I no longer get rough skin. I suggested this supplement to my mother due to its various benefits. While there wasn't a dramatic change in its claimed efficacy, he mentioned that his rough hands, which used to crack in the cold, have improved since he started taking it.
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9
Cold feet gone
3 people found this helpful
Ginkgo Biloba is my go-to. I regularly take 60 mg daily in three-month courses, sometimes increasing to 120 mg. I've noticed enhanced brain activity, particularly with simultaneous tasks, and my cold feet issue has vanished. Previously, I wore woollen socks year-round, but after several courses of ginkgo, the problem disappeared. I have hypotension, and ginkgo does not affect my blood pressure negatively. This supplement is simply magical for me.
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9
Improved warmth
2 people found this helpful
This product is very effective. My mother often felt cold in her hands and feet, needing to wear a coat even in summer. After taking this for less than a month, she experienced warmth returning to her body. I’ve been using it for a year during winter, and I've noticed a marked drop in the boiler temperature, allowing me to enjoy more warmth while walking on the blanket.
I no longer get rough skin. I suggested this supplement to my mother due to its various benefits. While there wasn't a dramatic change in its claimed efficacy, he mentioned that his rough hands, which used to crack in the cold, have improved since he started taking it.
Read More
9
Cold feet gone
3 people found this helpful
Ginkgo Biloba is my go-to. I regularly take 60 mg daily in three-month courses, sometimes increasing to 120 mg. I've noticed enhanced brain activity, particularly with simultaneous tasks, and my cold feet issue has vanished. Previously, I wore woollen socks year-round, but after several courses of ginkgo, the problem disappeared. I have hypotension, and ginkgo does not affect my blood pressure negatively. This supplement is simply magical for me.
Read More
9
Improved warmth
2 people found this helpful
This product is very effective. My mother often felt cold in her hands and feet, needing to wear a coat even in summer. After taking this for less than a month, she experienced warmth returning to her body. I’ve been using it for a year during winter, and I've noticed a marked drop in the boiler temperature, allowing me to enjoy more warmth while walking on the blanket.
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9
Stabilised temperature
My hands and feet are not as cold anymore, and it certainly helps!
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9
Improved circulation noted
This product has significantly assisted me with my cold hands and feet. I had very poor blood circulation, and it has helped me massively with that. It has also sharpened my memory. I take ginkgo in winter and definitely recommend it; the quality is outstanding.
Cold is a term that refers to a state of low temperature, often associated with a perceptibly chilly environment or the sensation of being cool to the touch. Scientifically, cold is relative to the presence and movement of heat, which is a measure of energy within matter. In everyday terms, we experience cold through weather changes, such as during winter months, and it can also be described in the context of specific temperature ranges – for example, temperatures below 32 degrees Fahrenheit (0 degrees Celsius) generally signify freezing conditions, which can impact outdoor activities, personal comfort, and various ecological systems.
Moreover, the sensation of cold is not solely dependent on temperature; factors like humidity and wind chill can enhance the feeling of coldness. When discussing cold in terms of human health, prolonged exposure to cold conditions can lead to hypothermia or frostbite if body heat is not effectively maintained. Hence, it's crucial to dress appropriately and take necessary precautions during colder months to prevent adverse effects. Understanding the concept of cold can help individuals better prepare for seasonal changes and ensure their comfort and safety.
Ginkgo biloba is a unique tree species known for its fan-shaped leaves and is often considered a living fossil, with a lineage that dates back over 200 million years. The extract derived from its leaves has been widely used in traditional medicine and is popular in dietary supplements. It is commonly marketed for its potential cognitive benefits, such as improving memory and enhancing cognitive function, particularly in older adults. Some studies suggest that Ginkgo biloba may aid blood circulation and has antioxidant properties, which could help combat oxidative stress in the body.
In addition to its cognitive benefits, Ginkgo biloba is sometimes used to alleviate symptoms of anxiety, tinnitus, and even issues related to sexual dysfunction. While many users report positive outcomes, scientific consensus on its efficacy remains mixed, with varying results from different studies. It's important for individuals considering Ginkgo biloba supplements to consult with a healthcare professional, especially if they are taking other medications, as Ginkgo can interact with blood thinners and other drugs. As with any supplement, quality can vary significantly between brands, so it's crucial to choose reputable products from well-established manufacturers.
Based on user reviews, the timeline for observing results from taking Ginkgo Biloba for cold extremities varies among individuals. Many users report noticeable improvements in warmth and circulation within the first few weeks of use. For instance, one user mentioned feeling warmer in their hands and feet after about 10 days of taking the supplement Read Review. Another user indicated that they started feeling less cold after approximately a week Read Review.
However, it is essential to note that some users emphasize the importance of long-term usage to achieve more significant benefits. One review states that the effects accumulate gradually, indicating that a duration of several weeks to months may be necessary to fully reap the benefits Read Review. Therefore, while some results can be felt relatively quickly, consistent use over an extended period appears to be key for those looking to alleviate cold-related symptoms effectively.
Based on user reviews, a variety of improvements related to cold extremities and overall well-being have been reported after taking Ginkgo Biloba. Many users have noted a significant enhancement in warmth and circulation in their hands and feet. For instance, one user indicated that their cold feet issue had vanished after several courses of Ginkgo, allowing them to forgo wearing woollen socks year-round Read Review. Another user mentioned their mother's notable recovery from extreme coldness in her extremities after less than a month of use Read Review. Similarly, several users experienced a marked reduction in cold sensations, with some feeling warmth after just one or two doses Read ReviewRead Review.
In addition to alleviating cold extremities, users reported cognitive benefits, such as improved memory and concentration. One user experienced enhanced brain activity and diminished cold sensitivity after consistent intake Read Review. Another mentioned a significant improvement in both cold hands and cognitive functions, highlighting various positive effects after a couple of months of taking Ginkgo Read Review. While these anecdotal experiences suggest that Ginkgo Biloba can be effective for many, it is crucial to acknowledge that individual results may vary, and consistency in use appears to be a key factor in achieving noticeable improvements.
Based on user reviews, combining Ginkgo Biloba with other supplements for managing cold symptoms is generally viewed positively. Many users noted enhanced benefits for circulation and warmth, particularly in extremities. For instance, one user reported improved circulation benefits leading to a significant decrease in cold sensations after integrating Ginkgo into their regimen Read Review, while another emphasized that continuous use of Ginkgo, along with a conscious effort to manage circulation, led to improved blood flow and less sensitivity to cold Read Review.
However, there are some cautions regarding possible allergies or side effects, which users recommend monitoring Read Review. While mentioning Ginkgo as the primary supplement for supporting blood circulation, one user also recognized its role in enhancing cognitive functions, suggesting that its benefits might extend beyond just cold management Read Review. Overall, users seem to advocate for continuous intake and advise against intermittent use to maximize the expected effects Read Review.
Based on user reviews, Ginkgo Biloba appears to be beneficial for individuals experiencing cold extremities, often due to poor blood circulation. Many users reported feeling effects after taking doses between 60 mg and 120 mg, with 120 mg being particularly noted for providing significant relief. For instance, one user mentioned that after taking 120 mg, they experienced a warmth spreading throughout their body within 15 minutes, indicating improved blood flow (Read Review). Another review highlighted that after a few weeks of consistent use, they noticed improvements in circulation, especially in their cold hands and feet (Read Review).
Several reviewers emphasized the importance of taking Ginkgo Biloba continuously over extended periods for optimal results. One user shared their positive experiences after several months of use, claiming that their sensation of cold had completely disappeared after regular consumption, highlighting a long-term commitment to the supplement (Read Review). Overall, while specific dosage can vary, a common consensus suggests that doses around 120 mg taken regularly can effectively improve symptoms related to feeling cold, particularly in the hands and feet.
7.5
Warmth in limbs
2 people found this helpful
I purchased this because my hands and feet were numb and cold, expecting the benefits of ginkgo leaf extract. After about 10 days, I noticed my hands and feet feel warmer, suggesting effectiveness.
6
Improves warmth
My impression is that after the second capsule, I felt warmth in my body with a noticeable heat sensation within 15 minutes, suggesting a quicker blood flow. After a week, I found myself freezing less at work, although I'm unsure if that’s related. I am typically someone who feels cold often and have issues with my toes. My mother and grandmother experienced improvements in their memory after taking this, but I haven’t faced similar issues. It’s crucial for me to treat my blood vessels. I recommend this medication, but it should be taken continuously without breaks. I likely will purchase it again in hopes of recovery. The quality is excellent, with organic, healthy ingredients.
7.5
Supports circulation
Excellent! The high dosage of 120 mg offers effective support for concentration, memory, and circulation. The herbal formula is suitable for vegans, and after two to three weeks, I experienced better concentration and reduced fatigue during the day, along with a significant improvement in my memory. This product notably helped alleviate my cold hands and feet. NOW Foods is known for quality and transparency, ensuring product safety. Just bear in mind that its effects accumulate gradually, so one should not expect immediate changes.
9
Cold feet gone
3 people found this helpful
Ginkgo Biloba is my go-to. I regularly take 60 mg daily in three-month courses, sometimes increasing to 120 mg. I've noticed enhanced brain activity, particularly with simultaneous tasks, and my cold feet issue has vanished. Previously, I wore woollen socks year-round, but after several courses of ginkgo, the problem disappeared. I have hypotension, and ginkgo does not affect my blood pressure negatively. This supplement is simply magical for me.
9
Improved warmth
2 people found this helpful
This product is very effective. My mother often felt cold in her hands and feet, needing to wear a coat even in summer. After taking this for less than a month, she experienced warmth returning to her body. I’ve been using it for a year during winter, and I've noticed a marked drop in the boiler temperature, allowing me to enjoy more warmth while walking on the blanket.
9
Relieves coldness
After taking ginkgo biloba, my headaches have vanished, and my mental performance has improved. It restores energy, reduces sensitivity to weather changes, enhances well-being, and supports longevity. It also helps with numbness and coldness in fingers and toes while benefiting blood vessels by improving capillary blood circulation. Please like it if my answer was helpful!
6
Enhanced circulation effects
3 people found this helpful
I’ve been taking NOW Ginkgo Biloba for a couple of months and have experienced impressive results. I've noticed better mental clarity, focus, and improved memory. It aids circulation significantly, as my hands and feet, which previously got cold easily, now feel warmer. The high-quality ingredients are easy to integrate into my routine. If you want to boost cognitive function or circulation, I highly recommend this supplement—it’s now a staple in my wellness journey.
7.5
Caution advised
1 people found this helpful
It appears effective for cold and numb hands and feet. However, be cautious of allergies or side effects such as headaches or palpitations.
6
Cognitive benefits noted
Ginkgo biloba is an excellent dietary supplement that enhances blood circulation and microcirculation, particularly within the brain. It improves memory, concentration, and cognitive functions, and reduces cold extremities. It also mitigates stress and anxiety, has an antioxidant effect, and alleviates tinnitus symptoms. I bought it for my mother, who is pleased with the results after taking it in courses.
7.5
Increases warmth
My impression is that after the second capsule, I felt warmth in my body soon after taking it, suggesting faster blood flow. A week later, I noticed that I stopped feeling excessively cold at work. I'm typically someone who feels cold intensely and have issues with my toes. I recall my mother and grandmother benefitting from it as well. It’s essential for me to treat my blood vessels, so I would recommend this product, which requires prolonged intake for effectiveness, and I will likely repurchase it, hoping for better health outcomes.
7.5
Reduced cold sensations
17 people found this helpful
After taking the second capsule of Now Foods Ginkgo Biloba 120mg, I felt a warmth spreading throughout my body. About 15 minutes in, I began to feel hot, as if blood was flowing faster through my veins. After a week, the cold sensation at work lessened, although it might be due to other factors. I've struggled with feeling cold, especially in my toes. My family has found improvements in memory with this supplement, but my primary goal is to support my blood vessels. I recommend this product for long-term use without breaks, as I've seen promising quality and organic ingredients. I'm considering repurchasing, hopeful for more recovery.
7.5
Support for concentration
I purchased NOW Foods Ginkgo Biloba, 120 mg. After a few weeks, I observed an enhancement in my memory and concentration, especially at work. The natural ingredients without additives are a significant plus. The capsules are small and flavourless, making them easy to take. The gradual effect increased my mental activity and reduced fatigue. I've also noticed improved blood circulation, leading to less cold in my hands and feet. The price-quality ratio is excellent, and I plan to repurchase.
9
Relieves cold sensation
Excellent! I regularly use ginkgo biloba. It provides energy, and I had issues with blood vessels that left me constantly feeling cold on my head, needing to wear a warm hat in winter. After six months of using this product, that unpleasant sensation has completely disappeared.