We set out to investigate how zinc might help protect heart cells from damage caused by a lack of blood flow, known as myocardial ischemia-reperfusion injury (MIRI). Using H9C2 cells, which are derived from rat heart tissue, we simulated this injury by depriving these cells of oxygen and then reintroducing it while treating them with zinc.
Through this process, we found that zinc treatment significantly increased cell viability compared to those that did not receive zinc. Cells exposed to ischemia showed typical signs of trauma, like heightened levels of apoptosis—or programmed cell death—and calcium overload, which can further damage cells.
Interestingly, zinc seemed to tackle these issues by lowering the levels of certain proteins related to cell death. It also played a role in regulating calcium levels by interacting with various cellular pathways. In fact, when we silenced specific proteins involved in these pathways, the protective benefits of zinc were even more pronounced.
Our findings suggest that zinc can relieve the harmful effects of ischemia by mitigating cell death and regulating calcium overload, which offers hope for future treatments for heart-related conditions impacted by blood flow interruptions.
Read More
9
Elderberry infusion boosts heart health
Improved lipid profile and increased serum antioxidant capacity in healthy volunteers after Sambucus ebulus L. fruit infusion consumption.
We explored the impact of Sambucus ebulus L. (elderberry) fruit infusion on cardiovascular health by examining its effects on body weight, blood pressure, blood sugar, and lipid profiles in 21 healthy volunteers aged 20 to 59. Each participant consumed 200 ml of elderberry infusion daily for 30 days, allowing us to measure changes in their health markers.
After the intervention period, we observed notable improvements in key health indicators. There was a significant reduction in triglycerides by 14.92%, total cholesterol by 15.04%, and LDL cholesterol by 24.67%. Additionally, the ratio of HDL to LDL cholesterol increased by 42.77%, indicating a healthier lipid profile.
We also noted enhancements in serum antioxidant capacity and total thiol levels. This first human study on the effects of elderberry fruit infusion suggests promising potential for improving cardiovascular health and addressing oxidative stress-related issues. Overall, the findings indicate that incorporating elderberry into our diet could be beneficial for heart health.
Read More
8
Elderberry aids cardiovascular health
Anti-cytokine therapy for prevention of atherosclerosis.
We explored the potential of elderberry as a natural treatment for cardiovascular disease, particularly in preventing atherosclerosis. A recent study employed a carefully designed method, including a two-year double-blind, placebo-controlled clinical trial that focused on the effects of a herbal preparation named "Inflaminat." This preparation features elderberry along with other natural components known for their anti-inflammatory properties.
The findings revealed that "Inflaminat" significantly reduced the progression of carotid intima-media thickness (IMT), which is a key marker for atherosclerosis. This suggests that elderberry, along with its herbal companions, could play an important role in managing heart health by combating inflammation—a major factor in the development of atherosclerotic lesions.
Overall, our review indicates that using elderberry in conjunction with other natural herbs is promising for reducing cardiovascular risks. With no significant side effects noted, this herbal approach provides a valuable option for long-term prevention of heart-related issues.
Read More
Most Useful Reviews
9
Effective complex
15 people found this helpful
This SUPER COMPLEX has significantly boosted my immunity. The combination of zinc, vitamin C, and elderberry is remarkable. I've found that increasing the dosage at the first sign of a cold leads to noticeable relief often within a day. I consistently take them for both myself and my parents, and I appreciate the convenience of needing only one tablet per day for prevention.
Read More
9
Prevention success
5 people found this helpful
This complex is superb during cold season. Combining elderberry, zinc, and vitamin C provides a strong antiviral effect. Starting treatment promptly with these lozenges can avert colds and their complications. My son remains antibiotic-free thanks to timely vitamin administration.
Read More
7.5
Effective prevention
1 people found this helpful
Elderberry and vitamin C lozenges have been effective at the first signs of a cold. If taken promptly, they assist the body in coping with the disease and prevent full-blown illness. They also contain zinc and have a pleasant sour taste.
Effect of vitamin C and hawthorn beverage formula on blood pressure and oxidative stress in heat-exposed workers: a cluster-randomized controlled trial.
We conducted a study to evaluate the effects of a vitamin C supplement combined with a hawthorn beverage on blood pressure and oxidative stress among workers exposed to heat. This involved a 40-day cluster-randomized controlled trial where participants were split into two groups: one received the vitamin C and hawthorn drink, while the other was provided with slightly salted water.
Throughout the study, we measured blood pressure and levels of a specific oxidative stress marker at different intervals. Notably, we observed significant reductions in both systolic and diastolic blood pressure among those who consumed the vitamin C and hawthorn beverage compared to the control group. This suggests that the combination may help manage elevated blood pressure linked to heat exposure.
The findings highlight the potential role of vitamin C, especially when paired with other beneficial compounds in the hawthorn beverage, in combating oxidative stress and promoting cardiovascular health in individuals working in challenging environmental conditions.
Read More
9
Zinc nanoparticles reduce heart damage
Role of zinc oxide nanoparticles supplementation on alleviate side effects of cisplatin induced cardiotoxicity in rats.
We focused our research on how zinc oxide nanoparticles (ZnONPs) might help reduce heart damage caused by cisplatin, a well-known chemotherapy drug. In this study, we used rats divided into different groups, some receiving varying doses of ZnONPs and others serving as control groups.
Our findings indicated that as the dosage of ZnONPs increased up to 50 mg/kg, there was a marked improvement in cardiovascular markers. We observed reduced levels of oxidative stress, inflammation, and cell damage in the heart tissues of those treated with ZnONPs. More specifically, measures related to heart tissue health and serum biomarkers showed that rats receiving higher doses exhibited recovery similar to that of healthy rats.
Overall, we concluded that ZnONPs serve as a protective agent against cisplatin-induced cardiotoxicity, showcasing their potential in improving heart health during cancer treatment.
Read More
9
Zinc counters heart cell injury
Zn protects H9C2 cardiomyocytes by alleviating MAMs-associated apoptosis and calcium signaling dysregulation.
We set out to investigate how zinc might help protect heart cells from damage caused by a lack of blood flow, known as myocardial ischemia-reperfusion injury (MIRI). Using H9C2 cells, which are derived from rat heart tissue, we simulated this injury by depriving these cells of oxygen and then reintroducing it while treating them with zinc.
Through this process, we found that zinc treatment significantly increased cell viability compared to those that did not receive zinc. Cells exposed to ischemia showed typical signs of trauma, like heightened levels of apoptosis—or programmed cell death—and calcium overload, which can further damage cells.
Interestingly, zinc seemed to tackle these issues by lowering the levels of certain proteins related to cell death. It also played a role in regulating calcium levels by interacting with various cellular pathways. In fact, when we silenced specific proteins involved in these pathways, the protective benefits of zinc were even more pronounced.
Our findings suggest that zinc can relieve the harmful effects of ischemia by mitigating cell death and regulating calcium overload, which offers hope for future treatments for heart-related conditions impacted by blood flow interruptions.
Read More
9
Elderberry infusion boosts heart health
Improved lipid profile and increased serum antioxidant capacity in healthy volunteers after Sambucus ebulus L. fruit infusion consumption.
We explored the impact of Sambucus ebulus L. (elderberry) fruit infusion on cardiovascular health by examining its effects on body weight, blood pressure, blood sugar, and lipid profiles in 21 healthy volunteers aged 20 to 59. Each participant consumed 200 ml of elderberry infusion daily for 30 days, allowing us to measure changes in their health markers.
After the intervention period, we observed notable improvements in key health indicators. There was a significant reduction in triglycerides by 14.92%, total cholesterol by 15.04%, and LDL cholesterol by 24.67%. Additionally, the ratio of HDL to LDL cholesterol increased by 42.77%, indicating a healthier lipid profile.
We also noted enhancements in serum antioxidant capacity and total thiol levels. This first human study on the effects of elderberry fruit infusion suggests promising potential for improving cardiovascular health and addressing oxidative stress-related issues. Overall, the findings indicate that incorporating elderberry into our diet could be beneficial for heart health.
Read More
8
Antioxidants show promise for FGR
The Use of Antioxidants for Cardiovascular Protection in Fetal Growth Restriction: A Systematic Review.
This systematic review focused on the potential effects of antioxidants, particularly vitamin C, on cardiovascular health in cases of fetal growth restriction (FGR). We assessed various studies that examined how these treatments might enhance cardiac and vascular outcomes in affected individuals.
Our exploration revealed that a majority of the studies indicated some level of cardiovascular protection following antioxidant intervention. Specifically, 71% of the studies noted improvements in at least one of the cardiac or vascular parameters in growth-restricted offspring. Vitamin C, along with other antioxidants, was highlighted as part of several approaches to reduce oxidative stress, which is known to contribute to cardiovascular issues.
However, it's essential to note that the specific impact of vitamin C alone was not extensively distinguished from its combined effects with other antioxidants. This ambiguity makes it challenging to pin down its isolated benefits.
Overall, while antioxidant treatments present a promising avenue for addressing cardiovascular deficits associated with FGR, crucial gaps in research remain, preventing us from determining the most effective strategies for clinical use.
This SUPER COMPLEX has significantly boosted my immunity. The combination of zinc, vitamin C, and elderberry is remarkable. I've found that increasing the dosage at the first sign of a cold leads to noticeable relief often within a day. I consistently take them for both myself and my parents, and I appreciate the convenience of needing only one tablet per day for prevention.
Read More
9
Prevention success
5 people found this helpful
This complex is superb during cold season. Combining elderberry, zinc, and vitamin C provides a strong antiviral effect. Starting treatment promptly with these lozenges can avert colds and their complications. My son remains antibiotic-free thanks to timely vitamin administration.
Read More
7.5
Effective prevention
1 people found this helpful
Elderberry and vitamin C lozenges have been effective at the first signs of a cold. If taken promptly, they assist the body in coping with the disease and prevent full-blown illness. They also contain zinc and have a pleasant sour taste.
Read More
9
Avoided complications
1 people found this helpful
This high-quality antiviral complex of Elderberry, Zinc, and Vitamin C has a remarkable antiviral effect. If you take it at the first signs of a cold, you can avoid the disease and its complications. My son, who is only 5, has never needed antibiotics due to my timely provision of vitamins. This complex is a lifesaver.
Read More
7.5
Cold relief
1 people found this helpful
I take zinc with vitamin C and elderberry at the first sign of illness. It effectively reduces the duration of the cold, making it easier to manage. The natural composition is beneficial, and I appreciate the company for producing effective additives. I have not experienced any side effects, and my stomach responds well to it.
Cardiovascular disease (CVD) is a broad term that encompasses a range of heart and blood vessel disorders. This can include conditions such as coronary artery disease, which leads to heart attacks; cerebrovascular disease that results in strokes; and peripheral artery disease affecting blood flow to the limbs. The key risk factors for CVD often include high blood pressure, high cholesterol, obesity, smoking, a sedentary lifestyle, and diabetes. By identifying and managing these risk factors, individuals can significantly reduce their likelihood of developing cardiovascular problems.
Prevention and treatment strategies often involve lifestyle modifications such as adopting a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins, alongside engaging in regular physical activity. In some cases, medications might be necessary to control blood pressure or cholesterol levels. Regular check-ups with a healthcare provider are essential for monitoring heart health, especially for individuals with a family history of CVD. Understanding the signs and symptoms of cardiovascular issues—like chest pain, shortness of breath, or fatigue—can help in seeking timely medical attention, ultimately leading to better outcomes.
Elderberry (Sambucus) refers to a genus of flowering plants in the family Adoxaceae, comprising several species known for their small berries and traditional medicinal uses. The most commonly recognized species is the European elder, Sambucus nigra, which has been utilized in folk medicine for centuries due to its rich nutrient profile, including antioxidants, vitamins A and C, and dietary fiber. Elderberries are typically fragrant clusters of small, dark purple to black berries that are used in a variety of culinary applications, such as jams, syrups, and wine.
In recent years, elderberry has gained popularity for its potential health benefits, particularly for supporting immune health. Many people consume elderberry supplements or syrups to help alleviate symptoms of colds and flu, with some studies suggesting they may reduce the duration and severity of viral infections. However, it’s important to note that raw elderberries, as well as other parts of the elderberry plant, can be toxic if consumed in large amounts. Therefore, it's recommended to use elderberry products that are properly processed and prepared to ensure safety and efficacy.
The timeline for seeing results from Elderberry (Sambucus) can vary significantly from person to person and depends on various factors, including the individual's overall health, dosage, and the specific cardiovascular condition being addressed. Typically, some users report noticing improvements within a few weeks of consistent use, especially if combined with a well-rounded diet and healthy lifestyle habits. However, for chronic conditions, it may take longer to see significant benefits as Elderberry primarily serves as a supportive supplement rather than a primary treatment.
Recent research suggests that vitamin C may play a supportive role in cardiovascular health, particularly in specific patient populations. For instance, one systematic review indicated that antioxidant treatments, including vitamin C, showed cardiovascular protection, particularly in cases of fetal growth restriction, with 71% of studies reporting improved heart health outcomes [1]. Additionally, a study found that vitamin C boosts the activity of natural killer (NK) cells in patients with coronary artery disease, enhancing immune response, which is crucial for those with heart conditions [2]. Another research focused on the connection between vitamin C intake and stroke risk; findings suggested a promising association between higher levels of vitamin C and a reduced risk of cardioembolic stroke [3].
Furthermore, combining vitamin C with other compounds, like hawthorn, showed significant reductions in blood pressure among workers exposed to heat, highlighting its potential for managing elevated blood pressure associated with challenging conditions [4]. While these studies reflect positive trends, the overall consensus is that more comprehensive research is required to fully understand vitamin C's isolated benefits on cardiovascular disease. Currently, while there’s abundant promising data, the supplementation should be approached cautiously until further studies provide clearer insights.
Users report a variety of positive effects when using the immune-boosting formula containing elderberry, vitamin C, and zinc. Many individuals found that taking the supplement at the first sign of a cold often resulted in noticeable relief within a day, allowing them to avoid full-blown illness (Read Review; Read Review). Parents noted that their children experienced milder symptoms and quicker recoveries, emphasizing that consistent use led to fewer colds overall (Read Review; Read Review).
Moreover, users praise the pleasant taste and ease of consumption, enhancing compliance, particularly for children (Read Review; Read Review). Some noted a significant improvement in their overall health, highlighting the combination's ability to strengthen the body's defenses during cold seasons (Read Review). However, it's worth noting that individual results can vary, and not every experience mirrored these positive outcomes (Read Review).
Based on user reviews, many individuals report positive effects when combining this supplement containing elderberry, zinc, and vitamin C with other supplements for managing their health, particularly in relation to colds and viral infections. For instance, users highlighted the benefits of stacking this complex with vitamin D, noting significant improvement in their condition within just a few days (Read Review). Others have shared that the combination effectively supports overall health during the winter months, leading to milder symptoms and quicker recoveries when illnesses do occur (Read Review; Read Review).
However, it's important to note that not all experiences are favorable. A user expressed dissatisfaction with the supplement's effects on cardiovascular health, feeling it was essentially just a sweet vitamin with no tangible benefits for this specific condition (Read Review). Overall, while many users advocate for the synergistic effects of this supplement combination in addressing respiratory issues, there remains a degree of variability in their effectiveness for cardiovascular health.
9
Effective complex
15 people found this helpful
This SUPER COMPLEX has significantly boosted my immunity. The combination of zinc, vitamin C, and elderberry is remarkable. I've found that increasing the dosage at the first sign of a cold leads to noticeable relief often within a day. I consistently take them for both myself and my parents, and I appreciate the convenience of needing only one tablet per day for prevention.
9
Avoided complications
1 people found this helpful
This high-quality antiviral complex of Elderberry, Zinc, and Vitamin C has a remarkable antiviral effect. If you take it at the first signs of a cold, you can avoid the disease and its complications. My son, who is only 5, has never needed antibiotics due to my timely provision of vitamins. This complex is a lifesaver.
7.5
Quick recovery
15 people found this helpful
I gave these to my child as zinc is very beneficial during colder months. She enjoys the pleasant flavour, and crucially, her recovery is faster and the course of her illnesses is much milder.
7.5
Strengthened immunity
1 people found this helpful
Zinc with Vitamin C and Elderberry is an excellent supplement for immune system support, particularly during winter. Since I started taking it, my overall health has improved, and I’ve also noticed I catch colds less often. These ingredients enhance the body’s defences, and I recommend this combination to strengthen immunity against various diseases.
7.5
Faster recovery
Children get sick less often since I primarily bought this for them, even though it's not a children's brand. I give it when I suspect a cold, and they seem to get sick less severely and recover faster. They enjoy the taste, and it’s as if they’re having candy!
7.5
Improved health
8 people found this helpful
Hello everyone! I recommend this remedy packed with essential vitamins for the cold season. Personally, I take vitamin C, zinc, and elderberry, and during acute moments, I even double my dosage. Thankfully, throughout winter, we faced no serious illnesses and experienced far fewer colds. I will be preparing a supply for autumn!
7.5
Cold relief
1 people found this helpful
I take zinc with vitamin C and elderberry at the first sign of illness. It effectively reduces the duration of the cold, making it easier to manage. The natural composition is beneficial, and I appreciate the company for producing effective additives. I have not experienced any side effects, and my stomach responds well to it.
0
Ineffective treatment
Honestly, I am not impressed with this medication. It feels like merely a sweet vitamin. There's another product containing propolis that I found quite effective in combating viruses during the early stages of illness. However, this treatment did nothing for me or my children regarding cardiovascular disease.
6
Notable improvement
1 people found this helpful
It is known that elderberry and vitamin C are beneficial for various colds. Recently, my entire family fell ill, and we began taking these lozenges, which are delightful to taste (the child asks for more). We are using them alongside vitamin D and zinc, and our condition has markedly improved in just 2-3 days. We will continue with it.
8
Antioxidants show promise for FGR
The Use of Antioxidants for Cardiovascular Protection in Fetal Growth Restriction: A Systematic Review.
This systematic review focused on the potential effects of antioxidants, particularly vitamin C, on cardiovascular health in cases of fetal growth restriction (FGR). We assessed various studies that examined how these treatments might enhance cardiac and vascular outcomes in affected individuals.
Our exploration revealed that a majority of the studies indicated some level of cardiovascular protection following antioxidant intervention. Specifically, 71% of the studies noted improvements in at least one of the cardiac or vascular parameters in growth-restricted offspring. Vitamin C, along with other antioxidants, was highlighted as part of several approaches to reduce oxidative stress, which is known to contribute to cardiovascular issues.
However, it's essential to note that the specific impact of vitamin C alone was not extensively distinguished from its combined effects with other antioxidants. This ambiguity makes it challenging to pin down its isolated benefits.
Overall, while antioxidant treatments present a promising avenue for addressing cardiovascular deficits associated with FGR, crucial gaps in research remain, preventing us from determining the most effective strategies for clinical use.
7
Vitamin C enhances NK cell proliferation
Proliferation capability of natural killer cells upon cytokines stimulation correlated negatively with serum lactate dehydrogenase level in coronary artery disease patients.
We explored the effects of vitamin C on natural killer (NK) cell activity in patients with coronary artery disease (CAD). Our research involved isolating NK cells from 29 CAD patients and treating them with various stimulatory factors, including ascorbic acid—better known as vitamin C.
What we found was quite interesting: when NK cells were treated with ascorbic acid, there was a significant increase in their ability to proliferate. This meant that the NK cells were more active and potentially more effective in responding to threats in the body, which is vital for those dealing with heart conditions.
Furthermore, we measured serum lactate dehydrogenase (LDH) levels, discovering a negative correlation between LDH and NK cell activity. Higher LDH levels seemed to indicate lower proliferation capability in NK cells influenced by interleukins.
Overall, our study suggests that vitamin C could play a positive role in enhancing immune function in CAD patients by promoting NK cell proliferation. However, it's important to note that while vitamin C shows promise, further research is needed to fully understand its impact on cardiovascular health and immune regulation.
8
Vitamin C may help prevent stroke
Causal Effect of Macronutrient and Micronutrient Intake on Stroke: A Two-Sample Mendelian Randomization Study.
We investigated the potential protective effects of vitamin C on stroke risk, drawing on data from a robust two-sample Mendelian randomization study. This research compared genetic predictors of nutrient intake to stroke outcomes, focusing particularly on the intake of various vitamins, including vitamin C.
Our findings revealed that higher levels of vitamin C are linked to a reduced risk of cardioembolic stroke, with a noteworthy odds ratio suggesting that this vitamin could play a significant protective role. Specifically, when we looked at the statistics, the odds ratio was 0.759, indicating a promising association with stroke prevention. This evidence positions vitamin C as a potential target for public health strategies aimed at reducing stroke incidence.
However, while the results regarding vitamin C are encouraging, we must approach them with caution. The overall design of the study limits our conclusions, suggesting that while vitamin C appears beneficial, further research is necessary to fully understand its effects on cardiovascular health.
9
Vitamin C may lower blood pressure
Effect of vitamin C and hawthorn beverage formula on blood pressure and oxidative stress in heat-exposed workers: a cluster-randomized controlled trial.
We conducted a study to evaluate the effects of a vitamin C supplement combined with a hawthorn beverage on blood pressure and oxidative stress among workers exposed to heat. This involved a 40-day cluster-randomized controlled trial where participants were split into two groups: one received the vitamin C and hawthorn drink, while the other was provided with slightly salted water.
Throughout the study, we measured blood pressure and levels of a specific oxidative stress marker at different intervals. Notably, we observed significant reductions in both systolic and diastolic blood pressure among those who consumed the vitamin C and hawthorn beverage compared to the control group. This suggests that the combination may help manage elevated blood pressure linked to heat exposure.
The findings highlight the potential role of vitamin C, especially when paired with other beneficial compounds in the hawthorn beverage, in combating oxidative stress and promoting cardiovascular health in individuals working in challenging environmental conditions.
References
Rock CR, Miller SL, Allison BJ. The Use of Antioxidants for Cardiovascular Protection in Fetal Growth Restriction: A Systematic Review. Antioxidants (Basel). 2024;13. doi:10.3390/antiox13111400
Guo X, Xiao T, Lin L, Gao Q, Lai B, et al. Proliferation capability of natural killer cells upon cytokines stimulation correlated negatively with serum lactate dehydrogenase level in coronary artery disease patients. Front Immunol. 2024;15:1436747. doi:10.3389/fimmu.2024.1436747
Dong G, Xu W, Xu L. Causal Effect of Macronutrient and Micronutrient Intake on Stroke: A Two-Sample Mendelian Randomization Study. Nutrients. 2024;16. doi:10.3390/nu16172818
Du W, Zhang S, Yang J, Fan H. Effect of vitamin C and hawthorn beverage formula on blood pressure and oxidative stress in heat-exposed workers: a cluster-randomized controlled trial. Asia Pac J Clin Nutr. 2024;33:503. doi:10.6133/apjcn.202412_33(4).0005
Lyu X, Chen L, Wang W. Dietary zinc intake and 10-year atherosclerotic cardiovascular disease risk in diabetes mellitus patients: evidence from NHANES database. Thromb J. 2025;23:18. doi:10.1186/s12959-025-00693-0
Ma YT, Laga T, Zhong CN, Zhuang BQ, Quan HL, et al. ANP Increases Zn Accumulation During Reperfusion in Ex Vivo and In Vivo Hearts. Curr Med Sci. 2025;45:35. doi:10.1007/s11596-025-00019-1
Al-Lbban AM. Role of zinc oxide nanoparticles supplementation on alleviate side effects of cisplatin induced cardiotoxicity in rats. Braz J Biol. 2025;84:e287764. doi:10.1590/1519-6984.287764
Soskic S, Gluvic Z, Obradovic M, Ilincic B, Cabarkapa V, et al. A pilot study on the relationship between zinc deficiency and anthropometric and metabolic parameters in obese adults in Serbia. Scand J Clin Lab Invest. 2025;85:51. doi:10.1080/00365513.2025.2460034
Zhang H, Zhou W, Wang X, Men H, Wang J, et al. Exacerbation by knocking-out metallothionein gene of obesity-induced cardiac remodeling is associated with the activation of CARD9 signaling. Int J Biol Sci. 2025;21:1032. doi:10.7150/ijbs.105513
Guo J, Ma T, Wang B, Xing B, Huang L, et al. Zn protects H9C2 cardiomyocytes by alleviating MAMs-associated apoptosis and calcium signaling dysregulation. Cell Signal. 2025;127:111629. doi:10.1016/j.cellsig.2025.111629
Azadi NA, Nakhaee S, Hassan NE, Mansouri B, Ariyaee M. Role of toxic and essential elements in sleep duration of patients with cardiovascular diseases. Sci Rep. 2025;15:2392. doi:10.1038/s41598-025-86873-4
Steinbauer S, König A, Neuhauser C, Schwarzinger B, Stangl H, et al. Elder (Sambucus nigra), identified by high-content screening, counteracts foam cell formation without promoting hepatic lipogenesis. Sci Rep. 2024;14:3547. doi:10.1038/s41598-024-54108-7
Nilsson A, Salo I, Plaza M, Björck I. Effects of a mixed berry beverage on cognitive functions and cardiometabolic risk markers; A randomized cross-over study in healthy older adults. PLoS One. 2017;12:e0188173. doi:10.1371/journal.pone.0188173
Kirichenko TV, Sobenin IA, Nikolic D, Rizzo M, Orekhov AN. Anti-cytokine therapy for prevention of atherosclerosis. Phytomedicine. 2016;23:1198. doi:10.1016/j.phymed.2015.12.002
Ivanova D, Tasinov O, Kiselova-Kaneva Y. Improved lipid profile and increased serum antioxidant capacity in healthy volunteers after Sambucus ebulus L. fruit infusion consumption. Int J Food Sci Nutr. 2014;65:740. doi:10.3109/09637486.2014.898256
Curtis PJ, Kroon PA, Hollands WJ, Walls R, Jenkins G, et al. Cardiovascular disease risk biomarkers and liver and kidney function are not altered in postmenopausal women after ingesting an elderberry extract rich in anthocyanins for 12 weeks. J Nutr. 2009;139:2266. doi:10.3945/jn.109.113126