Last update
3/22/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 18 Reviews
8
Supplement Facts
Serving Size: 2 Tablets
Amount Per Serving
%DV
Calcium (elemental) (from 2,775 mg complex of Calcium Carbonate, Calcium Citrate, Calcium Ascorbate)
1 g (1,000 mg)
77%
Magnesium (elemental) (from 928 mg complex of Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate)
500 mg
119%
Most Useful Reviews
9
Stress reduction
5 people found this helpful
I love magnesium and highly recommend it! This isn’t my first purchase; I’ve been taking it for a long time. It helps me relax my jaw muscles and alleviates leg cramps. I’ve advised my sister and girlfriend, and they’re also fans. Magnesium acts as a natural anti-stress factor, calming the central nervous system and reducing sensitivity to stress. Low magnesium levels can lead to anxiety, insomnia, and even seizures. Magnesium, especially when combined with vitamin B6, can normalise the nervous system during emotional distress. Stress increases our magnesium needs, which can lead to deficiencies.
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7.5
Blood pressure management
2 people found this helpful
At 33, with high blood pressure and symptoms of insomnia and irritability, I initially overlooked my condition. After a hospital visit and self-initiated lifestyle changes—including supplements, low-intensity exercise, and dietary adjustments—my blood pressure improved significantly. Fresh celery juice, potassium iodine, and magnesium calcium made a noticeable difference in my well-being, reducing my insomnia and mood swings. After two weeks, my blood pressure readings showed marked improvement.
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7.5
Cramps relief
2 people found this helpful
This supplement is fantastic and easy to take! While I'm aware calcium is plentiful in food, magnesium is crucial for muscle synthesis. As I was experiencing leg cramps and sleep disturbances due to magnesium deficiency, I have seen improvements since starting this supplement. I am happy with the quality and ease of swallowing. I take it at night, which has helped me sleep more soundly.
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User Reviews
USERS' SCORE
Good
Based on 18 Reviews
8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Stress reduction
5 people found this helpful
I love magnesium and highly recommend it! This isn’t my first purchase; I’ve been taking it for a long time. It helps me relax my jaw muscles and alleviates leg cramps. I’ve advised my sister and girlfriend, and they’re also fans. Magnesium acts as a natural anti-stress factor, calming the central nervous system and reducing sensitivity to stress. Low magnesium levels can lead to anxiety, insomnia, and even seizures. Magnesium, especially when combined with vitamin B6, can normalise the nervous system during emotional distress. Stress increases our magnesium needs, which can lead to deficiencies.
Read More
7.5
Blood pressure management
2 people found this helpful
At 33, with high blood pressure and symptoms of insomnia and irritability, I initially overlooked my condition. After a hospital visit and self-initiated lifestyle changes—including supplements, low-intensity exercise, and dietary adjustments—my blood pressure improved significantly. Fresh celery juice, potassium iodine, and magnesium calcium made a noticeable difference in my well-being, reducing my insomnia and mood swings. After two weeks, my blood pressure readings showed marked improvement.
Read More
7.5
Cramps relief
2 people found this helpful
This supplement is fantastic and easy to take! While I'm aware calcium is plentiful in food, magnesium is crucial for muscle synthesis. As I was experiencing leg cramps and sleep disturbances due to magnesium deficiency, I have seen improvements since starting this supplement. I am happy with the quality and ease of swallowing. I take it at night, which has helped me sleep more soundly.
Read More
7.5
Calmness increase
1 people found this helpful
I ordered magnesium for my husband, who often twitches in his sleep. After a week of using it, he seemed calmer, questioning if there was a sedative involved. The dosage is impressive and will last for ages. We are both pleased as parents to feel more relaxed, which is crucial with two small children. These tablets have truly helped.
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9
Enhanced well-being
Taking calcium and magnesium was a revelation for my health! Within weeks, I noticed significant improvements, particularly in my teeth, hair, nails, skin, and stress levels. I became calmer and enjoyed deeper sleep, which improved my overall wellness. Additionally, muscle spasms post-exercise have vanished. These trace elements are crucial for muscle, heart, and nervous system function. Consult a doctor for proper dosage.
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Frequently Asked Questions
No FAQs are available for this product and symptom.
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