Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 54 Reviews
8.1
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (seed)
50 mg
*
Most Useful Reviews
7.5
Significant mood improvement
216 people found this helpful
Working! Just don't drink during the day! I don’t understand who claims it’s ineffective; for me, it’s a remarkable supplement! After consuming a couple of jars, I can’t imagine how I lived without it. Those using melatonin should urgently switch to 5-HTP; the relaxation and sleep effects are much more pleasant. I sleep better and wake up in a good mood, without headaches or bloating associated with my premenstrual syndrome. I've become calmer and more confident, improving my quality of life significantly. If you’re on a diet or hitting the gym, this is a fantastic help! Just take one capsule before bed; I wouldn’t dare use it during the day due to its strong effects.
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9
Decreased PMS symptoms
139 people found this helpful
Why take hydroxytryptophan? It’s a serotonin precursor and promotes melatonin formation. This month of taking it has been transformative! My cravings for sweets vanished, which I only realised after learning about how it works. I’ve had two cycles without premenstrual syndrome – my husband even noticed the difference! I truly feel better and more balanced.
Read More
9
Enhanced sleep quality
5 people found this helpful
I take this supplement around 7 PM or an hour before bed, and it significantly improves my sleep if I have a busy day ahead. My mood is better, and my sleep is deeper. This drug aids in the production of serotonin and melatonin. I take it during PMS, and it prevents feelings of depression and outbursts. Everything is fine. I can use it as a course or as needed.
Read More
User Reviews
USERS' SCORE
Good
Based on 54 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
7.5
Significant mood improvement
216 people found this helpful
Working! Just don't drink during the day! I don’t understand who claims it’s ineffective; for me, it’s a remarkable supplement! After consuming a couple of jars, I can’t imagine how I lived without it. Those using melatonin should urgently switch to 5-HTP; the relaxation and sleep effects are much more pleasant. I sleep better and wake up in a good mood, without headaches or bloating associated with my premenstrual syndrome. I've become calmer and more confident, improving my quality of life significantly. If you’re on a diet or hitting the gym, this is a fantastic help! Just take one capsule before bed; I wouldn’t dare use it during the day due to its strong effects.
Read More
9
Decreased PMS symptoms
139 people found this helpful
Why take hydroxytryptophan? It’s a serotonin precursor and promotes melatonin formation. This month of taking it has been transformative! My cravings for sweets vanished, which I only realised after learning about how it works. I’ve had two cycles without premenstrual syndrome – my husband even noticed the difference! I truly feel better and more balanced.
Read More
9
Enhanced sleep quality
5 people found this helpful
I take this supplement around 7 PM or an hour before bed, and it significantly improves my sleep if I have a busy day ahead. My mood is better, and my sleep is deeper. This drug aids in the production of serotonin and melatonin. I take it during PMS, and it prevents feelings of depression and outbursts. Everything is fine. I can use it as a course or as needed.
Read More
9
Reduced suicidal thoughts
4 people found this helpful
I have suffered from severe premenstrual depression and suicidal thoughts for years, impacting my life negatively. I discovered 5-HTP and decided to try it, starting with a low dose. I noticed my mood stabilising within the day. I experienced no severe suicidal episodes during that period, which is a significant improvement. I’m hopeful for ongoing positive effects!
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9
Eased PMS symptoms
2 people found this helpful
This product is indispensable and natural for managing depression. After about two weeks, I experienced remarkable emotional stability, diminished appetite for sweets, and stable sleep patterns. I felt as if heavy clouds had lifted, and I was filled with vitality. I found my interest in activities returning, and even the typically bothersome PMS passed almost unnoticed. I am thoroughly delighted!
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Frequently Asked Questions
9
Eased PMS symptoms
2 people found this helpful
This product is indispensable and natural for managing depression. After about two weeks, I experienced remarkable emotional stability, diminished appetite for sweets, and stable sleep patterns. I felt as if heavy clouds had lifted, and I was filled with vitality. I found my interest in activities returning, and even the typically bothersome PMS passed almost unnoticed. I am thoroughly delighted!
9
Decreased anxiety levels
1 people found this helpful
I visited the doctor regarding anxiety and ADHD. While waiting for my appointment, I decided to try this supplement. Within a week, my energy became steadier, and anxiety reduced. Surprisingly, this month I haven’t experienced my usual PMS symptoms like mood swings or fatigue, allowing me to manage stressful work demands more calmly. Loving it so far!
7.5
Significant mood improvement
1 people found this helpful
I opted for this complex as I faced increasing depression, particularly during PMS. Taking it two weeks before my period has significantly enhanced my mood, and I handle PMS more easily now. I engage in more activities due to improved spirits. I believe the cumulative effect is genuine, as one or two doses do not suffice for noticeable results.
9
Decreased PMS symptoms
139 people found this helpful
Why take hydroxytryptophan? It’s a serotonin precursor and promotes melatonin formation. This month of taking it has been transformative! My cravings for sweets vanished, which I only realised after learning about how it works. I’ve had two cycles without premenstrual syndrome – my husband even noticed the difference! I truly feel better and more balanced.
9
Less anxiety
Following a specialist's recommendation, I'm very pleased. The symptoms of PMS, including anxiety and irritability, have lessened during the day. My sleep has improved, becoming deeper, and I wake up refreshed and clear-headed. A reduction in cravings for sweets has been a delightful bonus too!
10
Stable mood achieved
1 people found this helpful
This has been a lifesaver during depressive periods for me. With numerous night shifts, melatonin production is poor, which negatively affects my mood. Upon starting a course of 5-HTP at 200 mg, I found it works astonishingly well as a natural antidepressant without side effects. I ensure to bolster my intake with magnesium and glycine during depressive episodes. I used to experience severe depressive lows during PMS, but for the past three months, these have not recurred, and my mood remains stable. I highly recommend it!
9
Miraculous sleep aid
1 people found this helpful
I struggled with waking up at 2 or 3 AM and couldn’t fall back asleep, and my PMS symptoms intensified to the point of tears. Upon recommendation, I tried this remedy before bed, and it’s been divine. I began to calm down almost instantly and now sleep through the night. This truly is a miracle, and I highly recommend it.
9
Diminished cravings
It's perfect for those on a diet because it helps with the mood drops and irritability that often accompany it. After taking hydroxytryptophan, I no longer crave sweets. My PMS symptoms were handled excellently, and both my sleep and mood have greatly improved!
9
Reduces irritability effectively
An excellent drug that I mainly use during PMS, taking it in the morning on an empty stomach. It’s also beneficial during intense work periods and for sleep improvement. There’s no addictive quality to it, and irritability, anxiety and tearfulness vanish, enhancing mood. The small capsules are easy to swallow and gentle on the gastrointestinal tract.
9
Enhanced sleep quality
5 people found this helpful
I take this supplement around 7 PM or an hour before bed, and it significantly improves my sleep if I have a busy day ahead. My mood is better, and my sleep is deeper. This drug aids in the production of serotonin and melatonin. I take it during PMS, and it prevents feelings of depression and outbursts. Everything is fine. I can use it as a course or as needed.
