Overview
SCIENTIFIC SCORE
Questionable
Based on 16 Researches
6.8
USERS' SCORE
Moderately Good
Based on 61 Reviews
7.7
Supplement Facts
Serving Size: 1 Level Teaspoon (approx. 4 g)
Amount Per Serving
%DV
Calories
10
Total Carbohydrate
4 g
1%**
Dietary Fiber
4 g
14%*
Organic Inulin (FOS) (from Blue Agave)
3.3 g
†
Top Medical Research Studies
8
We explored the impact of inulin on irritable bowel syndrome (IBS), particularly focusing on its effect for those suffering from constipation. IBS is a widespread issue that brings significant social and financial burdens.
Our investigation revealed that inulin appears to play a beneficial role in managing symptoms by influencing bowel movements and improving stool consistency. It does this by altering the gut microbiota, which is increasingly recognized as an important factor in gastrointestinal health.
However, while the positive outcomes of inulin for IBS patients with constipation seem promising, more large-scale, randomized clinical trials are necessary to strengthen this evidence. It’s essential to ensure the findings are backed by solid data so that patients can confidently consider inulin as a viable treatment option.
Our investigation revealed that inulin appears to play a beneficial role in managing symptoms by influencing bowel movements and improving stool consistency. It does this by altering the gut microbiota, which is increasingly recognized as an important factor in gastrointestinal health.
However, while the positive outcomes of inulin for IBS patients with constipation seem promising, more large-scale, randomized clinical trials are necessary to strengthen this evidence. It’s essential to ensure the findings are backed by solid data so that patients can confidently consider inulin as a viable treatment option.
Read More
8
FODZYME aids in IBS symptom management
We explored how a targeted supplement called FODZYME, which contains an enzyme that breaks down inulin, can influence the symptoms of irritable bowel syndrome (IBS). IBS can cause significant discomfort, and this supplement aims to alleviate some of that by reducing the amount of fermentable carbohydrates that can lead to gas production.
In our investigation, we used a sophisticated simulator that mimics the human digestive system to assess how effectively FODZYME breaks down inulin under realistic gastrointestinal conditions. The results indicated that FODZYME significantly reduces gas production while still promoting the production of beneficial short-chain fatty acids, which are good for gut health. This suggests that using this supplement could help manage IBS symptoms for those affected.
Overall, supplementing with FODZYME could lessen the impact of high-FODMAP foods on individuals with IBS. Our findings encourage further exploration of enzyme-based therapies in dietary management for IBS sufferers.
In our investigation, we used a sophisticated simulator that mimics the human digestive system to assess how effectively FODZYME breaks down inulin under realistic gastrointestinal conditions. The results indicated that FODZYME significantly reduces gas production while still promoting the production of beneficial short-chain fatty acids, which are good for gut health. This suggests that using this supplement could help manage IBS symptoms for those affected.
Overall, supplementing with FODZYME could lessen the impact of high-FODMAP foods on individuals with IBS. Our findings encourage further exploration of enzyme-based therapies in dietary management for IBS sufferers.
Read More
4
Inulin's Effect on IBS Symptoms
We explored how inulin, a type of fermentable carbohydrate, influences the symptoms of irritable bowel syndrome (IBS) in individuals. In our study, we conducted a thorough 3-period, cross-over trial involving 29 patients diagnosed with IBS and 29 healthy control subjects. Each participant was given drinks containing specific carbohydrates—glucose, fructose, and inulin—on separate occasions, allowing us to observe their physical and symptomatic responses.
The results revealed that while IBS patients reported symptoms more frequently after consuming inulin compared to healthy individuals, there wasn’t a significant difference in gas production levels between the groups. This surprising find points to colonic hypersensitivity to distension as a likely cause of discomfort, rather than excessive gas buildup. In fact, patients with IBS reacted similarly to controls in terms of physiological changes after consuming fructose or inulin.
Ultimately, while we investigated the link between inulin and IBS symptoms, our study indicates that inulin may not provide a straightforward benefit. The key takeaway is that the hypersensitivity in the colon plays a critical role in the symptoms experienced by those with IBS, and inulin’s impact may not be as significant as previously thought.
The results revealed that while IBS patients reported symptoms more frequently after consuming inulin compared to healthy individuals, there wasn’t a significant difference in gas production levels between the groups. This surprising find points to colonic hypersensitivity to distension as a likely cause of discomfort, rather than excessive gas buildup. In fact, patients with IBS reacted similarly to controls in terms of physiological changes after consuming fructose or inulin.
Ultimately, while we investigated the link between inulin and IBS symptoms, our study indicates that inulin may not provide a straightforward benefit. The key takeaway is that the hypersensitivity in the colon plays a critical role in the symptoms experienced by those with IBS, and inulin’s impact may not be as significant as previously thought.
Read More
Most Useful Reviews
9
Effective against bowel issues
35 people found this helpful
In my experience with dietary supplements, inulin offered a remarkable outcome for my persistent bowel issues. After just a couple of days, I forgot about my belly discomfort. My mother uses a teaspoon daily for complete bowel normalisation. It’s surprisingly economical!
Read More
9
Improved intestinal health
12 people found this helpful
I've noticed increased effectiveness with probiotics! After taking Lactobifi each morning, my intestinal health has improved considerably. By incorporating prebiotics, the benefits have enhanced even further! My husband, who struggles with severe constipation, now experiences daily bowel movements. I plan to purchase a larger size this time. The product is almost tasteless, making it easy to add to coffee or protein. A great addition to my diet!
Read More
9
Excellent supplement
5 people found this helpful
It works undeniably well. One of my preferred supplements, it keeps my bowel functioning like clockwork.
Read More
Medical Researches
SCIENTIFIC SCORE
Questionable
Based on 16 Researches
6.8
- All Researches
9
Kombucha with inulin shows promise
We assessed the effectiveness of a non-alcoholic, fermented kombucha drink enriched with inulin and vitamins on individuals with constipation-predominant irritable bowel syndrome (IBS). This innovative study involved 40 participants who were randomly assigned to receive either the kombucha drink or plain water over a span of 10 days.
Our findings highlighted that those who consumed the kombucha drink experienced a notable increase in stool frequency—moving from an average of 0.60 to 0.85 bowel movements per day. Furthermore, the consistency of their stools improved significantly, indicating a shift from harder to softer stools, which benefits IBS sufferers.
Participants also reported feeling less discomfort related to incomplete bowel emptying after drinking the kombucha. In contrast, those in the control group did not experience such improvements, underscoring the potential benefits of inulin when combined with the unique properties of kombucha.
While the study revealed valuable insights into how a kombucha-based drink can enhance bowel health, it's essential to note that some symptoms did not show significant differences between groups—implying that while inulin may help, it is not a universal remedy for all IBS-related issues. Overall, our research suggests that kombucha enriched with inulin could be a promising supplement for those struggling with IBS symptoms, particularly constipation.
Our findings highlighted that those who consumed the kombucha drink experienced a notable increase in stool frequency—moving from an average of 0.60 to 0.85 bowel movements per day. Furthermore, the consistency of their stools improved significantly, indicating a shift from harder to softer stools, which benefits IBS sufferers.
Participants also reported feeling less discomfort related to incomplete bowel emptying after drinking the kombucha. In contrast, those in the control group did not experience such improvements, underscoring the potential benefits of inulin when combined with the unique properties of kombucha.
While the study revealed valuable insights into how a kombucha-based drink can enhance bowel health, it's essential to note that some symptoms did not show significant differences between groups—implying that while inulin may help, it is not a universal remedy for all IBS-related issues. Overall, our research suggests that kombucha enriched with inulin could be a promising supplement for those struggling with IBS symptoms, particularly constipation.
Read More
9
We explored the impact of a functional drink containing inulin, menthol, and pyridoxine on patients suffering from constipation-predominant irritable bowel syndrome (IBS-C). In our study, 49 participants, aged between 18 and 68 years and meeting the Rome III criteria, were divided into two groups. One group followed their standard diet plus two drinks a day for two weeks, while the control group maintained their usual diet without the drinks.
The results were promising. Those who consumed the functional drink experienced a notable improvement in bowel frequency and stool consistency, with an increase in daily bowel movements and a better Bristol stool scale score. Additionally, there was a significant reduction in abdominal pain, bloating, and the feeling of incomplete bowel emptying. Quality of life also received a boost, reflecting an enhanced well-being among participants.
However, we found that a significant number of participants reported experiencing heartburn after starting the treatment. This highlights the need for further adjustments in the drink’s formulation to mitigate these adverse effects. Overall, our findings suggest that a functional drink with inulin can improve various symptoms of IBS-C, while also making it clear that modifications may be necessary to address side effects like heartburn.
The results were promising. Those who consumed the functional drink experienced a notable improvement in bowel frequency and stool consistency, with an increase in daily bowel movements and a better Bristol stool scale score. Additionally, there was a significant reduction in abdominal pain, bloating, and the feeling of incomplete bowel emptying. Quality of life also received a boost, reflecting an enhanced well-being among participants.
However, we found that a significant number of participants reported experiencing heartburn after starting the treatment. This highlights the need for further adjustments in the drink’s formulation to mitigate these adverse effects. Overall, our findings suggest that a functional drink with inulin can improve various symptoms of IBS-C, while also making it clear that modifications may be necessary to address side effects like heartburn.
Read More
9
We conducted a study to see how a dry jelly concentrate, which contains inulin and other ingredients like curcumin and pyridoxine, could help people suffering from irritable bowel syndrome with constipation (IBS-C). Fifty patients who met the Rome III criteria for IBS-C were split into two groups. One group enjoyed a standard diet along with two jelly drinks each day for two weeks, while the control group stuck to just the standard diet.
After the treatment period, we noticed some significant improvements in the group consuming the jelly. Specifically, their stool frequency increased, and there were noticeable reductions in abdominal pain, bloating, and the feeling of incomplete bowel emptying. They also reported a better quality of life. For instance, stool frequency improved from about 0.6 times per day to 1.15 times, and their quality of life score rose significantly.
In contrast, the control group showed only minor improvements in abdominal pain and bloating. Moreover, our findings indicated that the jelly concentrate appeared to be safe, as we didn't observe any significant adverse effects during the study. In summary, our exploration suggests that inulin, along with other components in the jelly, can contribute positively to symptomatic relief for patients suffering from IBS-C.
After the treatment period, we noticed some significant improvements in the group consuming the jelly. Specifically, their stool frequency increased, and there were noticeable reductions in abdominal pain, bloating, and the feeling of incomplete bowel emptying. They also reported a better quality of life. For instance, stool frequency improved from about 0.6 times per day to 1.15 times, and their quality of life score rose significantly.
In contrast, the control group showed only minor improvements in abdominal pain and bloating. Moreover, our findings indicated that the jelly concentrate appeared to be safe, as we didn't observe any significant adverse effects during the study. In summary, our exploration suggests that inulin, along with other components in the jelly, can contribute positively to symptomatic relief for patients suffering from IBS-C.
Read More
8
Potential benefits of synbiotics
We looked into how a synbiotic treatment, which includes the prebiotic inulin, could help improve symptoms in Parkinson's disease (PD) patients experiencing constipation and related issues. The study involved patients with stable PD who qualified for constipation conditions based on specific criteria. They underwent 12 weeks of treatment with a product that combined both probiotics and inulin.
During our observations, we noted significant improvements in neurological assessments and behavioral symptoms after the treatment. Specifically, patients showed better scores across various tests that measure aspects like mood and autonomic function. Notably, their gastroenterological health also improved, with enhancements in bowel movement frequency and overall comfort.
Interestingly, while inulin was part of the treatment mix, the results highlight its role within the broader synbiotic approach. The study showcased an increase in beneficial gut bacteria after treatment, underscoring the potential of such therapies in managing non-motor symptoms associated with PD. However, it's essential to understand that we can't isolate the effects of inulin alone due to the combination with probiotics.
During our observations, we noted significant improvements in neurological assessments and behavioral symptoms after the treatment. Specifically, patients showed better scores across various tests that measure aspects like mood and autonomic function. Notably, their gastroenterological health also improved, with enhancements in bowel movement frequency and overall comfort.
Interestingly, while inulin was part of the treatment mix, the results highlight its role within the broader synbiotic approach. The study showcased an increase in beneficial gut bacteria after treatment, underscoring the potential of such therapies in managing non-motor symptoms associated with PD. However, it's essential to understand that we can't isolate the effects of inulin alone due to the combination with probiotics.
Read More
8
Inulin impacts IBS-C symptoms positively
We aimed to explore the effects of kombucha enriched with inulin and vitamins on females suffering from constipation-predominant irritable bowel syndrome (IBS-C). In a recent pilot study, 40 women were randomly divided into two groups: one group consumed 220 mL of the kombucha beverage each day, while the control group drank water for ten days.
Throughout the study, we evaluated stool frequency, using the Bristol stool scale, and assessed abdominal symptoms on specific days. Our findings indicated that short-term consumption of the kombucha drink resulted in increased stool frequency, improved bowel consistency, and less feeling of incomplete bowel emptying among participants.
The results suggest that adding inulin to kombucha might be beneficial for IBS-C symptoms, making this functional food an appealing dietary option. However, further large-scale studies will be essential to confirm these promising effects and better understand the role of inulin in IBS management.
Throughout the study, we evaluated stool frequency, using the Bristol stool scale, and assessed abdominal symptoms on specific days. Our findings indicated that short-term consumption of the kombucha drink resulted in increased stool frequency, improved bowel consistency, and less feeling of incomplete bowel emptying among participants.
The results suggest that adding inulin to kombucha might be beneficial for IBS-C symptoms, making this functional food an appealing dietary option. However, further large-scale studies will be essential to confirm these promising effects and better understand the role of inulin in IBS management.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 61 Reviews
7.7
- All Reviews
- Positive Reviews
- Negative Reviews
9
Effective against bowel issues
35 people found this helpful
In my experience with dietary supplements, inulin offered a remarkable outcome for my persistent bowel issues. After just a couple of days, I forgot about my belly discomfort. My mother uses a teaspoon daily for complete bowel normalisation. It’s surprisingly economical!
Read More
9
Improved intestinal health
12 people found this helpful
I've noticed increased effectiveness with probiotics! After taking Lactobifi each morning, my intestinal health has improved considerably. By incorporating prebiotics, the benefits have enhanced even further! My husband, who struggles with severe constipation, now experiences daily bowel movements. I plan to purchase a larger size this time. The product is almost tasteless, making it easy to add to coffee or protein. A great addition to my diet!
Read More
9
Excellent supplement
5 people found this helpful
It works undeniably well. One of my preferred supplements, it keeps my bowel functioning like clockwork.
Read More
9
Smooth bowel movements
4 people found this helpful
After three months of taking inulin, I experience smooth bowel movements twice daily. I often mix it with cut fruit in yogurt or add it to soup throughout the day and evening.
Read More
9
More frequent bowel movements
3 people found this helpful
It's truly wonderful for constipation - I absolutely love this! Since using it, I have nearly two bowel movements daily. Furthermore, it tastes delightful too.
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Frequently Asked Questions
9
Healthy lifestyle support
1 people found this helpful
After a few days of taking this prebiotic powder, just one spoon daily helped my bowel become very smooth, and I felt cleansed. I’m purchasing more to maintain this healthy lifestyle!
7.5
Fast constipation relief
5 people found this helpful
Since autumn, I’ve struggled with constipation. My tests were normal, so my doctor recommended taking Inulin along with the NOW bacteria complex. I found a great price and quickly noticed improvements. My bowel function enhanced substantially after two weeks! I will update my review later to see if the effects remain after I stop the medication.
0
No improvement noted
3 people found this helpful
I did not notice any improvement in my bowel movements and instead suffered from flatulence with a sulphurous smell and a feeling of fullness in my abdomen. It did not suit my constitution, so I discarded it after several attempts.
9
Effective against bowel issues
35 people found this helpful
In my experience with dietary supplements, inulin offered a remarkable outcome for my persistent bowel issues. After just a couple of days, I forgot about my belly discomfort. My mother uses a teaspoon daily for complete bowel normalisation. It’s surprisingly economical!
10
Must-have supplement
1 people found this helpful
An absolute must-have! Inulin is a water-soluble dietary fibre that significantly improved my bowel movements. I tend to be quite constipated, but this product has been the most effective I’ve tried. It's flavourless and mixes well with green juice or water. Since using it, I've been having two bowel movements a day instead of just two a week. It's a game-changer for me!
9
Smooth bowel movements
4 people found this helpful
After three months of taking inulin, I experience smooth bowel movements twice daily. I often mix it with cut fruit in yogurt or add it to soup throughout the day and evening.
9
Improved intestinal health
12 people found this helpful
I've noticed increased effectiveness with probiotics! After taking Lactobifi each morning, my intestinal health has improved considerably. By incorporating prebiotics, the benefits have enhanced even further! My husband, who struggles with severe constipation, now experiences daily bowel movements. I plan to purchase a larger size this time. The product is almost tasteless, making it easy to add to coffee or protein. A great addition to my diet!
9.5
Flatulence reduced
2 people found this helpful
For many years, I struggled with constipation, but using a combination of inulin and husk has notably improved my bowel movements. The odour of stool and flatulence has considerably diminished—this isn’t merely a placebo! Mixing a spoonful with yoghurt makes it easy to consume without any aversion.
9
Healthy stools
1 people found this helpful
In an effort to enhance my intestinal health, I began taking probiotics and this prebiotic. By adding a teaspoon to my morning and evening protein shakes, I've seen real improvement. Previously, my bowel movements were inconsistent, but this has resulted in healthier stools. I wish to maintain this routine.
9
More frequent bowel movements
3 people found this helpful
It's truly wonderful for constipation - I absolutely love this! Since using it, I have nearly two bowel movements daily. Furthermore, it tastes delightful too.
7.5
Effective bowel relief
364 people found this helpful
The result is quick, but I recommend taking a day off. I bought it to stimulate my bowels, and it worked well that day. I’ve now completed my course, and my body operates like clockwork. I wouldn’t describe it as sweet, just slightly so, which is a major plus for me. I tried diluting it with water and adding it to hot drinks like cocoa, and it had an effect. I've had intestinal issues all my life and tried many remedies; probiotics didn’t help, but Inulin proved effective. There’s a slight initial gas formation after the first intake, so starting on a Monday isn't ideal; the weekend is better.
8
Inulin impacts IBS-C symptoms positively
We aimed to explore the effects of kombucha enriched with inulin and vitamins on females suffering from constipation-predominant irritable bowel syndrome (IBS-C). In a recent pilot study, 40 women were randomly divided into two groups: one group consumed 220 mL of the kombucha beverage each day, while the control group drank water for ten days.
Throughout the study, we evaluated stool frequency, using the Bristol stool scale, and assessed abdominal symptoms on specific days. Our findings indicated that short-term consumption of the kombucha drink resulted in increased stool frequency, improved bowel consistency, and less feeling of incomplete bowel emptying among participants.
The results suggest that adding inulin to kombucha might be beneficial for IBS-C symptoms, making this functional food an appealing dietary option. However, further large-scale studies will be essential to confirm these promising effects and better understand the role of inulin in IBS management.
Throughout the study, we evaluated stool frequency, using the Bristol stool scale, and assessed abdominal symptoms on specific days. Our findings indicated that short-term consumption of the kombucha drink resulted in increased stool frequency, improved bowel consistency, and less feeling of incomplete bowel emptying among participants.
The results suggest that adding inulin to kombucha might be beneficial for IBS-C symptoms, making this functional food an appealing dietary option. However, further large-scale studies will be essential to confirm these promising effects and better understand the role of inulin in IBS management.
7
We investigated how inulin, a type of soluble fiber, impacts individuals with irritable bowel syndrome (IBS) by using specially prepared sourdough breads. In our study, we created various sourdough bread types, including those with reduced FODMAP content, using different strains of lactic acid bacteria and a control version made with traditional baker's yeast.
After preparing the breads, we conducted experiments to simulate digestion and colonic fermentation, measuring how these breads interacted with gut bacteria. We found that while the fermentation process shifted the gut microbiota composition, inulin specifically increased the abundance of beneficial bacteria compared to a control and a negative cellulose group.
However, we did not find significant overall differences in gut health indicators after fermentation with these breads. For instance, while acetic acid levels increased in the fermentation involving one type of sourdough, the study did not demonstrate substantial benefits of inulin on improving IBS symptoms specifically.
This suggests that while inulin can be beneficial for gut bacteria balance, its direct effectiveness in alleviating IBS is not yet definitively proven. The fermentation process and the type of bread may play roles that warrant further research to fully understand their impacts.
After preparing the breads, we conducted experiments to simulate digestion and colonic fermentation, measuring how these breads interacted with gut bacteria. We found that while the fermentation process shifted the gut microbiota composition, inulin specifically increased the abundance of beneficial bacteria compared to a control and a negative cellulose group.
However, we did not find significant overall differences in gut health indicators after fermentation with these breads. For instance, while acetic acid levels increased in the fermentation involving one type of sourdough, the study did not demonstrate substantial benefits of inulin on improving IBS symptoms specifically.
This suggests that while inulin can be beneficial for gut bacteria balance, its direct effectiveness in alleviating IBS is not yet definitively proven. The fermentation process and the type of bread may play roles that warrant further research to fully understand their impacts.
8
We explored the impact of inulin on irritable bowel syndrome (IBS), particularly focusing on its effect for those suffering from constipation. IBS is a widespread issue that brings significant social and financial burdens.
Our investigation revealed that inulin appears to play a beneficial role in managing symptoms by influencing bowel movements and improving stool consistency. It does this by altering the gut microbiota, which is increasingly recognized as an important factor in gastrointestinal health.
However, while the positive outcomes of inulin for IBS patients with constipation seem promising, more large-scale, randomized clinical trials are necessary to strengthen this evidence. It’s essential to ensure the findings are backed by solid data so that patients can confidently consider inulin as a viable treatment option.
Our investigation revealed that inulin appears to play a beneficial role in managing symptoms by influencing bowel movements and improving stool consistency. It does this by altering the gut microbiota, which is increasingly recognized as an important factor in gastrointestinal health.
However, while the positive outcomes of inulin for IBS patients with constipation seem promising, more large-scale, randomized clinical trials are necessary to strengthen this evidence. It’s essential to ensure the findings are backed by solid data so that patients can confidently consider inulin as a viable treatment option.
4
We conducted a study to investigate whether adding psyllium to inulin could reduce gas production in patients with irritable bowel syndrome (IBS). Our research involved a rigorous randomized crossover trial with 19 participants. Each subject consumed a drink that contained either inulin, psyllium, both, or a placebo, and we measured breath hydrogen levels and used MRI to assess colonic gas over six hours.
We found that inulin alone caused a notable increase in colonic gas, while the combination of inulin and psyllium significantly reduced this gas production. However, it's important to note that while psyllium appeared to limit the gas associated with inulin intake, it did not directly inhibit fermentation. This means that while patients experienced less gas when both substances were taken together, the effect of inulin alone still triggered some gastrointestinal discomfort.
There's much to explore regarding how well patients with IBS can tolerate prebiotics like inulin when paired with psyllium. Our findings suggest that this combination may help improve their experience, but further investigation is needed to confirm these benefits.
We found that inulin alone caused a notable increase in colonic gas, while the combination of inulin and psyllium significantly reduced this gas production. However, it's important to note that while psyllium appeared to limit the gas associated with inulin intake, it did not directly inhibit fermentation. This means that while patients experienced less gas when both substances were taken together, the effect of inulin alone still triggered some gastrointestinal discomfort.
There's much to explore regarding how well patients with IBS can tolerate prebiotics like inulin when paired with psyllium. Our findings suggest that this combination may help improve their experience, but further investigation is needed to confirm these benefits.
References
- Koc F, Arendt E, Coffey A, Ross RP, Stanton C. Impact of low FODMAP sourdough bread on gut microbiota using an colonic fermentation model. Front Microbiol. 2024;15:1496022. doi:10.3389/fmicb.2024.1496022
- Andreozzi V, Cuoco S, Balestrieri M, Fierro F, Ferrara N, et al. Synbiotic supplementation may globally improve non-motor symptoms in patients with stable Parkinson's disease: results from an open label single-arm study. Sci Rep. 2024;14:23095. doi:10.1038/s41598-024-74400-w
- Garvey SM, LeMoire A, Wang J, Lin L, Sharif B, et al. Safety and Tolerability of Microbial Inulinase Supplementation in Healthy Adults: A Randomized, Placebo-Controlled Trial. Gastro Hep Adv. 2024;3:920. doi:10.1016/j.gastha.2024.05.013
- Isakov VA, Pilipenko VI, Vlasova AV, Kochetkova AA. Evaluation of the Efficacy of Kombucha-Based Drink Enriched with Inulin and Vitamins for the Management of Constipation-Predominant Irritable Bowel Syndrome in Females: A Randomized Pilot Study. Curr Dev Nutr. 2023;7:102037. doi:10.1016/j.cdnut.2023.102037
- Pilipenko VI, Isakov VA, Morozov SV, Vlasova AV, Kochetkova AA. [Efficacy of newly developed kombucha-based specialized food product for treatment of constipation-predominant irritable bowel syndrome]. Vopr Pitan. 2022;91:95. doi:10.33029/0042-8833-2022-91-5-95-104
- Ochoa KC, Samant S, Liu A, Duysburgh C, Marzorati M, et al. In Vitro Efficacy of Targeted Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols Enzymatic Digestion in a High-Fidelity Simulated Gastrointestinal Environment. Gastro Hep Adv. 2023;2:283. doi:10.1016/j.gastha.2022.10.011
- Bărboi OB, Chirilă I, Ciortescu I, Anton C, Drug VL. Inulin, Choline and Silymarin in the Treatment of Irritable Bowel Syndrome with Constipation-Randomized Case-Control Study. J Clin Med. 2022;11. doi:10.3390/jcm11082248
- Gunn D, Abbas Z, Harris HC, Major G, Hoad C, et al. Psyllium reduces inulin-induced colonic gas production in IBS: MRI and fermentation studies. Gut. 2022;71:919. doi:10.1136/gutjnl-2021-324784
- Bărboi OB, Ciortescu I, Chirilă I, Anton C, Drug V. Effect of inulin in the treatment of irritable bowel syndrome with constipation (Review). Exp Ther Med. 2020;20:185. doi:10.3892/etm.2020.9315
- Ahluwalia B, Magnusson MK, Böhn L, Störsrud S, Larsson F, et al. Randomized clinical trial: Effects of Aloe barbadensis Mill. extract on symptoms, fecal microbiota and fecal metabolite profiles in patients with irritable bowel syndrome. Neurogastroenterol Motil. 2020;32:e13860. doi:10.1111/nmo.13860
- Abhari K, Saadati S, Hosseini-Oskouiee F, Yari Z, Hosseini H, et al. Is Bacillus coagulans supplementation plus low FODMAP diet superior to low FODMAP diet in irritable bowel syndrome management?. Eur J Nutr. 2020;59:2111. doi:10.1007/s00394-019-02060-y
- Baştürk A, Artan R, Yılmaz A. Efficacy of synbiotic, probiotic, and prebiotic treatments for irritable bowel syndrome in children: A randomized controlled trial. Turk J Gastroenterol. 2016;27:439. doi:10.5152/tjg.2016.16301
- Major G, Pritchard S, Murray K, Alappadan JP, Hoad CL, et al. Colon Hypersensitivity to Distension, Rather Than Excessive Gas Production, Produces Carbohydrate-Related Symptoms in Individuals With Irritable Bowel Syndrome. Gastroenterology. 2017;152:124. doi:10.1053/j.gastro.2016.09.062
- Pilipenko VI, Teplyuk DA, Shakhovskaya AK, Isakov VA, Vorobyova VM, et al. [Using a multicomponent functional food in IBS patients with constipation a comparative controlled study]. Vopr Pitan. 2016;85:84.
- Bogovič Matijašić B, Obermajer T, Lipoglavšek L, Sernel T, Locatelli I, et al. Effects of synbiotic fermented milk containing Lactobacillus acidophilus La-5 and Bifidobacterium animalis ssp. lactis BB-12 on the fecal microbiota of adults with irritable bowel syndrome: A randomized double-blind, placebo-controlled trial. J Dairy Sci. 2016;99:5008. doi:10.3168/jds.2015-10743
- Pilipenko VI, Teplyuk DA, Shakhovskaya AK, Isakov VA, Vorobyova VM, et al. [Dry jelly concentrate with vitamins and dietary fiber in patients with IBS with constipation: a comparative controlled study]. Vopr Pitan. 2015;84:83.
