muscle tension relief
2 people found this helpful
Yes, it helped to relax, and the muscle clamps in my jaws and shoulders disappeared. I no longer crave sweet foods, but I began waking up in the middle of the night and struggled to sleep for an hour, plus I experienced nightmares. I've heard that taking melatonin may improve sleep, but I haven't tried it yet.
Read More
6
Stiff shoulders eased
I bought it at the request of my family. Rather than calming down, it seems to relieve stiff shoulders.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 5 Reviews
7.7
- All Reviews
- Positive Reviews
- Negative Reviews
7.5
Reduced shoulder tension
8 people found this helpful
My autonomic nervous system has been out of balance for a long time, with the sympathetic nervous system dominating, making it difficult to relax. I frequently tense my shoulders, which affects my sleep and makes me easily fatigued. This treatment has helped stabilise my mental health and relieve my tension.
Read More
6
Muscle tension relief
2 people found this helpful
Yes, it helped to relax, and the muscle clamps in my jaws and shoulders disappeared. I no longer crave sweet foods, but I began waking up in the middle of the night and struggled to sleep for an hour, plus I experienced nightmares. I've heard that taking melatonin may improve sleep, but I haven't tried it yet.
Read More
6
Stiff shoulders eased
I bought it at the request of my family. Rather than calming down, it seems to relieve stiff shoulders.
Read More
7.5
Relief from burdens
This is great. I feel as though it lifts the cloud from my shoulders.
Read More
2
Improved shoulder pain
It really helps; I've noticed a fair bit of improvement after taking it for about a month, especially with my moods, depression, and anxieties. I take this every night and even travel with it. However, be warned; some side effects may occur. I experienced scapular dyskinesia - shoulder muscle issues. After numerous physiotherapy sessions and taking inflammation pills, I didn't notice much difference. Upon discovering the possible side effects of taking 5HTP, I decided to stop for a week, after which my shoulder spasms and pain began to subside and eventually disappeared. I now only take 5HTP when necessary and for no longer than a week.
Read More
Frequently Asked Questions
2
Improved shoulder pain
It really helps; I've noticed a fair bit of improvement after taking it for about a month, especially with my moods, depression, and anxieties. I take this every night and even travel with it. However, be warned; some side effects may occur. I experienced scapular dyskinesia - shoulder muscle issues. After numerous physiotherapy sessions and taking inflammation pills, I didn't notice much difference. Upon discovering the possible side effects of taking 5HTP, I decided to stop for a week, after which my shoulder spasms and pain began to subside and eventually disappeared. I now only take 5HTP when necessary and for no longer than a week.
6
Stiff shoulders eased
I bought it at the request of my family. Rather than calming down, it seems to relieve stiff shoulders.
7.5
Relief from burdens
This is great. I feel as though it lifts the cloud from my shoulders.
7.5
Reduced shoulder tension
8 people found this helpful
My autonomic nervous system has been out of balance for a long time, with the sympathetic nervous system dominating, making it difficult to relax. I frequently tense my shoulders, which affects my sleep and makes me easily fatigued. This treatment has helped stabilise my mental health and relieve my tension.
6
Muscle tension relief
2 people found this helpful
Yes, it helped to relax, and the muscle clamps in my jaws and shoulders disappeared. I no longer crave sweet foods, but I began waking up in the middle of the night and struggled to sleep for an hour, plus I experienced nightmares. I've heard that taking melatonin may improve sleep, but I haven't tried it yet.
