Best Supplement for Cold: NOW Supplements, 5-HTP (5-hydroxytryptophan) 50 mg, Neurotransmitter Support*, 180 Veg Capsules

Big help for my sleeping issues

In recent years I developed serious sleeping problems---I am 76 years of age,weigh about 130 pounds---but in general in ok health.Trips to two sleep doctors came up with C machine which I can not use,and various sleeping pills.The pills worked for awhile,but lost the impact with time--I did not use the most powerful ones because of addiction concerns.I started to use this 5-HTP and I can sleep now.However it took me few trials to develop what works for me.I try to go to bed at 11pm--the room is Cold and totally dark----at around 9pm I put on glasses that filter out blue lights---my last meal is around 7.30pm---at approx. 10 pm I take a small Whey powder portion dissolved in water---at 10.30 I take the 5-HTP pill and half of a 25Mg vitamin B6.Sounds terrible I know---but the days of putting my head on a pillow and sleeping are gone---Good luck to you all---the reviews on Amazon were big help to me--but for the the kindness of strangers.Many thanks

Now Foods 5-HTP 50mg, Capsules 180 Count

I've had moderate depression most of my natural life. Also I have panic/anxiety attacks that I take L-Theanine in conjunction with this 5-HTP supplement. I am against ALL pharmaceutical anti-depressants with all their lousy side effects. Let's just say 5-HTP brings things down to a dull roar and I sleep well through the night. I will say the dreams are much more vivid and some are down right hilarious. I tolerate ignorant and stupid people much better than before too. Personally? I have nothing against people, but I seem to be more comfortable when they're not around. Just because you're depressed it doesn't make you retarded. You're still a human being with value and self worth. People who are depressed don't have much choice in the matter. You can't turn it off like a light switch whenever you like. It doesn't work that way. It's a complex medical disorder. We want to talk about depression like you want to talk about your Cold or flu. The hardest thing about being depressed is trying to pretend that you're not

NOW Supplements, 5-HTP (5-hydroxytryptophan) 50 mg, Neurotransmitter Support*, 180 Veg Capsules

'Cold' Match Score: 166

The Benefits of 5-HTP, Cold Treatment

2 Reviews mentioning 'Cold'.

Big help for my sleeping issues

Now Foods 5-HTP 50mg, Capsules 180 Count