Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 16 Reviews
8.6
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Vitamin K2(as Menaquinone-7) (MK-7 ) (MenaQ7®)
100 mcg
**

Top Medical Research Studies

8
Vitamin K may reduce knee pain
We explored the link between dietary vitamin K intake and knee pain in patients suffering from osteoarthritis. Over two years, we followed 259 participants, measuring their vitamin K intake and knee symptoms using established assessment tools.

Our findings revealed that higher vitamin K intake was associated with a noticeable reduction in knee pain. For those with severe pain at the beginning, the benefits were even clearer. However, we did not find significant impacts on knee structure based on MRI scans.

This suggests that further trials on vitamin K supplementation for knee pain may be valuable, especially for those experiencing severe symptoms.
Read More

Most Useful Reviews

10
Pain relief achieved
7 people found this helpful
Good health to everyone! These vitamins helped me with knee pain. Due to constant movement at work, I experienced pain and swelling near my knees. I take K2 with D3 daily with food and go through courses. Thank you to the manufacturer for this effective product. I've forgotten about my knee pain!
Read More
9
Increased mobility
2 people found this helpful
Great! I started taking one daily and can walk more than I have in two years. My knee pain has reduced significantly and I have no side effects. I wish I had taken them sooner!
Read More
9
Back pain relief
2 people found this helpful
I used this to improve back pain I had post childbirth. I discovered that high-dose vitamin D with magnesium and K2/MK7 helped, and now I no longer have any knee pain!
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
  • All Researches
8
Vitamin K may reduce knee pain
We explored the link between dietary vitamin K intake and knee pain in patients suffering from osteoarthritis. Over two years, we followed 259 participants, measuring their vitamin K intake and knee symptoms using established assessment tools.

Our findings revealed that higher vitamin K intake was associated with a noticeable reduction in knee pain. For those with severe pain at the beginning, the benefits were even clearer. However, we did not find significant impacts on knee structure based on MRI scans.

This suggests that further trials on vitamin K supplementation for knee pain may be valuable, especially for those experiencing severe symptoms.
Read More

User Reviews

USERS' SCORE
Good
Based on 16 Reviews
8.6
  • All Reviews
  • Positive Reviews
  • Negative Reviews
10
Pain relief achieved
7 people found this helpful
Good health to everyone! These vitamins helped me with knee pain. Due to constant movement at work, I experienced pain and swelling near my knees. I take K2 with D3 daily with food and go through courses. Thank you to the manufacturer for this effective product. I've forgotten about my knee pain!
Read More
9
Increased mobility
2 people found this helpful
Great! I started taking one daily and can walk more than I have in two years. My knee pain has reduced significantly and I have no side effects. I wish I had taken them sooner!
Read More
9
Back pain relief
2 people found this helpful
I used this to improve back pain I had post childbirth. I discovered that high-dose vitamin D with magnesium and K2/MK7 helped, and now I no longer have any knee pain!
Read More
9
Osteoporosis prevention
2 people found this helpful
Fine! This is the best form for preventing osteoporosis. The quality and dosage are good. I take it with vitamin D3 — after a month, I no longer have knee pain.
Read More
9
Improved calcium absorption
1 people found this helpful
Long-term use with vitamin D has significantly improved my calcium absorption and alleviated previous knee pain and soreness in my legs!
Read More

Frequently Asked Questions

7.5
Significant pain reduction
I began using this recently, and after a month, I've noticed significant reductions in knee pain and discomfort in my back and hips, thanks to taking it with vitamin D.
9
Osteoporosis prevention
2 people found this helpful
Fine! This is the best form for preventing osteoporosis. The quality and dosage are good. I take it with vitamin D3 — after a month, I no longer have knee pain.
9
Reduced RA symptoms
1 people found this helpful
This is my parents' second time using this product, and it's been fantastic! One has RA and has been taking K-2 with D3, which has reduced her knee pain and other symptoms. She feels much better after three months and can now do easy exercises.
9
Increased mobility
2 people found this helpful
Great! I started taking one daily and can walk more than I have in two years. My knee pain has reduced significantly and I have no side effects. I wish I had taken them sooner!
9
Back pain relief
2 people found this helpful
I used this to improve back pain I had post childbirth. I discovered that high-dose vitamin D with magnesium and K2/MK7 helped, and now I no longer have any knee pain!
9
No knee pain
1 people found this helpful
I purchased this to alleviate bone pain of unknown origin. I take it in the evening, and it has no side effects. After three months, I’ve not experienced knee pain for over a month—an achievement for me!
9
Body aches vanished
1 people found this helpful
This product is excellent; after I started taking vitamin K2 MK7 with Magnesium Dimalate, my body aches disappeared within two days. I no longer require pain ointments for my knee pain.
7.5
Eased bone pain
This product is genuine; it has made my body feel more comfortable and eased bone pain. This is the second box I’ve purchased, and I combine it with magnesium for better results.
7.5
Joint protection
2 people found this helpful
MK7 is essential for daily use as it protects my knees and bones. Thank you for providing a quality product.
10
Pain relief achieved
7 people found this helpful
Good health to everyone! These vitamins helped me with knee pain. Due to constant movement at work, I experienced pain and swelling near my knees. I take K2 with D3 daily with food and go through courses. Thank you to the manufacturer for this effective product. I've forgotten about my knee pain!
8
Beneficial for bones
It's essential to take vitamin K2 with vitamin D for absorption. This vitamin greatly benefits bone health and reduces knee pain. The company offers excellent pricing, and I take one pill daily after a fatty lunch.
8
Vitamin K may reduce knee pain
We explored the link between dietary vitamin K intake and knee pain in patients suffering from osteoarthritis. Over two years, we followed 259 participants, measuring their vitamin K intake and knee symptoms using established assessment tools.

Our findings revealed that higher vitamin K intake was associated with a noticeable reduction in knee pain. For those with severe pain at the beginning, the benefits were even clearer. However, we did not find significant impacts on knee structure based on MRI scans.

This suggests that further trials on vitamin K supplementation for knee pain may be valuable, especially for those experiencing severe symptoms.

References

  1. Liao Z, Chang J, Zhu Z, Han W, Meng T, et al. Associations Between Dietary Intake of Vitamin K and Changes in Symptomatic and Structural Changes in Patients With Knee Osteoarthritis. Arthritis Care Res (Hoboken). 2023;75:1503. doi:10.1002/acr.24964
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