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NOW Supplements Elderberry
Supplement Facts
Serving Size:  1 Veg Capsule
Amount Per Serving
%DV
Elderberry (10:1 Concentrate) (Sambucus nigra) (Fruit)
500 mg
**

The product is found useful for the following medical conditions

Autoimmune Disorder details

SCIENTIFIC SCORE
Likely Ineffective
Based on 1 Research
3
USERS' SCORE
Good
Based on 15 Reviews
8.8
3
Herbal treatments risk exacerbation
Prevalence and Risk of Immunostimulatory Herbal Supplement Treatment Among Autoimmune Dermatology Patients.
Most Relevant Research
We assessed the prevalence and patterns of herbal supplement use among patients with autoimmune skin diseases, specifically dermatomyositis (DM) and cutaneous lupus erythematosus (CLE). In this study, we found that the rate of herbal supplement use was notably prevalent—about 32% of the surveyed patients reported using them.

Among these patients, we observed a trend where younger individuals and those from Hispanic/Latino backgrounds were more likely to try herbal treatments. However, when we honed in on the effects of elderberry, we noticed a concerning pattern. Specifically, about 62% of DM patients and 50% of CLE patients experienced a disease onset or exacerbation after using elderberry, suggesting a potential risk associated with this supplement.

As we examined these findings, it became clear that while many patients gravitate towards herbal remedies, supplements like elderberry may carry risks, particularly regarding immune system regulation in autoimmune disorders. This reinforces the need for healthcare providers to actively engage with patients about their use of such treatments.
9.5
Boosts immunity
Most Useful Review
I adore elderberry! It has safeguarded me from colds and viruses for six months despite my low immunity. I used to be susceptible to various illnesses, but elderberry has become an essential part of my life. I'm ordering it for the second time now—it's indispensable!

Common Cold details

SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8.5
USERS' SCORE
Good
Based on 138 Reviews
8.7
9
Elderberry may reduce cold symptoms
Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial.
Most Relevant Research
This study implemented a randomized, double-blind, placebo-controlled design to explore whether elderberry supplements could improve respiratory health for air travelers. We observed 312 economy class passengers traveling from Australia to an overseas destination, aiming to see if a standardized elderberry extract could lessen the duration and severity of cold episodes.

Participants recorded their cold symptoms in daily diaries and completed surveys measuring their upper respiratory conditions and overall quality of life at various points before and after travel. While both groups experienced cold episodes, it was notable that those taking the placebo had a longer duration of symptoms and reported feeling worse overall. Specifically, the placebo group faced cold symptoms for an average of 117 days, compared to just 57 days for those receiving elderberry, and their average symptom scores were substantially higher.

Our analysis points to the potential benefits of elderberry in reducing both the duration and severity of cold symptoms for people traveling by air. However, additional research is necessary to confirm these findings and delve deeper into the possible effects of elderberry on both physical and mental health.
9.5
Natural cold treatment
Most Useful Review
Years ago, I discovered the medicinal benefits of elderberry and now use it exclusively for common colds. It's an effective remedy that lasts a long time.

Whooping Cough details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 13 Reviews
8.7
9.5
Quick recovery
Most Useful Review
Great Elder! It assists at the first sign of a cold. My daughter typically suffers with a week-long fever and cough. This time, at 37.4, I promptly gave her 2 elderberry tablets. By evening, her temperature rose to 38.6, so I gave her another tablet. The next day, it was down to 37.2. I continued the elderberry, and by day three, she had fully recovered from the whooping cough. I’m convinced it helped immensely. I've ordered more. Highly recommended!

Back Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
8.8
Prevents illness
Most Useful Review
Great product! During the cold season, it’s an essential remedy. On several occasions when I felt unwell and was on the verge of getting sick, I took elderberry and vitamin C. It effectively helps prevent the illness from worsening, and within a day or two, I was back on my feet! I highly recommend purchasing it!

Bone Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
9.5
Back pain relief
Most Useful Review
If you have a cold at the outset, you can relieve discomfort after taking it. I find it very effective in easing back pain.

Rash details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
8.8
Reduced rashes effectively
Most Useful Review
Elderberry is often touted as beneficial, and despite initial scepticism, I found it very effective. My allergies worsened, and I decided to address the basics by purchasing it. Remarkably, the number of rashes I experienced significantly decreased, which I attribute to the elderberry. I returned for another purchase and felt compelled to share my experience.

Swollen Lymph Nodes details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.6
9.5
Reduces swelling
Most Useful Review
I took Elderberry specifically to strengthen immunity. The quality is good for the price. I experienced some swelling initially, but after starting the Elderberry, the swelling decreased, showing its beneficial effect.

Cold details

SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.4
USERS' SCORE
Good
Based on 16 Reviews
8.6
8
Elderberry reduces cold duration
Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial.
Most Relevant Research
We explored whether elderberry could help reduce the duration and severity of colds for economy class passengers traveling internationally. In a well-structured randomized, double-blind, placebo-controlled clinical trial involving 312 participants, we looked at how a standardized elderberry extract affected respiratory health during air travel.

Participants tracked their cold episodes, duration, and symptoms in daily diaries, using a scoring method to quantify their experiences. They also completed surveys about their upper respiratory symptoms and quality of life at different points: before traveling and four days post-travel.

While we noted that the group taking the placebo experienced more cold episodes, the difference wasn't statistically significant. However, those taking elderberry had a significantly shorter duration of cold days and a lower average symptom score overall, suggesting that elderberry may significantly lessen the impact of colds during air travel.

Further research is essential to validate our findings and to better understand the broader health benefits of elderberry, both physical and mental.
9.5
Extremely effective product
Most Useful Review
Oh. My. Gosh. This stuff is SUPER! I was hesitant initially, but after switching to these capsules, I have staved off three colds! Taking them as soon as I feel something coming on results in being sickness-free in about two days. They've also worked for my skeptical husband! It’s incredible how effective they are when taken at the first sign of illness.

Heart Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.5
8.8
Supports heart health
Most Useful Review
Elderberry is remarkable, as nearly all its parts have therapeutic uses. It enhances immunity, alleviates cold symptoms, and normalises digestion. Additionally, it helps with heart disease and reduces excess fluid in the body. Rich in vitamins A, B, and C, alongside beneficial minerals, it’s recommended for various ailments, including skin issues and depression. As an antioxidant, it detoxifies the body effectively.

Flu details

SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.8
USERS' SCORE
Good
Based on 20 Reviews
8.5
9
Elderberry inhibits H1N1 flu infection
Elderberry flavonoids bind to and prevent H1N1 infection in vitro.
Most Relevant Research
We delved into how elderberry, specifically from the black elderberry fruit, impacts the flu virus, H1N1. Using an innovative technique called Direct Analysis in Real Time Mass Spectrometry (DART TOF-MS), we were able to identify the powerful anti-viral properties of elderberry extract without the need for complicated processes like separation or derivatization.

Our findings revealed that elderberry extract does indeed inhibit H1N1 infection in a lab setting, with an effective concentration (IC50) of 252 micrograms per milliliter. Interestingly, we discovered that flavonoids present in the elderberry bind to H1N1 virions—essentially blocking their ability to infect host cells.

Among the compounds, two key flavonoids emerged: the 5,7,3',4'-tetra-O-methylquercetin and dihydromyricetin. These compounds not only bound to the virus but also effectively prevented infection. Notably, the tetra-O-methylquercetin demonstrated an impressive IC50 of just 0.13 micrograms per milliliter, which is comparable to well-known antiviral medications like Oseltamivir and Amantadine.

In summary, elderberry shows promising potential as a natural remedy against the H1N1 flu, offering a fascinating area for further research and utilization in flu prevention strategies.
8.8
Flu symptoms mild
Most Useful Review
A great anti-flu product, essential for the flu season. An effective antiviral! My daughter's paediatrician was astonished that she had the flu as she looked well and didn't feel as poorly as she could have.

Chronic Fatigue Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.4
8.8
Cough relief
Most Useful Review
At least the elderberry has assisted me; my family had coronavirus, but I took elderberry while the others did not. I’m uncertain if it had an effect, but I noticed my chronic cough, which usually lingers, improved rapidly. If the elderberry contributed to this, I will certainly purchase it again for my cough in spring.

Chronic Cough details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 16 Reviews
8.3
9.5
Quick recovery
Most Useful Review
Great Elder! It assists at the first sign of a cold. My daughter typically suffers from a fever and cough for a week, but when her temperature rose to 37.4, I swiftly gave her two elderberry tablets. By evening, her temperature increased to 38.6, and I administered another tablet. The next day, her temperature was 37.2, and she continued taking three tablets a day. By the third day, she fully recovered without any cough or runny nose! I’m convinced that elderberry helped.

Cold Sores details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 14 Reviews
8.3
9.5
Effective against herpes
Most Useful Review
I’ve been ordering elderberries in capsules for a while now, and our whole family takes them. For the children, I mix the contents into juice. I find it particularly effective against cold sores, making it even better than acyclovir.

High Cholesterol details

SCIENTIFIC SCORE
Possibly Effective
Based on 3 Researches
7
USERS' SCORE
Good
Based on 4 Reviews
8.3
9
Elderberry extract aids HDL function
Anthocyanin-rich black elderberry extract improves markers of HDL function and reduces aortic cholesterol in hyperlipidemic mice.
Most Relevant Research
We explored the impact of an anthocyanin-rich black elderberry extract on high cholesterol by conducting a study with apoE(-/-) mice, which are a common model for high cholesterol and HDL dysfunction. Over a period of six weeks, these mice received a diet supplemented with this black elderberry extract while a control group maintained a normal diet.

Our findings were quite promising. Although we didn’t see significant differences in overall serum lipids after six weeks, we did notice improvements in several key markers associated with HDL function. The BEE-fed mice exhibited higher levels of beneficial paraoxonase-1 (PON1) activity, which is important for heart health, as well as reductions in liver aspartate transaminase and fasting glucose levels.

Furthermore, the BEE-fed mice had significantly lower levels of a chemokine linked to inflammation, which is beneficial as chronic inflammation can negatively impact cholesterol levels. Most notably, we found reduced total cholesterol levels in the aorta of the elderberry-fed mice, suggesting a slowdown in the progression of atherosclerosis. Overall, this study indicates that black elderberry could potentially help improve HDL function and support the management of high cholesterol as part of a dietary approach.
7.5
Lowered cholesterol
Most Useful Review
I purchased this expecting it to lower my cholesterol and prevent colds. Mixing the powder with yoghurt made for a sweet and tangy drink. It was enjoyable and I'm planning to buy it again during the cold season.
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