MK7 is the best form for K2; I use vitamin K2 for healthy and strong bones. It exists in various forms, but MK7 is the most digestible. I take it in the morning with vitamin D3, potassium, and calcium. The positive results are genuinely felt!
Vitamin K2 in the form of MK-7 is crucial for calcium metabolism. This variant does not thicken the blood! It is essential to take it alongside vitamin D, especially if dosages exceed 10,000 IU. MK-7 aids calcium in entering the bones rather than depositing it in blood vessels or kidneys.
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Having suffered from nosebleeds since childhood, I underwent rhino-surgery, but still experienced them in winter. Taking two MK-7 capsules daily completely eradicated them, which, along with vitamin K-2 benefiting my heart and bones, is a lovely bonus!
If you are supplementing D3, ensure you take this. D3 increases calcium availability, and K2 is essential for transporting calcium from blood and soft tissues into the bones. Without K2 while on D3, hypercalcemia could occur, affecting your heart, brain, and bone strength and potentially causing kidney stones. Since starting this, my bone pain has regressed, my teeth are cleaner, and my skin has improved. I’m committed to this for life due to the scarcity of K2 in my diet.
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An additional intake of K2 has helped normalise my blood composition and strengthen my musculoskeletal system. It also protects against osteoporosis and promotes proper bone mineralization. This product is made from high-quality fermented raw materials and demonstrates maximum absorbance.
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