Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 57 Reviews
7.8
Supplement Facts
Serving Size: 1 Level Teaspoon (approx. 4 g)
Amount Per Serving
%DV
Calories
10
Total Carbohydrate
4 g
1%**
Dietary Fiber
4 g
14%*
Organic Inulin (FOS) (from Blue Agave)
3.3 g
†
Most Useful Reviews
9
Stimulates metabolism support
7 people found this helpful
Inulin nourishes beneficial gut bacteria, boosts metabolism, and aids the absorption of minerals such as calcium and magnesium, thus supporting bone health. It helps lower cholesterol and controls appetite while promoting weight loss. Incorporating 1-1.5 teaspoons into my yoghurt yields impressive intestinal regularity, effectively working like clockwork.
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9
Confirms weight loss
4 people found this helpful
I was introduced to this product by a trusted doctor during a BBC programme in the U.K. I began taking it while there and noticed positive results quite quickly. After two years, I can confirm it assists in weight loss without adverse effects. While I cannot fully ensure there are no long-term consequences, everything seems well after two years. I continue to take one teaspoon daily, and occasionally admire my reflection in the mirror—just joking!
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7.5
Stimulates fat breakdown
3 people found this helpful
Acquired for a complete diet. Since I’m on a weight loss diet, I struggle with fibre intake, especially in winter when fruits and vegetables are pricey. Inulin, a prebiotic and non-digestible fibre, enhances gut health and boosts beneficial intestinal microflora. It improves fat metabolism, slows carbohydrate absorption, helps manage blood sugar levels, and reduces appetite, aiding in abdominal fat loss. It dissolves in hot water, albeit slower in cold water. With a sweet taste reminiscent of “Soviet” cockerels on a stick, it leaves a feeling of satiety as it forms a gel-like substance in the stomach. It’s advisable to take it before meals or to stave off cravings. Overall, I find it a valuable addition to my health routine!
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User Reviews
USERS' SCORE
Moderately Good
Based on 57 Reviews
7.8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Stimulates metabolism support
7 people found this helpful
Inulin nourishes beneficial gut bacteria, boosts metabolism, and aids the absorption of minerals such as calcium and magnesium, thus supporting bone health. It helps lower cholesterol and controls appetite while promoting weight loss. Incorporating 1-1.5 teaspoons into my yoghurt yields impressive intestinal regularity, effectively working like clockwork.
Read More
9
Confirms weight loss
4 people found this helpful
I was introduced to this product by a trusted doctor during a BBC programme in the U.K. I began taking it while there and noticed positive results quite quickly. After two years, I can confirm it assists in weight loss without adverse effects. While I cannot fully ensure there are no long-term consequences, everything seems well after two years. I continue to take one teaspoon daily, and occasionally admire my reflection in the mirror—just joking!
Read More
7.5
Stimulates fat breakdown
3 people found this helpful
Acquired for a complete diet. Since I’m on a weight loss diet, I struggle with fibre intake, especially in winter when fruits and vegetables are pricey. Inulin, a prebiotic and non-digestible fibre, enhances gut health and boosts beneficial intestinal microflora. It improves fat metabolism, slows carbohydrate absorption, helps manage blood sugar levels, and reduces appetite, aiding in abdominal fat loss. It dissolves in hot water, albeit slower in cold water. With a sweet taste reminiscent of “Soviet” cockerels on a stick, it leaves a feeling of satiety as it forms a gel-like substance in the stomach. It’s advisable to take it before meals or to stave off cravings. Overall, I find it a valuable addition to my health routine!
Read More
9
Effective for weight loss
2 people found this helpful
Has helped me with weight loss. I gained about 10 pounds during quarantine and researched natural ways to boost my metabolism. I found that inulin can aid weight loss in obese individuals. Although I am not obese, with a BMI of 24, I've lost 4 pounds in a couple of weeks since starting this. I mix a heaping tablespoon with water every morning and will try it in the evening as well. It tastes pleasantly sweet, like mild powdered sugar. It does cause gas, but the odour isn't bothersome for me. I'm drinking more water and feel fuller throughout the day. Thankfully, my digestion remains normal. I'm a female in my early 30s and exercise every 2 to 3 days. I will certainly continue to buy this!
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9
Promotes weight loss
2 people found this helpful
An excellent prebiotic! I take 1 teaspoon three times a day, and the results were immediate - regular bowel movements, decreased appetite, weight loss, and a comfortable gastrointestinal state.
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Frequently Asked Questions
9
Supports weight loss
4 people found this helpful
I have been taking this for about a week and am impressed with the benefits. No more constipation! I mix it into my coffee every morning, making my day much smoother. Very happy with its effect on weight loss.
9
Confirms weight loss
4 people found this helpful
I was introduced to this product by a trusted doctor during a BBC programme in the U.K. I began taking it while there and noticed positive results quite quickly. After two years, I can confirm it assists in weight loss without adverse effects. While I cannot fully ensure there are no long-term consequences, everything seems well after two years. I continue to take one teaspoon daily, and occasionally admire my reflection in the mirror—just joking!
9
Promotes weight loss
2 people found this helpful
An excellent prebiotic! I take 1 teaspoon three times a day, and the results were immediate - regular bowel movements, decreased appetite, weight loss, and a comfortable gastrointestinal state.
9
Effective appetite control
Upon using inulin for a few weeks, I've noticed positive results, particularly with weight loss. As a prebiotic fibre, it supports digestion and keeps me feeling satisfied, effortlessly guiding me towards healthier eating habits and lowering my calorie intake.
7.5
Reduces appetite
Everything written below is true! I verified it myself! Cholesterol dropped from 7.7 to 6.5. I have hyporeiasis. Inulin is a natural polysaccharide resembling fibre, exhibiting prebiotic properties. It normalises gastrointestinal function, promotes beneficial microorganisms, and reduces constipation risks. Importantly, it helps control appetite and supports weight loss. It also lowers cholesterol levels and boosts immune defence by regulating the gastrointestinal tract. Remember, inulin differs from insulin. Diabetic patients should consult a doctor before using it, as it may impact blood sugar.
9
Maintains healthy digestion
1 people found this helpful
I'm thrilled with this product! Its sweetish taste makes it enjoyable. I bought it with probiotics, as inulin nourishes them. It's excellent for post-illness recovery. I've found it beneficial for constipation, supporting intestinal health, boosting immunity, and aiding metabolism, including weight loss. I’ve noticed fewer cravings for sweets and appreciate the reliable price-quality ratio. I highly recommend it.
6
Waist reduction observed
8 people found this helpful
If you want to lose weight, it's worth trying. We frequently visit the clinic for diabetes management. While my medication is improving my blood results, I turned to inulin as I couldn't shed pounds. Although specific weight loss results are not evident yet, my waist has shrunk by 2 cm recently, possibly due to a synergistic effect with my medication. I prefer the powdered form, which has a pleasant taste akin to cotton candy. Mixing it with yogurt is enjoyable, and its compatibility with lactic acid bacteria is a plus. I highly recommend this for those on a diet.
9
Improves energy
Spirulina is a superfood packed with nutrients. I actively used it while losing weight. It leaves me feeling satisfied for longer, improves my energy, and promotes weight loss. Regular use enhances my metabolism, making this product a staple in my orders. I recommend it to everyone.
9
Transforms digestive health
1 people found this helpful
Incorporating inulin has substantially improved my well-being. Its prebiotic properties nurture beneficial gut bacteria, leading to reduced bloating and better digestive comfort. This supplement supports weight management by curbing appetite and aiding in healthier food choices. I've also enjoyed gradual weight loss, while it helps maintain stable blood sugar levels. Inulin's benefits extend to heart health by lowering bad cholesterol.
7.5
Controls appetite
5 people found this helpful
A study with 40 women found that consuming 16 grams of inulin daily for 7 days curbed appetite and reduced food intake at lunch. This occurs through suppression of the hunger hormone and due to its dietary fibre content, assisting with weight loss.
9
Stimulates metabolism support
7 people found this helpful
Inulin nourishes beneficial gut bacteria, boosts metabolism, and aids the absorption of minerals such as calcium and magnesium, thus supporting bone health. It helps lower cholesterol and controls appetite while promoting weight loss. Incorporating 1-1.5 teaspoons into my yoghurt yields impressive intestinal regularity, effectively working like clockwork.
