Reviewed By
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 168 Reviews
7.7
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (seed)
50 mg
*
Most Useful Reviews
9
Boosts mood and sleep
212 people found this helpful
A great mood booster! Taking 5-HTP during the day increases serotonin and helps normalise sleep at night. I take 100 mg around 10 PM, and by 11 PM, I'm ready for sleep. I wake up refreshed and less anxious, confirming this supplement works well for me. It does not cause addiction, and I noticed no withdrawal effects upon stopping.
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9
Improved daytime mood
175 people found this helpful
A quality product from a trusted manufacturer. I started giving my 17-year-old daughter this supplement as she was struggling with sleep due to exam stress. After taking it for three days, she began falling asleep easily, waking up refreshed, and feeling less anxious during the day. It’s been a positive change for her, and she takes it along with magnesium.
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9
Better sleep
112 people found this helpful
Very nice! I enjoy it immensely! Good packaging. My sleep has improved, I have bursts of energy, a better mood, and no stress = )
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User Reviews
USERS' SCORE
Moderately Good
Based on 168 Reviews
7.7
- All Reviews
- Positive Reviews
- Negative Reviews
9
Boosts mood and sleep
212 people found this helpful
A great mood booster! Taking 5-HTP during the day increases serotonin and helps normalise sleep at night. I take 100 mg around 10 PM, and by 11 PM, I'm ready for sleep. I wake up refreshed and less anxious, confirming this supplement works well for me. It does not cause addiction, and I noticed no withdrawal effects upon stopping.
Read More
9
Improved daytime mood
175 people found this helpful
A quality product from a trusted manufacturer. I started giving my 17-year-old daughter this supplement as she was struggling with sleep due to exam stress. After taking it for three days, she began falling asleep easily, waking up refreshed, and feeling less anxious during the day. It’s been a positive change for her, and she takes it along with magnesium.
Read More
9
Better sleep
112 people found this helpful
Very nice! I enjoy it immensely! Good packaging. My sleep has improved, I have bursts of energy, a better mood, and no stress = )
Read More
9
Improved mood
51 people found this helpful
A wonderful tool! I started this on a friend's advice due to persistent sleep issues and negative mood. I gradually increased my dosage, and the results have been excellent. My sleep has greatly improved; I fall asleep and sleep better, with my mood becoming notably more positive.
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9
Positive change
31 people found this helpful
After starting these pills, I noticed significant improvements in my mood and sleep quality. Initially reluctant, I found it helpful and suggest changing the time of intake if bad dreams occur. Overall, I appreciated the positive changes it fostered.
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Frequently Asked Questions
9
Boosts mood and sleep
212 people found this helpful
A great mood booster! Taking 5-HTP during the day increases serotonin and helps normalise sleep at night. I take 100 mg around 10 PM, and by 11 PM, I'm ready for sleep. I wake up refreshed and less anxious, confirming this supplement works well for me. It does not cause addiction, and I noticed no withdrawal effects upon stopping.
9
Better consistent sleep
7 people found this helpful
My sleep has vastly improved since taking 5-HTP regularly. I've experienced deeper sleep for almost a month for the first time in years. Although I still wake occasionally, I now feel more refreshed and energetic in the daytime. I'm only taking 50 mg before bed, and so far, it's been great!
9
Improved daytime mood
175 people found this helpful
A quality product from a trusted manufacturer. I started giving my 17-year-old daughter this supplement as she was struggling with sleep due to exam stress. After taking it for three days, she began falling asleep easily, waking up refreshed, and feeling less anxious during the day. It’s been a positive change for her, and she takes it along with magnesium.
0
Severe insomnia unhelped
4 people found this helpful
It does not work! I tried this alongside GABA to remedy my day/night inversions, but it didn’t ease my severe insomnia. I can't sleep well at all. Conversely, melatonin worked, so I won’t purchase this again.
