Last update
5/2/2025
Research Authors

The Benefits of Calcium, Hypertension Treatment

Calcium is an essential mineral that plays a crucial role in various physiological processes, including nerve function, muscle contraction, and blood clotting. While it is widely recognized for its importance in maintaining healthy bones and teeth, its potential benefits in preventing or managing Hypertension have been a topic of debate in medical research.

According to some studies, Calcium supplementation may help reduce the risk of developing Hypertension These studies suggest that a diet rich in Calcium may produce a modest reduction in blood pressure, particularly in individuals with low Calcium intake or those at higher risk of Hypertension Additionally, an adequate intake of Calcium from dietary sources, such as dairy products and leafy greens, has shown potential cardiovascular benefits, including a reduced risk of Hypertension

However, it is important to note that conflicting evidence exists. Some research studies have failed to demonstrate a significant association between Calcium intake and blood pressure control. Moreover, other studies have even suggested that excessive Calcium supplementation may have adverse effects, including an increased risk of cardiovascular events. Therefore, it is essential to consider individual factors, such as age, sex, overall diet, and existing health conditions, while determining the role of Calcium in Hypertension prevention or management. Consulting with a healthcare professional or registered dietitian is recommended to better understand the specific dietary needs and potential benefits of Calcium in one's unique circumstances.

 Description

 1 Review mentioning 'Hypertension'.

Supplement: , Used for treating Hypertension

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